Best Sports Massages Near Me in Little Sandhurst and Wellington, Reading
Choose from 3 venues offering Sports Massages near you in Little Sandhurst and Wellington, Reading See map
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Modus Physiotherapy
Wellington Health & Fitness Club Dukes Ride, Crowthorne, RG45 7PT, United Kingdom
+44 1344 888707+44 1344 888707Call to bookPhysiotherapy
Dry Needling
Gemini Osteopathy
Watchmoor Park, Arena Business Centre Building B, Riverside Way, Camberley GU15 3YL, United Kingdom
+44 7747 740504+44 7747 740504Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Body Image Beauty Salon Yateley
72 Reading Rd, Yateley, GU46 7UH, United Kingdom
+44 1252 872121+44 1252 872121Call to bookDermaplaning
Threading
Henna Tattoos
Makeup Service
Thorpes Physiotherapy Ltd
259 Yorktown Rd, College Town, Sandhurst GU47 0RT, United Kingdom
+44 1276 37670+44 1276 37670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
1st Chiropractic Centres
Saddlers Court, 94 Reading Rd, Yateley GU46 7RX, United Kingdom
+44 1276 681555+44 1276 681555Call to bookDry Needling
Acupuncture
Chiropractic
Kinetic Therapies
Unit A, The Old Dairy, Church Ln, Finchampstead, Wokingham RG40 4LS, United Kingdom
+44 7503 083026+44 7503 083026Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
The Lodges Massage Therapy
2, The Lodges, Barkham Ride, Finchampstead, Wokingham RG40 4EP, United Kingdom
+44 7541 869592+44 7541 869592Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Crowthorne Body Health
Suite 7, Talbot House, 229 High St, Crowthorne RG45 7AQ, United Kingdom
+44 7702 600537+44 7702 600537Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
JSM Therapies
51 Hall Ln, Yateley, GU46 6HP, United Kingdom
+44 1252 873376+44 1252 873376Call to bookSports Massage
Prenatal Massage
Remedial Massage
Cupping Therapy
Massage Time
7 Ryecroft Gardens, Blackwater, Camberley GU17 0HZ, United Kingdom
+44 7473 150151+44 7473 150151Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Angelica Massage Therapies
5 Green Ln, Blackwater, Camberley GU17 9DG, United Kingdom
+44 7887 793311+44 7887 793311Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Oriental Massage Camberley
11 Frimley Rd, Camberley, GU15 3EN, United Kingdom
+44 7455 899448+44 7455 899448Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Little Sandhurst and Wellington
5.0
Average of 15 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Little Sandhurst and Wellington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Sandhurst and Wellington with Fresha
Let Fresha point you in the right direction for the top massage places in Little Sandhurst and Wellington. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Little Sandhurst and Wellington. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £50 in Little Sandhurst and Wellington.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Little Sandhurst and Wellington, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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