Best Sports Massages Near Me in Redhill and Northbourne, Bournemouth
Choose from 4 venues offering Sports Massages near you in Redhill and Northbourne, Bournemouth See map
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The Therapy Room - Holistic & Clinical Massage
Western Ave, Bournemouth, BH10 5BN, United Kingdom
+44 7988 847329+44 7988 847329Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Body and Mind Matter
36 Dowlands Rd, Bournemouth, BH10 5LQ, United Kingdom
+44 7375 560311+44 7375 560311Call to bookPersonal Training
Back 2 Wellbeing - Best Massage & Therapy Services
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334+44 1202 805334Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Physio Fitness Bournemouth
Swallow Barn, Parley Court Farm, Parley Lane BH23 6BB, United Kingdom
+44 1202 611244+44 1202 611244Call to bookPhysiotherapy
Dry Needling
Acupuncture
Bournemouth Physiotherapy Clinics
38 Anchor Rd, Bournemouth, BH11 9HS, United Kingdom
+44 1202 576731+44 1202 576731Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Revivify Massage
133B Victoria Rd, Bournemouth, Ferndown, BH22 9HU, United Kingdom
+44 7593 987160+44 7593 987160Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Breeze Thai Massage and Spa
237 Ashley Rd, Poole, BH14 9DS, United Kingdom
+44 1202 131718+44 1202 131718Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Massage Room
24 Archway Rd, Poole, BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
360 Sports Therapy - Massage Therapist In Christchurch
Aviation Park West, SmartBase, Target Rd, Christchurch BH23 6NW, United Kingdom
+44 7775 857414+44 7775 857414Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Pro Point Physio
37 Glenmoor Rd, West Parley, Ferndown BH22 8QE, United Kingdom
+44 1202 116750+44 1202 116750Call to bookPhysiotherapy
Dry Needling
Acupuncture
Massage in a Bottle
6 Clive Rd, Bournemouth, BH9 1NR, United Kingdom
+44 7815 184641+44 7815 184641Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DKTherapy
162 Hankinson Rd, Bournemouth, BH9 1HX, United Kingdom
+44 7886 005943+44 7886 005943Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Ace Therapy
Pelhams Park Leisure Centre, Manor Farm Rd, Bournemouth BH10 7LF, United Kingdom
+44 7742 953123+44 7742 953123Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
SoCo Therapies
175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000+44 1202 422000Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic
The Club at Meyrick Park, Central Drive, Bournemouth, BH2 6LH, United Kingdom
+44 1202 725090+44 1202 725090Call to bookDry Needling
Chiropractic
Physiotherapy
Castle Lane Clinic
2 Crantock Grove, Castle Ln W, Bournemouth BH8 0HS, United Kingdom
+44 1202 300320+44 1202 300320Call to bookSports Massage
Remedial Massage
Foot Massage
Prenatal Massage
LC Body Therapy | 5* Rated Bournemouth Massage Therapist.
The Avenue, Bournemouth, BH9 2UW, United Kingdom
+44 7919 671546+44 7919 671546Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Muscle Masters Massage
East Way, Bournemouth, BH8 9PZ, United Kingdom
+44 1202 022481+44 1202 022481Call to bookSports Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
MaZal Beauty Room
125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom
+44 7544 972585+44 7544 972585Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Performance Massage Therapy
Edgehill Rd, Bournemouth, BH9 2PD, United Kingdom
+44 7916 282483+44 7916 282483Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
NB Sports Rehab
Unit C, First Floor, Richmond Gardens Shopping Centre, TeamCC, Bournemouth BH1 1EN, United Kingdom
+44 7473 571878+44 7473 571878Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
NVS Sports Massage
Parkway Dr, Bournemouth, BH8 9JW, United Kingdom
+44 7466 382303+44 7466 382303Call to bookSports Massage
Sascha Personal Training
9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom
+44 7786 267784+44 7786 267784Call to bookPersonal Training
Performance + Recovery
7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom
+44 7523 981827+44 7523 981827Call to bookPhysiotherapy
Mind and Soul Massage
549 Charminster Rd, Bournemouth, BH8 9RF, United Kingdom
+44 7818 467010+44 7818 467010Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Restore and Move
2 Bryanstone Walk, Winton, Bournemouth BH9 2HN, United Kingdom
+44 7786 386370+44 7786 386370Call to bookPhysiotherapy
Castle Massage
39 Bramshaw Gardens, Bournemouth, BH8 0BT, United Kingdom
+44 7572 159137+44 7572 159137Call to bookSports Massage
Swedish Massage
Thai Massage
Chinese Massage
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole, BH12 4LD, United Kingdom
+44 7943 970391+44 7943 970391Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353+44 7746 636353Call to bookTranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth, BH8 0NY, United Kingdom
+44 7765 532514+44 7765 532514Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Move Well Therapy
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7834 704625+44 7834 704625Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392+44 1202 922392Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bluewater Spa
30 W Hill Rd, Bournemouth, BH2 5PH, United Kingdom
+44 1202 209104+44 1202 209104Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Authentic Thai Massage
202 Ashley Rd, Poole, BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Redhill and Northbourne
4.9
Average of 800 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Redhill and Northbourne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Redhill and Northbourne with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Redhill and Northbourne. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We can show you where it's at in Redhill and Northbourne. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Redhill and Northbourne as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Redhill and Northbourne. Expect to pay between £55 and £95, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is unrivalled when it comes to all things beauty, hair and massage in the UK. We care about your next appointment in Redhill and Northbourne as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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