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Sports Massage Ash South and Tongham

Best Sports Massages Near Me in Ash South and Tongham, Reading

Choose from 2 venues offering Sports Massages near you in Ash South and Tongham, Reading See map

DSR Sports Massage Therapy

DSR Sports Massage Therapy

5.0

(3)

162 Queens Road, Farnborough, GU14 6LF, England

Sports Massage

1h 30min

£50

Sports Massage

1h

£40

Sports or Deep Tissue Massage

30min

£25

Deep Tissue Massage

1h 30min

£50

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NG Hair & Beauty Unisex Salon Aldershot

NG Hair & Beauty Unisex Salon Aldershot

8 Hippodrome House, Aldershot, GU11 1LZ, England

Indian Head Massage

20min

£20

Keratin Treatment

1h

From £55

Eyebrow Wax

15min

£8.50

Full Face

15min

£18

See all services

See all

Call to book

Massage image for Rightbody massage clinic

Rightbody massage clinic

Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom

+44 7702 360020+44 7702 360020Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Healthcare Hub

Healthcare Hub

Unit 3, The Granary, Grange Court, Grange Rd, Tongham, Farnham GU10 1DW, United Kingdom

+44 1252 364956+44 1252 364956Call to book

Hyperbaric Oxygen Therapy

Therapy Center image for Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic

Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic

Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom

+44 1252 449458+44 1252 449458Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Meadowside Osteopathy Farnham

Meadowside Osteopathy Farnham

Hurlands Business Centre, 6, Farnham GU9 9JE, United Kingdom

+44 1252 449435+44 1252 449435Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Acupressure

Massage image for SHANGHAI MASSAGE THERAPY in Aldershot

SHANGHAI MASSAGE THERAPY in Aldershot

10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom

+44 7425 312009+44 7425 312009Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for YinYang Clinic

YinYang Clinic

38 Gillian Cl, Aldershot, GU12 4HU, United Kingdom

+44 7880 721765+44 7880 721765Call to book

Sports Massage

Chinese Massage

Foot Massage

Couples Massage

Personal Trainer image for Izzy Lukec Fitness

Izzy Lukec Fitness

2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom

+44 7885 368727+44 7885 368727Call to book

Personal Training

Massage image for Victorias Massage Therapy - The Mobile Massage Spa

Victorias Massage Therapy - The Mobile Massage Spa

Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom

+44 7375 373501+44 7375 373501Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Back To Action

Back To Action

Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom

+44 7376 067379+44 7376 067379Call to book

Dry Needling

Physiotherapy

Massage image for Sports Massage and Yoga Farnham

Sports Massage and Yoga Farnham

56 Park Rd, Aldershot, GU11 3PX, United Kingdom

+44 7989 500278+44 7989 500278Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Massage image for Eastern Health and Beauty

Eastern Health and Beauty

27 High St, Aldershot, GU11 1BH, United Kingdom

+44 7393 967668+44 7393 967668Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Massage image for Chinese Massage in Farnborough

Chinese Massage in Farnborough

48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom

+44 7714 654387+44 7714 654387Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Ash South and Tongham.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Ash South and Tongham with Fresha

Fresha is your one-stop shop for the top massage appointments in Ash South and Tongham. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

So hello Ash South and Tongham. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Ash South and Tongham. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Ash South and Tongham. Prices start at £20 nearby, with most sessions lasting 45 minutes on average.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Ash South and Tongham, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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