Best Sports Massages Near Me in Ash South and Tongham, Reading
Choose from 2 venues offering Sports Massages near you in Ash South and Tongham, Reading See map
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![Massage image for Rightbody massage clinic](https://images.fresha.com/lead-images/placeholders/massage-100.jpg?class=width-small)
Rightbody massage clinic
Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom
+44 7702 360020+44 7702 360020Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Therapy Center image for Healthcare Hub](https://images.fresha.com/lead-images/placeholders/therapy-center-19.jpg?class=width-small)
Healthcare Hub
Unit 3, The Granary, Grange Court, Grange Rd, Tongham, Farnham GU10 1DW, United Kingdom
+44 1252 364956+44 1252 364956Call to bookHyperbaric Oxygen Therapy
![Therapy Center image for Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic](https://images.fresha.com/lead-images/placeholders/therapy-center-35.jpg?class=width-small)
Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic
Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom
+44 1252 449458+44 1252 449458Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
![Massage image for Meadowside Osteopathy Farnham](https://images.fresha.com/lead-images/placeholders/massage-28.jpg?class=width-small)
Meadowside Osteopathy Farnham
Hurlands Business Centre, 6, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
![Massage image for SHANGHAI MASSAGE THERAPY in Aldershot](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for YinYang Clinic](https://images.fresha.com/lead-images/placeholders/massage-101.jpg?class=width-small)
YinYang Clinic
38 Gillian Cl, Aldershot, GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookSports Massage
Chinese Massage
Foot Massage
Couples Massage
![Personal Trainer image for Izzy Lukec Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-32.jpg?class=width-small)
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
![Massage image for Victorias Massage Therapy - The Mobile Massage Spa](https://images.fresha.com/lead-images/placeholders/massage-44.jpg?class=width-small)
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Therapy Center image for Back To Action](https://images.fresha.com/lead-images/placeholders/therapy-center-35.jpg?class=width-small)
Back To Action
Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom
+44 7376 067379+44 7376 067379Call to bookDry Needling
Physiotherapy
![Massage image for Sports Massage and Yoga Farnham](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot, GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
![Massage image for Eastern Health and Beauty](https://images.fresha.com/lead-images/placeholders/massage-95.jpg?class=width-small)
Eastern Health and Beauty
27 High St, Aldershot, GU11 1BH, United Kingdom
+44 7393 967668+44 7393 967668Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
![Massage image for Chinese Massage in Farnborough](https://images.fresha.com/lead-images/placeholders/massage-56.jpg?class=width-small)
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Sports Massages near you in Ash South and Tongham
5.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Ash South and Tongham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ash South and Tongham with Fresha
Fresha is your one-stop shop for the top massage appointments in Ash South and Tongham. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So hello Ash South and Tongham. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Ash South and Tongham. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Ash South and Tongham. Prices start at £20 nearby, with most sessions lasting 45 minutes on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Ash South and Tongham, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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