Best Sports Massages Near Me in Canford Heath West, Poole
Choose from 3 venues offering Sports Massages near you in Canford Heath West, Poole See map
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Wimborne Wellness Centre
Arrowsmith Rd, Bournemouth, Wimborne BH21 3BD, United Kingdom
+44 1202 604707+44 1202 604707Call to bookAcupuncture
Chiropractic
Dry Needling
Sean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone, BH18 8AX, United Kingdom
+44 1202 282726+44 1202 282726Call to bookPersonal Training
Touch Of Thai Massage
1 Ashmore Ave, Poole, BH15 4DF, United Kingdom
+44 7471 766592+44 7471 766592Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
The Junction Sports & Leisure Centre
Station Approach, Broadstone, BH18 8AX, United Kingdom
+44 1202 777766+44 1202 777766Call to bookThai House Massage
470 Ashley Rd, Poole, BH14 0AD, United Kingdom
+44 7469 264163+44 7469 264163Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lilliput Health - Chiropractic & Physiotherapy clinic Poole
Lower Ground Floor, The Surgery, Elms Ave, Poole, BH14 8EE, United Kingdom
+44 1202 725090+44 1202 725090Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Massage Room
24 Archway Rd, Poole, BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Breeze Thai Massage and Spa
237 Ashley Rd, Poole, BH14 9DS, United Kingdom
+44 1202 131718+44 1202 131718Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Life Balance Chiropractic Centre
53 Lagland St, Poole, BH15 1QD, United Kingdom
+44 1202 684859+44 1202 684859Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Full Body Massage
Broadstone Chiropractic Clinic
16 Story Ln, Broadstone, BH18 8EQ, United Kingdom
+44 1202 694159+44 1202 694159Call to bookAcupuncture
Chiropractic
Recover Stronger
Britannia Rd, Poole, BH14 8BB, United Kingdom
+44 7803 876503+44 7803 876503Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Touch Therapy Massage Treatments
St Peter’s Mews Lower, Parkstone, Poole BH14 0AD, United Kingdom
+44 7786 383108+44 7786 383108Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Back In Form Chiropractic Clinic
65-67 Commercial Rd, Poole, BH14 0JB, United Kingdom
+44 1202 733355+44 1202 733355Call to bookChiropractic
Dry Needling
Beauty By Dana
The Junction Sports and Leisure centre StationStation Approach, Broadstone, Poole BH18 8AX, United Kingdom
+44 7704 617066+44 7704 617066Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Sea Soul Massage Therapy - Poole
6 Ashmore Ave, Poole, BH15 4DF, United Kingdom
+44 7954 414222+44 7954 414222Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balanced Motion Clinic
40-42 High St, Poole, BH15 1BT, United Kingdom
+44 7516 546072+44 7516 546072Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Alice Scott Health Coach
20B Station Rd, Wimborne, BH21 1RG, United Kingdom
+44 7725 051779+44 7725 051779Call to bookPersonal Training
Jigsaw Physiotherapy Clinics
214B Lower Blandford Rd, Broadstone, BH18 8DX, United Kingdom
+44 1202 879073+44 1202 879073Call to bookPhysiotherapy
Parkstone Osteopaths
452 Ashley Rd, Poole, BH14 0AD, United Kingdom
+44 1202 734211+44 1202 734211Call to bookPhysiotherapy
Dry Needling
Holistic Health Physio
Sovereign Business Park, Bayside Business Centre, Willis Way, Poole BH15 3TB, United Kingdom
+44 7738 879246+44 7738 879246Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sascha Personal Training
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Wimborne Holistic Health Centre
11 Cobham Way, Merley, Oakley, Wimborne BH21 1SJ, United Kingdom
+44 7477 570368+44 7477 570368Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Juliet Burnham, JB Pilates and Physiotherapy
210 Lower Blandford Rd, Broadstone, BH18 8DP, United Kingdom
+44 7434 550383+44 7434 550383Call to bookDry Needling
Physiotherapy
Performance + Recovery
7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom
+44 7523 981827+44 7523 981827Call to bookPhysiotherapy
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole, BH12 4LD, United Kingdom
+44 7943 970391+44 7943 970391Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353+44 7746 636353Call to bookProformance Clinics- Musculoskeletal, Sports Injury and Performance Specialists
David Lloyd Poole, Poole, BH17 7BX, United Kingdom
+44 1202 059348+44 1202 059348Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Heal To Toe
Moorland Parade, 5, Upton, BH16 5JS, United Kingdom
+44 1202 632961+44 1202 632961Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Broadstone Physiotherapy & Aqua Therapy
24 Story Ln, Broadstone, BH18 8EQ, United Kingdom
+44 1202 693199+44 1202 693199Call to bookSports Massage
Therapeutic Massage
Acupressure
Couples Massage
BWT Physio
1 Springfield Rd, Parkstone, Poole BH14 0LG, United Kingdom
+44 1202 749514+44 1202 749514Call to bookDry Needling
Physiotherapy
Authentic Thai Massage
202 Ashley Rd, Poole, BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Total Therapy Parkstone
1 Victoria Rd, Poole, BH12 3BA, United Kingdom
+44 1202 745577+44 1202 745577Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Canford Heath West
5.0
Average of 2,283 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Canford Heath West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Canford Heath West with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Canford Heath West. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Canford Heath West. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Canford Heath West right now. You can't put a price on your fitness, but since you asked, appointments start from £55. So jump on the Fresha app and take the first step on your road to recovery.
So when it’s time for your next massage appointment in Canford Heath West, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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