Best Sports Massages near me in Yateley West, Reading
Choose from 2 venues offering Sports Massages near you in Yateley West, Reading See map
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JSM Therapies
51 Hall Ln, Yateley, GU46 6HP, United Kingdom
+44 1252 873376+44 1252 873376Call to bookSports Massage
Deep Tissue Massage
Acupressure
Remedial Massage
Thorpes Physiotherapy Ltd
259 Yorktown Rd, College Town, Sandhurst GU47 0RT, United Kingdom
+44 1276 37670+44 1276 37670Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
1st Chiropractic Centres
1st Chiropractic Centres, Saddlers Court, 94 Reading Rd, Yateley GU46 7RX, United Kingdom
+44 1276 681555+44 1276 681555Call to bookAcupuncture
Chiropractic
Dry Needling
Modus Physiotherapy
Wellington Health & Fitness Club Dukes Ride, Crowthorne RG45 7PT, United Kingdom
+44 1344 888707+44 1344 888707Call to bookPhysiotherapy
Dry Needling
Align Osteopathic Clinic
Ancells Business Park, Sentinel House, Harvest Cres, Fleet GU51 2UZ, United Kingdom
+44 1252 621527+44 1252 621527Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Kinetic Therapies
Unit A, The Old Dairy, Church Ln, Finchampstead, Wokingham RG40 4LS, United Kingdom
+44 7503 083026+44 7503 083026Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Couples Massage
Crowthorne Body Health
Suite 7, Talbot House, 229 High St, Crowthorne RG45 7AQ, United Kingdom
+44 7702 600537+44 7702 600537Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Massage Time
7 Ryecroft Gardens, Blackwater, Camberley GU17 0HZ, United Kingdom
+44 7473 150151+44 7473 150151Call to bookSports Massage
Relaxing Massage
Remedial Massage
Couples Massage
Angelica Massage Therapies
5 Green Ln, Blackwater, Camberley GU17 9DG, United Kingdom
+44 7887 793311+44 7887 793311Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Prenatal Massage
Blackwater & Hawley Leisure Centre
Hawley Grn, Blackwater, Camberley GU17 9BW, United Kingdom
+44 1276 35411+44 1276 35411Call to bookBody Sculpting
Top reviews of Sports Massages near you in Yateley West
5.0
Average of 48 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Yateley West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yateley West with Fresha
When you're on the hunt for the best massage places in Yateley West, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top massage therapists in Yateley West. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Yateley West, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Yateley West should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £15.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Yateley West, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment booking system every week, nobody does hair, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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