Best Sports Massages near me in Tongham, Farnham
Choose from 2 venues offering Sports Massages near you in Tongham, Farnham See map
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Healthcare Hub
Unit 3, The Granary, Grange Court, Grange Rd, Tongham, Farnham GU10 1DW, United Kingdom
+44 1252 364956+44 1252 364956Call to bookHyperbaric Oxygen Therapy
Lake Therapy
Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom
+44 1252 449458+44 1252 449458Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Meadowside Osteopathy Farnham
Unit 6, Hurlands Business Centre, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Response Physio & Sports Therapy Farnham
Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Acupuncture
Physiotherapy
Durham House Chiropractic Clinic Farnham
30 East St, Farnham GU9 7SW, United Kingdom
+44 1252 725669+44 1252 725669Call to bookAcupuncture
Chiropractic
Dry Needling
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
YinYang Clinic
38 Gillian Cl, Aldershot GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Bourne Therapies
The Lewins, Tilford Road, Farnham GU9 8HU, United Kingdom
+44 1252 727191+44 1252 727191Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Harmony Thérapie
Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 7821 293633+44 7821 293633Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Relax and Revitalise
6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom
+44 7765 714576+44 7765 714576Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sue Masters Holistic and Well-being
Durham House, 30 East St, Farnham GU9 7SW, United Kingdom
+44 7876 353423+44 7876 353423Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Back to Action Physiotherapy and Sports Injuries
Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom
+44 7376 067379+44 7376 067379Call to bookDry Needling
Physiotherapy
Rightbody massage clinic
Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom
+44 7702 360020+44 7702 360020Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Elstead Chiropractic Clinic- Mike Stockbridge- Farnham
Alexandra House, Hone's Business Park, 1 Waverley Ln, Farnham GU9 8BB, United Kingdom
+44 1252 703633+44 1252 703633Call to bookDry Needling
Physiotherapy
Chiropractic
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Tongham
5.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Tongham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tongham with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Tongham, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Tongham. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Tongham.
So the search is over. Your new massage match in Tongham is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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