Best Sports Massages Near Me in Shawfield, Reading
Choose from 2 venues offering Sports Massages near you in Shawfield, Reading See map
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Rightbody massage clinic
Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom
+44 7702 360020+44 7702 360020Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic
Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom
+44 1252 449458+44 1252 449458Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Meadowside Osteopathy Farnham
Hurlands Business Centre, 6, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookSports Massage
Therapeutic Massage
Thai Massage
Acupressure
The Beauty Studio
100 Mytchett Rd, Mytchett, Camberley GU16 6ET, United Kingdom
+44 1252 666986+44 1252 666986Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
YinYang Clinic
38 Gillian Cl, Aldershot, GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookSports Massage
Thai Massage
Acupressure
Therapeutic Massage
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Farnborough Chiropractic Clinic
101A Mytchett Rd, Mytchett, Camberley GU16 6ES, United Kingdom
+44 1252 404240+44 1252 404240Call to bookDry Needling
Chiropractic
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Stellar Massage
7 Lion Rd, Farnborough, GU14 7GH, United Kingdom
+44 7584 045560+44 7584 045560Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Healthcare Hub
Unit 3, The Granary, Grange Court, Grange Rd, Tongham, Farnham GU10 1DW, United Kingdom
+44 1252 364956+44 1252 364956Call to bookHyperbaric Oxygen Therapy
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot, GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Eastern Health and Beauty
27 High St, Aldershot, GU11 1BH, United Kingdom
+44 7393 967668+44 7393 967668Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Shawfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shawfield with Fresha
Book your next massage appointment in Shawfield easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you fancy sampling some self-care in Shawfield, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £50 in Shawfield.
It's all green lights now. Time to go to your Shawfield massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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