Best Sports Massages Near Me in Crookham West and Ewshot, Fleet
One venue offering Sports Massages in Crookham West and Ewshot, Fleet See map
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Fleet Sports Therapy
Unit 7, Redfields Industrial Park, Redfields Ln, Church Crookham, Fleet GU52 0RD, United Kingdom
+44 7525 049144+44 7525 049144Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Durham House Chiropractic Clinic Fleet
60 Reading Rd S, Fleet, GU52 7SD, United Kingdom
+44 1252 622050+44 1252 622050Call to bookAcupuncture
Chiropractic
Dry Needling
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Fleet Physiotherapy and Wellness
36 Wintney St, Fleet, GU51 1AN, United Kingdom
+44 7971 131585+44 7971 131585Call to bookAcupuncture
Physiotherapy
Dry Needling
Outline Health Osteopathy
Dare's farm, Farnham Road, Farnham GU10 5BB, United Kingdom
+44 1252 850814+44 1252 850814Call to bookDry Needling
Chiropractic
Physiotherapy
Align Osteopathic Clinic
Ancells Business Park, Sentinel House, Harvest Cres, Fleet GU51 2UZ, United Kingdom
+44 1252 621527+44 1252 621527Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
DBmassage
Beech House, Branksomewood Rd, Church Crookham, Fleet, GU51 4JR, United Kingdom
+44 7717 683048+44 7717 683048Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Fleet Physiotherapy & Sports Injury Clinic
16 Reading Rd S, Fleet, GU52 7QL, United Kingdom
+44 1252 615879+44 1252 615879Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Bodywise Massage
33 Elizabeth Dr, Church Crookham, Fleet GU52 6HW, United Kingdom
+44 7971 535417+44 7971 535417Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Relax and Revitalise
6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom
+44 7765 714576+44 7765 714576Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Mikes Sports Massage at Zeers Therapy
121 Albert St, Fleet, GU51 3RN, United Kingdom
+44 1753 976689+44 1753 976689Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Recharge Sport Massage and Nutrition
Gorseway, Fleet, GU52 7NA, United Kingdom
+44 7981 861914+44 7981 861914Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Sparling Massage Therapy
121 Albert St, Fleet, GU51 3SR, United Kingdom
+44 7787 123780+44 7787 123780Call to bookSports Massage
Remedial Massage
Cupping Therapy
Deep Tissue Massage
Eastern Health and Beauty
27 High St, Aldershot, GU11 1BH, United Kingdom
+44 7393 967668+44 7393 967668Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Crookham West and Ewshot
5.0
Average of 106 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Crookham West and Ewshot.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crookham West and Ewshot with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Crookham West and Ewshot and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Things are looking pretty good in and around Crookham West and Ewshot. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Crookham West and Ewshot from £30, with sessions lasting between 30 minutes and 1 hour 30 minutes.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Crookham West and Ewshot or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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