Best Sports Massages Near Me in Upper Hale, Farnham
Choose from 3 venues offering Sports Massages near you in Upper Hale, Farnham See map
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Relax and Revitalise
6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom
+44 7765 714576+44 7765 714576Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic
Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom
+44 1252 449458+44 1252 449458Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fleet Sports Therapy
Unit 7, Redfields Industrial Park, Redfields Ln, Church Crookham, Fleet GU52 0RD, United Kingdom
+44 7525 049144+44 7525 049144Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Meadowside Osteopathy Farnham
Hurlands Business Centre, 6, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Response Physio & Sports Therapy Farnham
Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookAcupuncture
Physiotherapy
Dry Needling
Durham House Chiropractic Clinic Farnham
30 East St, Farnham, GU9 7SW, United Kingdom
+44 1252 725669+44 1252 725669Call to bookDry Needling
Chiropractic
Acupuncture
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HT Physio
Clayton Court, HT Physio The Old Bakehouse, Downing St, Farnham GU9 7PG, United Kingdom
+44 1252 717529+44 1252 717529Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Outline Health Osteopathy
Dare's farm, Farnham Road, Farnham GU10 5BB, United Kingdom
+44 1252 850814+44 1252 850814Call to bookChiropractic
Physiotherapy
Dry Needling
YinYang Clinic
38 Gillian Cl, Aldershot, GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookSports Massage
Back Massage
Chinese Massage
Deep Tissue Massage
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Bourne Therapies
The Lewins, Tilford Road, Farnham, GU9 8HU, United Kingdom
+44 1252 727191+44 1252 727191Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodywise Massage
33 Elizabeth Dr, Church Crookham, Fleet GU52 6HW, United Kingdom
+44 7971 535417+44 7971 535417Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
2B Glam-Oasis of Wellness
Dogflud Way, Farnham, GU9 7UD, United Kingdom
+44 7821 293633+44 7821 293633Call to bookMakeup Service
Men's Facial
Facial
Facial Extractions
Sue Masters Holistic and Well-being
Durham House, 30 East St, Farnham GU9 7SW, United Kingdom
+44 7876 353423+44 7876 353423Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Back To Action
Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom
+44 7376 067379+44 7376 067379Call to bookDry Needling
Physiotherapy
Reflexology Farnham
Riverdale, Wrecclesham, Farnham GU10 4PH, United Kingdom
+44 1252 716210+44 1252 716210Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthcare Hub
Unit 3, The Granary, Grange Court, Grange Rd, Tongham, Farnham GU10 1DW, United Kingdom
+44 1252 364956+44 1252 364956Call to bookHyperbaric Oxygen Therapy
Elstead Chiropractic Clinic- Mike Stockbridge- Farnham
Alexandra House, Hone's Business Park, 1 Waverley Ln, Farnham GU9 8BB, United Kingdom
+44 1252 703633+44 1252 703633Call to bookPhysiotherapy
Dry Needling
Chiropractic
Farnham Physiotherapy & Sports Clinic
20 Firgrove Hill, Farnham, GU9 8LQ, United Kingdom
+44 1252 726479+44 1252 726479Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot, GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Eastern Health and Beauty
27 High St, Aldershot, GU11 1BH, United Kingdom
+44 7393 967668+44 7393 967668Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Upper Hale
5.0
Average of 444 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Upper Hale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Upper Hale with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Upper Hale and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Upper Hale area. So set a date while you're there too.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Upper Hale from £65, with sessions lasting between 1 hour and 1 hour.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Upper Hale, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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