Best Sports Massages Near Me in Elvetham Heath, Fleet
Choose from 2 venues offering Sports Massages near you in Elvetham Heath, Fleet See map
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Fleet Physiotherapy and Wellness
36 Wintney St, Fleet, GU51 1AN, United Kingdom
+44 7971 131585+44 7971 131585Call to bookPhysiotherapy
Dry Needling
Acupuncture
Durham House Chiropractic Clinic Fleet
60 Reading Rd S, Fleet, GU52 7SD, United Kingdom
+44 1252 622050+44 1252 622050Call to bookAcupuncture
Chiropractic
Dry Needling
Fleet Sports Therapy
Unit 7, Redfields Industrial Park, Redfields Ln, Church Crookham, Fleet GU52 0RD, United Kingdom
+44 7525 049144+44 7525 049144Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Align Osteopathic Clinic
Ancells Business Park, Sentinel House, Harvest Cres, Fleet GU51 2UZ, United Kingdom
+44 1252 621527+44 1252 621527Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
DBmassage
Beech House, Branksomewood Rd, Church Crookham, Fleet, GU51 4JR, United Kingdom
+44 7717 683048+44 7717 683048Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Fleet Physiotherapy & Sports Injury Clinic
16 Reading Rd S, Fleet, GU52 7QL, United Kingdom
+44 1252 615879+44 1252 615879Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Bodywise Massage
33 Elizabeth Dr, Church Crookham, Fleet GU52 6HW, United Kingdom
+44 7971 535417+44 7971 535417Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mikes Sports Massage at Zeers Therapy
121 Albert St, Fleet, GU51 3RN, United Kingdom
+44 1753 976689+44 1753 976689Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Recharge Sport Massage and Nutrition
Gorseway, Fleet, GU52 7NA, United Kingdom
+44 7981 861914+44 7981 861914Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
Sparling Massage Therapy
121 Albert St, Fleet, GU51 3SR, United Kingdom
+44 7787 123780+44 7787 123780Call to bookSports Massage
Remedial Massage
Cupping Therapy
Deep Tissue Massage
Top reviews of Sports Massages near you in Elvetham Heath
5.0
Average of 112 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Elvetham Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Elvetham Heath with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Elvetham Heath, so you can be confident you're booking quality treatments.
Life's too short to be searching for the best hair, massage and aesthetics treatments in Elvetham Heath all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Elvetham Heath and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Elvetham Heath. Prices start at £30, and a session lasts around 30 minutes on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Elvetham Heath, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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