Best Sports Massages Near Me in Crookham East, Fleet
One venue offering Sports Massages in Crookham East, Fleet See map
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Bodywise Massage
33 Elizabeth Dr, Church Crookham, Fleet GU52 6HW, United Kingdom
+44 7971 535417+44 7971 535417Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recharge Sport Massage and Nutrition
Gorseway, Fleet, GU52 7NA, United Kingdom
+44 7981 861914+44 7981 861914Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
Durham House Chiropractic Clinic Fleet
60 Reading Rd S, Fleet, GU52 7SD, United Kingdom
+44 1252 622050+44 1252 622050Call to bookAcupuncture
Chiropractic
Dry Needling
Fleet Sports Therapy
Unit 7, Redfields Industrial Park, Redfields Ln, Church Crookham, Fleet GU52 0RD, United Kingdom
+44 7525 049144+44 7525 049144Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Fleet Physiotherapy and Wellness
36 Wintney St, Fleet, GU51 1AN, United Kingdom
+44 7971 131585+44 7971 131585Call to bookPhysiotherapy
Acupuncture
Dry Needling
Outline Health Osteopathy
Dare's farm, Farnham Road, Farnham GU10 5BB, United Kingdom
+44 1252 850814+44 1252 850814Call to bookPhysiotherapy
Chiropractic
Dry Needling
Align Osteopathic Clinic
Ancells Business Park, Sentinel House, Harvest Cres, Fleet GU51 2UZ, United Kingdom
+44 1252 621527+44 1252 621527Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
DBmassage
Beech House, Branksomewood Rd, Church Crookham, Fleet, GU51 4JR, United Kingdom
+44 7717 683048+44 7717 683048Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fleet Physiotherapy & Sports Injury Clinic
16 Reading Rd S, Fleet, GU52 7QL, United Kingdom
+44 1252 615879+44 1252 615879Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Relax and Revitalise
6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom
+44 7765 714576+44 7765 714576Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Mikes Sports Massage at Zeers Therapy
121 Albert St, Fleet, GU51 3RN, United Kingdom
+44 1753 976689+44 1753 976689Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Rose thai massage Farnborough
Garden Cl, Farnborough, GU14 0RB, United Kingdom
+44 7936 886916+44 7936 886916Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sparling Massage Therapy
121 Albert St, Fleet, GU51 3SR, United Kingdom
+44 7787 123780+44 7787 123780Call to bookSports Massage
Remedial Massage
Cupping Therapy
Deep Tissue Massage
Eastern Health and Beauty
27 High St, Aldershot, GU11 1BH, United Kingdom
+44 7393 967668+44 7393 967668Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Crookham East
5.0
Average of 106 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Crookham East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crookham East with Fresha
When you want to book a last-minute massage appointment in Crookham East and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Crookham East. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Crookham East. Expect to pay between £30 and £80, and set aside at least 30 minutes for your a sports massage appointment.
It's time for the best part: your treatment in Crookham East, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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