Best Sports Massages Near Me in Tuckton, Bournemouth
Choose from 3 venues offering Sports Massages near you in Tuckton, Bournemouth See map
Call to book
Fast Fitness
166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom
+44 7779 241979+44 7779 241979Call to bookPersonal Training
Back 2 Wellbeing - Best Massage & Therapy Services
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334+44 1202 805334Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Life Chiropractic Clinic Christchurch
1 Twynham Ave, Christchurch, BH23 1QU, United Kingdom
+44 1202 076888+44 1202 076888Call to bookChiropractic
Back Pain Centre Chiropractic & Sports Massage Therapy
Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom
+44 7870 490665+44 7870 490665Call to bookChiropractic
Physiotherapy
Dry Needling
Bridge Health & Wellbeing
54a Bridge St, Christchurch, BH23 1EB, United Kingdom
+44 1202 473800+44 1202 473800Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Shore Soothe Massage
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927+44 7904 541927Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
RH Sports Massage
Unit 2, Silver Business Park, Christchurch BH23 3TA, United Kingdom
+44 7949 917832+44 7949 917832Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
ST Sports and Wellbeing
Unit A23, BizSpace, Airfield Way, Christchurch BH23 3TS, United Kingdom
+44 7735 207311+44 7735 207311Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Davies Chiropractic & Sports Therapy
Biz Space, 2-8 Airfield Way, Aerodrome Studios A43 & A44, Christchurch, BH23 3TS, United Kingdom
+44 1202 971051+44 1202 971051Call to bookChiropractic
Physiotherapy
Dry Needling
South Coast Physio & Pilates
21 Ropley Rd, Bournemouth, BH7 6RU, United Kingdom
+44 7515 914019+44 7515 914019Call to bookPhysiotherapy
SoCo Therapies
175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000+44 1202 422000Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Deep Tissue Massage
BodyBest Chiropractic and Sports massage Christchurch
Snap Fitness, 63 Somerford Rd, Christchurch BH23 3QA, United Kingdom
+44 7365 390861+44 7365 390861Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
Bespoke Thai Massage - Female Only
30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom
+44 7722 279674+44 7722 279674Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Castle Lane Clinic
2 Crantock Grove, Castle Ln W, Bournemouth BH8 0HS, United Kingdom
+44 1202 300320+44 1202 300320Call to bookSports Massage
Prenatal Massage
Foot Massage
Remedial Massage
Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic
83 The Grove, Christchurch, BH23 2EZ, United Kingdom
+44 1202 745577+44 1202 745577Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Jill Mills Reflexology
98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom
+44 1202 418535+44 1202 418535Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Muscle Masters Massage
East Way, Bournemouth, BH8 9PZ, United Kingdom
+44 1202 022481+44 1202 022481Call to bookSports Massage
Deep Tissue Massage
Back Massage
Full Body Massage
NVS Sports Massage
Parkway Dr, Bournemouth, BH8 9JW, United Kingdom
+44 7466 382303+44 7466 382303Call to bookSports Massage
Castle Massage
39 Bramshaw Gardens, Bournemouth, BH8 0BT, United Kingdom
+44 7572 159137+44 7572 159137Call to bookSports Massage
Swedish Massage
Thai Massage
Chinese Massage
Webbo Wellness
Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom
+44 7843 478641+44 7843 478641Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Tranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth, BH8 0NY, United Kingdom
+44 7765 532514+44 7765 532514Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Body in Motion
829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom
+44 1202 720300+44 1202 720300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Urban Health & Fitness Christchurch
71a High St, Christchurch, BH23 1AS, United Kingdom
+44 1202 914848+44 1202 914848Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Sabai Thai massage & Spa
846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom
+44 7462 023032+44 7462 023032Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Tuckton
5.0
Average of 186 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Tuckton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tuckton with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Tuckton. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in Tuckton. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Tuckton as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Tuckton. Prices start at £55 nearby, with most sessions lasting 1 hour on average.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Tuckton massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Tuckton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app