HomeMassageSports Massage Bournemouth

Sports Massage Redhill and Northbourne

Best Sports Massages Near Me in Redhill and Northbourne, Bournemouth

Choose from 4 venues offering Sports Massages near you in Redhill and Northbourne, Bournemouth See map

Parkstone Chiropractic Clinic

Parkstone Chiropractic Clinic

4.9

(829)

160 Ashley Road, Poole, BH14 9BY, England

Deals

Sports massage/ soft tissue therapy 90 minutes (Cheryl only)

1h 30min

£80

AiM Initial consultation (Jason Only)

1h

£60

Sports/Soft Tissue Massage Initial Consultation & Treatment

1h

£60

AiM (Jason Only)

1h

£60

See all services

Beautiful Bodies

Beautiful Bodies

5.0

(105)

85 Poole Road, Bournemouth Westbourne, BH4 9BB, England

Sports Massage

1h

£65

90 Minute Sports Massage

1h 30min

£95

10th Spray Tan from Course

30min

Free

SPMU - Model price

2h

£135

See all services

Sports & Therapeutic Massage

Sports & Therapeutic Massage

UK, 26 Avenue Road, Bournemouth, BH2 5SL, England

Sports Massage

1h

£55

Sports Massage + Assisted Stretching Techniques

1h 10min

£60

Therapeutic massage

1h - 1h 30min

£80

Deep Tissue Massage

1h

£55

See all services

TK Beauty and Wellness

TK Beauty and Wellness

Tatjana at Clinic Visjeune, 759 Wimborne Road, Bournemouth, BH9 2BA, England

Deals

Sports massage

30min - 1h

£60

(RF) Cavitation + Skin Tightening (chin area)

1h

£110

Eyelash lift and tint

1h

£30

Lift and Glow - Luxurious Facelift

1h 20min

£120

See all services

See all

Call to book

Massage image for The Therapy Room - Holistic & Clinical Massage

The Therapy Room - Holistic & Clinical Massage

Western Ave, Bournemouth, BH10 5BN, United Kingdom

+44 7988 847329+44 7988 847329Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Personal Trainer image for Body and Mind Matter

Body and Mind Matter

36 Dowlands Rd, Bournemouth, BH10 5LQ, United Kingdom

+44 7375 560311+44 7375 560311Call to book

Personal Training

Massage image for Back 2 Wellbeing - Best Massage & Therapy Services

Back 2 Wellbeing - Best Massage & Therapy Services

St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom

+44 1202 805334+44 1202 805334Call to book

Sports Massage

Swedish Massage

Acupressure

Deep Tissue Massage

Therapy Center image for Physio Fitness Bournemouth

Physio Fitness Bournemouth

Swallow Barn, Parley Court Farm, Parley Lane BH23 6BB, United Kingdom

+44 1202 611244+44 1202 611244Call to book

Physiotherapy

Dry Needling

Acupuncture

Therapy Center image for Bournemouth Physiotherapy Clinics

Bournemouth Physiotherapy Clinics

38 Anchor Rd, Bournemouth, BH11 9HS, United Kingdom

+44 1202 576731+44 1202 576731Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Physiotherapy

Massage image for Revivify Massage

Revivify Massage

133B Victoria Rd, Bournemouth, Ferndown, BH22 9HU, United Kingdom

+44 7593 987160+44 7593 987160Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Spa image for Breeze Thai Massage and Spa

Breeze Thai Massage and Spa

237 Ashley Rd, Poole, BH14 9DS, United Kingdom

+44 1202 131718+44 1202 131718Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for The Massage Room

The Massage Room

24 Archway Rd, Poole, BH14 9AZ, United Kingdom

+44 1202 245372+44 1202 245372Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for 360 Sports Therapy - Massage Therapist In Christchurch

360 Sports Therapy - Massage Therapist In Christchurch

Aviation Park West, SmartBase, Target Rd, Christchurch BH23 6NW, United Kingdom

+44 7775 857414+44 7775 857414Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massage image for Active Therapy South

Active Therapy South

BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom

+44 7716 733072+44 7716 733072Call to book

Sports Massage

Therapeutic Massage

Back Massage

Couples Massage

Therapy Center image for Pro Point Physio

Pro Point Physio

37 Glenmoor Rd, West Parley, Ferndown BH22 8QE, United Kingdom

+44 1202 116750+44 1202 116750Call to book

Physiotherapy

Dry Needling

Acupuncture

Massage image for Massage in a Bottle

Massage in a Bottle

6 Clive Rd, Bournemouth, BH9 1NR, United Kingdom

+44 7815 184641+44 7815 184641Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for DKTherapy

DKTherapy

162 Hankinson Rd, Bournemouth, BH9 1HX, United Kingdom

+44 7886 005943+44 7886 005943Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

Massage image for Ace Therapy

Ace Therapy

Pelhams Park Leisure Centre, Manor Farm Rd, Bournemouth BH10 7LF, United Kingdom

+44 7742 953123+44 7742 953123Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Personal Trainer image for Eternally Fit - Personal Training & Sports Massage

Eternally Fit - Personal Training & Sports Massage

Ashling Cres, Bournemouth, BH8 9JB, United Kingdom

+44 7834 064895+44 7834 064895Call to book

Personal Training

Massage image for SoCo Therapies

SoCo Therapies

175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom

+44 1202 422000+44 1202 422000Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

Therapy Center image for Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic

Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic

The Club at Meyrick Park, Central Drive, Bournemouth, BH2 6LH, United Kingdom

+44 1202 725090+44 1202 725090Call to book

Dry Needling

Chiropractic

Physiotherapy

Massage image for Castle Lane Clinic

Castle Lane Clinic

2 Crantock Grove, Castle Ln W, Bournemouth BH8 0HS, United Kingdom

+44 1202 300320+44 1202 300320Call to book

Sports Massage

Remedial Massage

Foot Massage

Prenatal Massage

Massage image for LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

The Avenue, Bournemouth, BH9 2UW, United Kingdom

+44 7919 671546+44 7919 671546Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Muscle Masters Massage

Muscle Masters Massage

East Way, Bournemouth, BH8 9PZ, United Kingdom

+44 1202 022481+44 1202 022481Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Deep Tissue Massage

Massage image for MaZal Beauty Room

MaZal Beauty Room

125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom

+44 7544 972585+44 7544 972585Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Muscle Performance Massage Therapy

Muscle Performance Massage Therapy

Edgehill Rd, Bournemouth, BH9 2PD, United Kingdom

+44 7916 282483+44 7916 282483Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for NB Sports Rehab

NB Sports Rehab

Unit C, First Floor, Richmond Gardens Shopping Centre, TeamCC, Bournemouth BH1 1EN, United Kingdom

+44 7473 571878+44 7473 571878Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Massage image for NVS Sports Massage

NVS Sports Massage

Parkway Dr, Bournemouth, BH8 9JW, United Kingdom

+44 7466 382303+44 7466 382303Call to book

Sports Massage

Personal Trainer image for Sascha Personal Training

Sascha Personal Training

9 Tourney Rd, Bearwood, Bournemouth BH11 9SX, United Kingdom

+44 7786 267784+44 7786 267784Call to book

Personal Training

Therapy Center image for Performance + Recovery

Performance + Recovery

7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom

+44 7523 981827+44 7523 981827Call to book

Physiotherapy

Massage image for Mind and Soul Massage

Mind and Soul Massage

549 Charminster Rd, Bournemouth, BH8 9RF, United Kingdom

+44 7818 467010+44 7818 467010Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Restore and Move

Restore and Move

2 Bryanstone Walk, Winton, Bournemouth BH9 2HN, United Kingdom

+44 7786 386370+44 7786 386370Call to book

Physiotherapy

Massage image for Castle Massage

Castle Massage

39 Bramshaw Gardens, Bournemouth, BH8 0BT, United Kingdom

+44 7572 159137+44 7572 159137Call to book

Sports Massage

Swedish Massage

Thai Massage

Chinese Massage

Massage image for Reinvigorating Massage by Fabiana

Reinvigorating Massage by Fabiana

60 Manor Ave, Poole, BH12 4LD, United Kingdom

+44 7943 970391+44 7943 970391Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Jo Coole Therapy

Jo Coole Therapy

The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom

+44 7746 636353+44 7746 636353Call to book
Massage image for Tranquility Massage & Wellbeing Therapy

Tranquility Massage & Wellbeing Therapy

59 Landford Way, Bournemouth, BH8 0NY, United Kingdom

+44 7765 532514+44 7765 532514Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for Move Well Therapy

Move Well Therapy

Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom

+44 7834 704625+44 7834 704625Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Chill - Massage & Beauty Therapists

Chill - Massage & Beauty Therapists

821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom

+44 1202 922392+44 1202 922392Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Spa image for Bluewater Spa

Bluewater Spa

30 W Hill Rd, Bournemouth, BH2 5PH, United Kingdom

+44 1202 209104+44 1202 209104Call to book

Spa Package

Body Scrub

Sauna

Body Wrap

Massage image for Authentic Thai Massage

Authentic Thai Massage

202 Ashley Rd, Poole, BH14 9BY, United Kingdom

+44 7391 553154+44 7391 553154Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Top reviews of Sports Massages near you in Redhill and Northbourne

4.9

Average of 800 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £60 for a sports massage in Redhill and Northbourne.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Redhill and Northbourne with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Redhill and Northbourne. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

We can show you where it's at in Redhill and Northbourne. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Redhill and Northbourne as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Redhill and Northbourne. Expect to pay between £55 and £95, and set aside at least 30 minutes for your a sports massage appointment.

Fresha is unrivalled when it comes to all things beauty, hair and massage in the UK. We care about your next appointment in Redhill and Northbourne as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

Also Available in Redhill and Northbourne

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd