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Sports Massage Alderney

Best Sports Massages Near Me in Alderney, Poole

Choose from 6 venues offering Sports Massages near you in Alderney, Poole See map

Natural Body Cafe

Natural Body Cafe

5.0

(1842)

82 High Street, Poole, BH15 1DB, England

Deals

Sports Massage 2hrs

2h

£75

Sports Massage 90mins

1h 30min

£65

Sports Massage 60mins

1h

£55

Sports Massage 45mins

45min

£50

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Parkstone Chiropractic Clinic

Parkstone Chiropractic Clinic

4.9

(829)

160 Ashley Road, Poole, BH14 9BY, England

Deals

Sports massage/ soft tissue therapy 90 minutes (Cheryl only)

1h 30min

£80

AiM Initial consultation (Jason Only)

1h

£60

Sports/Soft Tissue Massage Initial Consultation & Treatment

1h

£60

AiM (Jason Only)

1h

£60

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Beautiful Bodies

Beautiful Bodies

5.0

(105)

85 Poole Road, Bournemouth Westbourne, BH4 9BB, England

Sports Massage

1h

£65

90 Minute Sports Massage

1h 30min

£95

10th Spray Tan from Course

30min

Free

SPMU - Model price

2h

£135

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Mind Body Connection

Mind Body Connection

5.0

(97)

19 Penn Hill Avenue, Poole, BH14 9LU, England

Deals

Sports Massage

1h

£77

Sports massage

1h 30min

£111

Holistic Facial

1h

£77

Energy healing

1h 30min

£99

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Sports & Therapeutic Massage

Sports & Therapeutic Massage

UK, 26 Avenue Road, Bournemouth, BH2 5SL, England

Sports Massage

1h

£55

Sports Massage + Assisted Stretching Techniques

1h 10min

£60

Therapeutic massage

1h - 1h 30min

£80

Deep Tissue Massage

1h

£55

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TK Beauty and Wellness

TK Beauty and Wellness

Tatjana at Clinic Visjeune, 759 Wimborne Road, Bournemouth, BH9 2BA, England

Deals

Sports massage

30min - 1h

£60

(RF) Cavitation + Skin Tightening (chin area)

1h

£110

Eyelash lift and tint

1h

£30

Lift and Glow - Luxurious Facelift

1h 20min

£120

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  • Massage image for Reinvigorating Massage by Fabiana

    Reinvigorating Massage by Fabiana

    60 Manor Ave, Poole, BH12 4LD, United Kingdom

    +44 7943 970391+44 7943 970391Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Wimborne Wellness Centre

    Wimborne Wellness Centre

    Arrowsmith Rd, Bournemouth, Wimborne BH21 3BD, United Kingdom

    +44 1202 604707+44 1202 604707Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Personal Trainer image for Sean Burgess Fitness

    Sean Burgess Fitness

    The Junction Leisure Centre, Station Road, Broadstone, BH18 8AX, United Kingdom

    +44 1202 282726+44 1202 282726Call to book

    Personal Training

  • Weight Loss image for The Junction Sports & Leisure Centre

    The Junction Sports & Leisure Centre

    Station Approach, Broadstone, BH18 8AX, United Kingdom

    +44 1202 777766+44 1202 777766Call to book
  • Therapy Center image for Lilliput Health - Chiropractic & Physiotherapy clinic Poole

    Lilliput Health - Chiropractic & Physiotherapy clinic Poole

    Lower Ground Floor, The Surgery, Elms Ave, Poole, BH14 8EE, United Kingdom

    +44 1202 725090+44 1202 725090Call to book

    Dry Needling

    Acupuncture

    Chiropractic

    Physiotherapy

  • Therapy Center image for Bournemouth Physiotherapy Clinics

    Bournemouth Physiotherapy Clinics

    38 Anchor Rd, Bournemouth, BH11 9HS, United Kingdom

    +44 1202 576731+44 1202 576731Call to book

    Acupuncture

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Thai House Massage

    Thai House Massage

    470 Ashley Rd, Poole, BH14 0AD, United Kingdom

    +44 7469 264163+44 7469 264163Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for The Massage Room

    The Massage Room

    24 Archway Rd, Poole, BH14 9AZ, United Kingdom

    +44 1202 245372+44 1202 245372Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Life Balance Chiropractic Centre

    Life Balance Chiropractic Centre

    53 Lagland St, Poole, BH15 1QD, United Kingdom

    +44 1202 684859+44 1202 684859Call to book

    Sports Massage

    Foot Massage

    Deep Tissue Massage

    Back Massage

  • Spa image for Breeze Thai Massage and Spa

    Breeze Thai Massage and Spa

    237 Ashley Rd, Poole, BH14 9DS, United Kingdom

    +44 1202 131718+44 1202 131718Call to book

    Sauna

    Body Scrub

    Infrared Sauna

    Spa Package

  • Massage image for Massage in a Bottle

    Massage in a Bottle

    6 Clive Rd, Bournemouth, BH9 1NR, United Kingdom

    +44 7815 184641+44 7815 184641Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Massage image for Recover Stronger

    Recover Stronger

    Britannia Rd, Poole, BH14 8BB, United Kingdom

    +44 7803 876503+44 7803 876503Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Therapy Center image for Broadstone Chiropractic Clinic

    Broadstone Chiropractic Clinic

    16 Story Ln, Broadstone, BH18 8EQ, United Kingdom

    +44 1202 694159+44 1202 694159Call to book

    Acupuncture

    Chiropractic

  • Massage image for Ace Therapy

    Ace Therapy

    Pelhams Park Leisure Centre, Manor Farm Rd, Bournemouth BH10 7LF, United Kingdom

    +44 7742 953123+44 7742 953123Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Touch Therapy Massage Treatments

    Touch Therapy Massage Treatments

    St Peter’s Mews Lower, Parkstone, Poole BH14 0AD, United Kingdom

    +44 7786 383108+44 7786 383108Call to book

    Sports Massage

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

  • Therapy Center image for Back In Form Chiropractic Clinic

    Back In Form Chiropractic Clinic

    65-67 Commercial Rd, Poole, BH14 0JB, United Kingdom

    +44 1202 733355+44 1202 733355Call to book

    Chiropractic

    Dry Needling

  • Beauty Salon image for Beauty By Dana

    Beauty By Dana

    The Junction Sports and Leisure centre StationStation Approach, Broadstone, Poole BH18 8AX, United Kingdom

    +44 7704 617066+44 7704 617066Call to book

    Facial Extractions

    Dermaplaning

    Microdermabrasion

    Threading

  • Massage image for Balanced Motion Clinic

    Balanced Motion Clinic

    40-42 High St, Poole, BH15 1BT, United Kingdom

    +44 7516 546072+44 7516 546072Call to book

    Sports Massage

    Deep Tissue Massage

    Therapeutic Massage

    Back Massage

  • Therapy Center image for Parkstone Osteopaths

    Parkstone Osteopaths

    452 Ashley Rd, Poole, BH14 0AD, United Kingdom

    +44 1202 734211+44 1202 734211Call to book

    Physiotherapy

    Dry Needling

  • Massage image for The Therapy Room - Holistic & Clinical Massage

    The Therapy Room - Holistic & Clinical Massage

    Western Ave, Bournemouth, BH10 5BN, United Kingdom

    +44 7988 847329+44 7988 847329Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Jigsaw Physiotherapy Clinics

    Jigsaw Physiotherapy Clinics

    214B Lower Blandford Rd, Broadstone, BH18 8DX, United Kingdom

    +44 1202 879073+44 1202 879073Call to book

    Physiotherapy

  • Massage image for MaZal Beauty Room

    MaZal Beauty Room

    125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom

    +44 7544 972585+44 7544 972585Call to book

    Sports Massage

    Reflexology

    Foot Massage

    Deep Tissue Massage

  • Massage image for LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

    LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

    The Avenue, Bournemouth, BH9 2UW, United Kingdom

    +44 7919 671546+44 7919 671546Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Therapy Center image for Holistic Health Physio

    Holistic Health Physio

    Sovereign Business Park, Bayside Business Centre, Willis Way, Poole BH15 3TB, United Kingdom

    +44 7738 879246+44 7738 879246Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Personal Trainer image for Body and Mind Matter

    Body and Mind Matter

    36 Dowlands Rd, Bournemouth, BH10 5LQ, United Kingdom

    +44 7375 560311+44 7375 560311Call to book

    Personal Training

  • Massage image for Muscle Performance Massage Therapy

    Muscle Performance Massage Therapy

    Edgehill Rd, Bournemouth, BH9 2PD, United Kingdom

    +44 7916 282483+44 7916 282483Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Swedish Massage

    Therapeutic Massage

  • Massage image for Preerati Massage

    Preerati Massage

    29 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom

    +44 7481 626566+44 7481 626566Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Personal Trainer image for Sascha Personal Training

    Sascha Personal Training

    9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom

    +44 7786 267784+44 7786 267784Call to book

    Personal Training

  • Massage image for RE:HUB

    RE:HUB

    Didcot Rd, Poole, BH17 0GD, United Kingdom

    +44 7742 717657+44 7742 717657Call to book

    Sports Massage

    Swedish Massage

    Deep Tissue Massage

    Back Massage

  • Therapy Center image for Restore and Move

    Restore and Move

    2 Bryanstone Walk, Winton, Bournemouth BH9 2HN, United Kingdom

    +44 7786 386370+44 7786 386370Call to book

    Physiotherapy

  • Therapy Center image for Performance + Recovery

    Performance + Recovery

    7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom

    +44 7523 981827+44 7523 981827Call to book

    Physiotherapy

  • Massage image for Wimborne Holistic Health Centre

    Wimborne Holistic Health Centre

    11 Cobham Way, Merley, Oakley, Wimborne BH21 1SJ, United Kingdom

    +44 7477 570368+44 7477 570368Call to book

    Sports Massage

    Reflexology

    Acupressure

    Swedish Massage

  • Therapy Center image for Juliet Burnham, JB Pilates and Physiotherapy

    Juliet Burnham, JB Pilates and Physiotherapy

    210 Lower Blandford Rd, Broadstone, BH18 8DP, United Kingdom

    +44 7434 550383+44 7434 550383Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Jo Coole Therapy

    Jo Coole Therapy

    The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom

    +44 7746 636353+44 7746 636353Call to book
  • Therapy Center image for Proformance Clinics- Musculoskeletal, Sports Injury and Performance Specialists

    Proformance Clinics- Musculoskeletal, Sports Injury and Performance Specialists

    David Lloyd Poole, Poole, BH17 7BX, United Kingdom

    +44 1202 059348+44 1202 059348Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Therapy Center image for Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic

    Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic

    The Club at Meyrick Park, Central Drive, Bournemouth, BH2 6LH, United Kingdom

    +44 1202 725090+44 1202 725090Call to book

    Dry Needling

    Chiropractic

    Physiotherapy

  • Massage image for Move Well Therapy

    Move Well Therapy

    Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom

    +44 7834 704625+44 7834 704625Call to book

    Sports Massage

    Swedish Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

  • Massage image for Broadstone Physiotherapy & Aqua Therapy

    Broadstone Physiotherapy & Aqua Therapy

    24 Story Ln, Broadstone, BH18 8EQ, United Kingdom

    +44 1202 693199+44 1202 693199Call to book

    Sports Massage

    Couples Massage

    Acupressure

    Deep Tissue Massage

  • Therapy Center image for BWT Physio

    BWT Physio

    1 Springfield Rd, Parkstone, Poole BH14 0LG, United Kingdom

    +44 1202 749514+44 1202 749514Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Chill - Massage & Beauty Therapists

    Chill - Massage & Beauty Therapists

    821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom

    +44 1202 922392+44 1202 922392Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Authentic Thai Massage

    Authentic Thai Massage

    202 Ashley Rd, Poole, BH14 9BY, United Kingdom

    +44 7391 553154+44 7391 553154Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Therapy Center image for Total Therapy Parkstone

    Total Therapy Parkstone

    1 Victoria Rd, Poole, BH12 3BA, United Kingdom

    +44 1202 745577+44 1202 745577Call to book

    Dry Needling

    Physiotherapy

Top reviews of Sports Massages near you in Alderney

5.0

Average of 2,386 reviews of 4 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £60 for a sports massage in Alderney.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Alderney with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Alderney. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Alderney area. Plus salons and clinics in Alderney have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £60 in Alderney.

We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Alderney, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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