Best Sports Massages near me in Little Sandhurst and Wellington, Reading
Choose from 3 venues offering Sports Massages near you in Little Sandhurst and Wellington, Reading See map
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Modus Physiotherapy
Wellington Health & Fitness Club Dukes Ride, Crowthorne RG45 7PT, United Kingdom
+44 1344 888707+44 1344 888707Call to bookDry Needling
Physiotherapy
Gemini Osteopathy
Watchmoor Park, Arena Business Centre Building B, Riverside Way, Camberley GU15 3YL, United Kingdom
+44 7747 740504+44 7747 740504Call to book
Thorpes Physiotherapy Ltd
259 Yorktown Rd, College Town, Sandhurst GU47 0RT, United Kingdom
+44 1276 37670+44 1276 37670Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
1st Chiropractic Centres
1st Chiropractic Centres, Saddlers Court, 94 Reading Rd, Yateley GU46 7RX, United Kingdom
+44 1276 681555+44 1276 681555Call to bookAcupuncture
Dry Needling
Chiropractic
Kinetic Therapies
Unit A, The Old Dairy, Church Ln, Finchampstead, Wokingham RG40 4LS, United Kingdom
+44 7503 083026+44 7503 083026Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
The Lodges Massage Therapy
The Lodges, Barkham Ride, Finchampstead, Wokingham RG40 4EP, United Kingdom
+44 7541 869592+44 7541 869592Call to bookSports Massage
Prenatal Massage
Thai Massage
Foot Massage
Crowthorne Body Health
Suite 7, Talbot House, 229 High St, Crowthorne RG45 7AQ, United Kingdom
+44 7702 600537+44 7702 600537Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Massage Time
7 Ryecroft Gardens, Blackwater, Camberley GU17 0HZ, United Kingdom
+44 7473 150151+44 7473 150151Call to bookSports Massage
Thai Massage
Back Massage
Foot Massage
JSM Therapies
51 Hall Ln, Yateley, GU46 6HP, United Kingdom
+44 1252 873376+44 1252 873376Call to bookSports Massage
Remedial Massage
Cupping Therapy
Prenatal Massage
Angelica Massage Therapies
5 Green Ln, Blackwater, Camberley GU17 9DG, United Kingdom
+44 7887 793311+44 7887 793311Call to bookSports Massage
Back Massage
Reflexology
Ayurvedic Massage
Oriental Massage and Herbs
11 Frimley Rd, Camberley GU15 3EN, United Kingdom
+44 7455 899448+44 7455 899448Call to bookSports Massage
Back Massage
Relaxing Massage
Chinese Massage
Blackwater & Hawley Leisure Centre
Hawley Grn, Blackwater, Camberley GU17 9BW, United Kingdom
+44 1276 35411+44 1276 35411Call to bookBody Sculpting
Top reviews of Sports Massages near you in Little Sandhurst and Wellington
5.0
Average of 55 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Little Sandhurst and Wellington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Sandhurst and Wellington with Fresha
Let Fresha point you in the right direction for the top massage places in Little Sandhurst and Wellington. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Little Sandhurst and Wellington. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours 15 minutes for maximum benefits and expect to pay around £40 in Little Sandhurst and Wellington.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Little Sandhurst and Wellington, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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