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Sports Massage Central

Best Sports Massages Near Me in Central, Bournemouth

Choose from 6 venues offering Sports Massages near you in Central, Bournemouth See map

Sports & Therapeutic Massage

Sports & Therapeutic Massage

UK, 26 Avenue Road, Bournemouth, BH2 5SL, England

Sports Massage

1h

£55

Sports Massage + Assisted Stretching Techniques

1h 10min

£60

Therapeutic massage

1h - 1h 30min

£80

Deep Tissue Massage

1h

£55

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Parkstone Chiropractic Clinic

Parkstone Chiropractic Clinic

4.9

(829)

160 Ashley Road, Poole, BH14 9BY, England

Deals

Sports massage/ soft tissue therapy 90 minutes (Cheryl only)

1h 30min

£80

AiM Initial consultation (Jason Only)

1h

£60

Sports/Soft Tissue Massage Initial Consultation & Treatment

1h

£60

AiM (Jason Only)

1h

£60

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Beautiful Bodies

Beautiful Bodies

5.0

(105)

85 Poole Road, Bournemouth Westbourne, BH4 9BB, England

Sports Massage

1h

£65

90 Minute Sports Massage

1h 30min

£95

10th Spray Tan from Course

30min

Free

SPMU - Model price

2h

£135

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Mind Body Connection

Mind Body Connection

5.0

(97)

19 Penn Hill Avenue, Poole, BH14 9LU, England

Deals

Sports Massage

1h

£77

Sports massage

1h 30min

£111

Holistic Facial

1h

£77

Energy healing

1h 30min

£99

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Euphoria Thai Massage & Spa

Euphoria Thai Massage & Spa

5.0

(19)

UK, 851 Christchurch Road, Bournemouth, BH7 6AR, England

Deals

Thai Sport Massage

1h - 1h 30min

£55

Thai Hand Massage

30min

£35

Thai Oil, Back, Neck & Shoulders Massage

30min - 1h

£35

Thai Aroma Oil Massage

1h - 1h 30min

£55

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TK Beauty and Wellness

TK Beauty and Wellness

Tatjana at Clinic Visjeune, 759 Wimborne Road, Bournemouth, BH9 2BA, England

Deals

Sports massage

30min - 1h

£60

(RF) Cavitation + Skin Tightening (chin area)

1h

£110

Eyelash lift and tint

1h

£30

Lift and Glow - Luxurious Facelift

1h 20min

£120

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Call to book

  • Massage image for NB Sports Rehab

    NB Sports Rehab

    Unit C, First Floor, Richmond Gardens Shopping Centre, TeamCC, Bournemouth BH1 1EN, United Kingdom

    +44 7473 571878+44 7473 571878Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

  • Massage image for Back 2 Wellbeing - Best Massage & Therapy Services

    Back 2 Wellbeing - Best Massage & Therapy Services

    St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom

    +44 1202 805334+44 1202 805334Call to book

    Sports Massage

    Reflexology

    Acupressure

    Foot Massage

  • Therapy Center image for Back Pain Centre Chiropractic & Sports Massage Therapy

    Back Pain Centre Chiropractic & Sports Massage Therapy

    Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom

    +44 7870 490665+44 7870 490665Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Therapy Center image for Bournemouth Physiotherapy Clinics

    Bournemouth Physiotherapy Clinics

    38 Anchor Rd, Bournemouth, BH11 9HS, United Kingdom

    +44 1202 576731+44 1202 576731Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

    Acupuncture

  • Spa image for Breeze Thai Massage and Spa

    Breeze Thai Massage and Spa

    237 Ashley Rd, Poole, BH14 9DS, United Kingdom

    +44 1202 131718+44 1202 131718Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Massage image for Thai House Massage

    Thai House Massage

    470 Ashley Rd, Poole, BH14 0AD, United Kingdom

    +44 7469 264163+44 7469 264163Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Shore Soothe Massage

    Shore Soothe Massage

    687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom

    +44 7904 541927+44 7904 541927Call to book

    Sports Massage

    Reflexology

    Swedish Massage

    Thai Massage

  • Massage image for The Massage Room

    The Massage Room

    24 Archway Rd, Poole, BH14 9AZ, United Kingdom

    +44 1202 245372+44 1202 245372Call to book

    Sports Massage

    Swedish Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Active Therapy South

    Active Therapy South

    BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom

    +44 7716 733072+44 7716 733072Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Massage in a Bottle

    Massage in a Bottle

    6 Clive Rd, Bournemouth, BH9 1NR, United Kingdom

    +44 7815 184641+44 7815 184641Call to book

    Sports Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Massage image for DKTherapy

    DKTherapy

    162 Hankinson Rd, Bournemouth, BH9 1HX, United Kingdom

    +44 7886 005943+44 7886 005943Call to book

    Sports Massage

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

  • Therapy Center image for Parkstone Osteopaths

    Parkstone Osteopaths

    452 Ashley Rd, Poole, BH14 0AD, United Kingdom

    +44 1202 734211+44 1202 734211Call to book

    Physiotherapy

    Dry Needling

  • Personal Trainer image for Eternally Fit - Personal Training & Sports Massage

    Eternally Fit - Personal Training & Sports Massage

    Ashling Cres, Bournemouth, BH8 9JB, United Kingdom

    +44 7834 064895+44 7834 064895Call to book

    Personal Training

  • Massage image for SoCo Therapies

    SoCo Therapies

    175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom

    +44 1202 422000+44 1202 422000Call to book

    Sports Massage

    Cupping Therapy

    Acupressure

    Deep Tissue Massage

  • Therapy Center image for South Coast Physio & Pilates

    South Coast Physio & Pilates

    21 Ropley Rd, Bournemouth, BH7 6RU, United Kingdom

    +44 7515 914019+44 7515 914019Call to book

    Physiotherapy

  • Therapy Center image for Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic

    Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic

    The Club at Meyrick Park, Central Drive, Bournemouth, BH2 6LH, United Kingdom

    +44 1202 725090+44 1202 725090Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for Castle Lane Clinic

    Castle Lane Clinic

    2 Crantock Grove, Castle Ln W, Bournemouth BH8 0HS, United Kingdom

    +44 1202 300320+44 1202 300320Call to book

    Sports Massage

    Foot Massage

    Prenatal Massage

    Remedial Massage

  • Massage image for The Therapy Room - Holistic & Clinical Massage

    The Therapy Room - Holistic & Clinical Massage

    Western Ave, Bournemouth, BH10 5BN, United Kingdom

    +44 7988 847329+44 7988 847329Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Deep Tissue Massage

  • Personal Trainer image for Body and Mind Matter

    Body and Mind Matter

    36 Dowlands Rd, Bournemouth, BH10 5LQ, United Kingdom

    +44 7375 560311+44 7375 560311Call to book

    Personal Training

  • Massage image for Muscle Masters Massage

    Muscle Masters Massage

    East Way, Bournemouth, BH8 9PZ, United Kingdom

    +44 1202 022481+44 1202 022481Call to book

    Sports Massage

    Back Massage

    Full Body Massage

    Relaxing Massage

  • Massage image for Preerati Massage

    Preerati Massage

    29 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom

    +44 7481 626566+44 7481 626566Call to book

    Sports Massage

    Hot Stone Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Muscle Performance Massage Therapy

    Muscle Performance Massage Therapy

    Edgehill Rd, Bournemouth, BH9 2PD, United Kingdom

    +44 7916 282483+44 7916 282483Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for MaZal Beauty Room

    MaZal Beauty Room

    125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom

    +44 7544 972585+44 7544 972585Call to book

    Sports Massage

    Thai Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

    LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

    The Avenue, Bournemouth, BH9 2UW, United Kingdom

    +44 7919 671546+44 7919 671546Call to book

    Sports Massage

    Prenatal Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Mind and Soul Massage

    Mind and Soul Massage

    549 Charminster Rd, Bournemouth, BH8 9RF, United Kingdom

    +44 7818 467010+44 7818 467010Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Restore and Move

    Restore and Move

    2 Bryanstone Walk, Winton, Bournemouth BH9 2HN, United Kingdom

    +44 7786 386370+44 7786 386370Call to book

    Physiotherapy

  • Therapy Center image for Performance + Recovery

    Performance + Recovery

    7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom

    +44 7523 981827+44 7523 981827Call to book

    Physiotherapy

  • Massage image for NVS Sports Massage

    NVS Sports Massage

    Parkway Dr, Bournemouth, BH8 9JW, United Kingdom

    +44 7466 382303+44 7466 382303Call to book

    Sports Massage

  • Massage image for Castle Massage

    Castle Massage

    39 Bramshaw Gardens, Bournemouth, BH8 0BT, United Kingdom

    +44 7572 159137+44 7572 159137Call to book

    Sports Massage

    Thai Massage

    Chinese Massage

    Couples Massage

  • Massage image for Webbo Wellness

    Webbo Wellness

    Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom

    +44 7843 478641+44 7843 478641Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Jo Coole Therapy

    Jo Coole Therapy

    The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom

    +44 7746 636353+44 7746 636353Call to book
  • Massage image for Tranquility Massage & Wellbeing Therapy

    Tranquility Massage & Wellbeing Therapy

    59 Landford Way, Bournemouth, BH8 0NY, United Kingdom

    +44 7765 532514+44 7765 532514Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Move Well Therapy

    Move Well Therapy

    Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom

    +44 7834 704625+44 7834 704625Call to book

    Sports Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Back Massage

  • Massage image for Chill - Massage & Beauty Therapists

    Chill - Massage & Beauty Therapists

    821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom

    +44 1202 922392+44 1202 922392Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Body in Motion

    Body in Motion

    829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom

    +44 1202 720300+44 1202 720300Call to book

    Physiotherapy

    Dry Needling

    Hyperbaric Oxygen Therapy

  • Spa image for Bluewater Spa

    Bluewater Spa

    30 W Hill Rd, Bournemouth, BH2 5PH, United Kingdom

    +44 1202 209104+44 1202 209104Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Wrap

  • Massage image for Sabai Thai massage & Spa

    Sabai Thai massage & Spa

    846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom

    +44 7462 023032+44 7462 023032Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Authentic Thai Massage

    Authentic Thai Massage

    202 Ashley Rd, Poole, BH14 9BY, United Kingdom

    +44 7391 553154+44 7391 553154Call to book

    Sports Massage

    Couples Massage

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Total Therapy Parkstone

    Total Therapy Parkstone

    1 Victoria Rd, Poole, BH12 3BA, United Kingdom

    +44 1202 745577+44 1202 745577Call to book

    Physiotherapy

    Dry Needling

Top reviews of Sports Massages near you in Central

4.9

Average of 890 reviews of 4 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £60 for a sports massage in Central.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Central with Fresha

Make Fresha the first stop for your next massage appointment booking in Central. We've listed all the top massage places in Central, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

So if you fancy sampling some self-care in Central, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Central. Prices start at £55, and a session lasts around 1 hour on average.

We're excited. You're just a few steps away from booking your appointment in Central, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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