Best Sports Massages Near Me in Boscombe East, Bournemouth
Choose from 4 venues offering Sports Massages near you in Boscombe East, Bournemouth See map
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Back Pain Centre Chiropractic & Sports Massage Therapy
Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom
+44 7870 490665+44 7870 490665Call to bookDry Needling
Physiotherapy
Chiropractic
Body in Motion
829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom
+44 1202 720300+44 1202 720300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sabai Thai massage & Spa
846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom
+44 7462 023032+44 7462 023032Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Back 2 Wellbeing - Best Massage & Therapy Services
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334+44 1202 805334Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Life Chiropractic Clinic Christchurch
1 Twynham Ave, Christchurch, BH23 1QU, United Kingdom
+44 1202 076888+44 1202 076888Call to bookChiropractic
Bridge Health & Wellbeing
54a Bridge St, Christchurch, BH23 1EB, United Kingdom
+44 1202 473800+44 1202 473800Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Shore Soothe Massage
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927+44 7904 541927Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Massage in a Bottle
6 Clive Rd, Bournemouth, BH9 1NR, United Kingdom
+44 7815 184641+44 7815 184641Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
DKTherapy
162 Hankinson Rd, Bournemouth, BH9 1HX, United Kingdom
+44 7886 005943+44 7886 005943Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
South Coast Physio & Pilates
21 Ropley Rd, Bournemouth, BH7 6RU, United Kingdom
+44 7515 914019+44 7515 914019Call to bookPhysiotherapy
SoCo Therapies
175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000+44 1202 422000Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic
The Club at Meyrick Park, Central Drive, Bournemouth, BH2 6LH, United Kingdom
+44 1202 725090+44 1202 725090Call to bookDry Needling
Physiotherapy
Chiropractic
Castle Lane Clinic
2 Crantock Grove, Castle Ln W, Bournemouth BH8 0HS, United Kingdom
+44 1202 300320+44 1202 300320Call to bookSports Massage
Remedial Massage
Foot Massage
Prenatal Massage
Bespoke Thai Massage - Female Only
30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom
+44 7722 279674+44 7722 279674Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic
83 The Grove, Christchurch, BH23 2EZ, United Kingdom
+44 1202 745577+44 1202 745577Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Jill Mills Reflexology
98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom
+44 1202 418535+44 1202 418535Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
NB Sports Rehab
Unit C, First Floor, Richmond Gardens Shopping Centre, TeamCC, Bournemouth BH1 1EN, United Kingdom
+44 7473 571878+44 7473 571878Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Muscle Masters Massage
East Way, Bournemouth, BH8 9PZ, United Kingdom
+44 1202 022481+44 1202 022481Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Back Massage
Muscle Performance Massage Therapy
Edgehill Rd, Bournemouth, BH9 2PD, United Kingdom
+44 7916 282483+44 7916 282483Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
LC Body Therapy | 5* Rated Bournemouth Massage Therapist.
The Avenue, Bournemouth, BH9 2UW, United Kingdom
+44 7919 671546+44 7919 671546Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Restore and Move
2 Bryanstone Walk, Winton, Bournemouth BH9 2HN, United Kingdom
+44 7786 386370+44 7786 386370Call to bookPhysiotherapy
Mind and Soul Massage
549 Charminster Rd, Bournemouth, BH8 9RF, United Kingdom
+44 7818 467010+44 7818 467010Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NVS Sports Massage
Parkway Dr, Bournemouth, BH8 9JW, United Kingdom
+44 7466 382303+44 7466 382303Call to bookSports Massage
Webbo Wellness
Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom
+44 7843 478641+44 7843 478641Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Castle Massage
39 Bramshaw Gardens, Bournemouth, BH8 0BT, United Kingdom
+44 7572 159137+44 7572 159137Call to bookSports Massage
Swedish Massage
Thai Massage
Chinese Massage
Tranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth, BH8 0NY, United Kingdom
+44 7765 532514+44 7765 532514Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392+44 1202 922392Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Urban Health & Fitness Christchurch
71a High St, Christchurch, BH23 1AS, United Kingdom
+44 1202 914848+44 1202 914848Call to bookSports Massage
Back Massage
Foot Massage
Deep Tissue Massage
Fast Fitness
166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom
+44 7779 241979+44 7779 241979Call to bookPersonal Training
Bluewater Spa
30 W Hill Rd, Bournemouth, BH2 5PH, United Kingdom
+44 1202 209104+44 1202 209104Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Boscombe East
5.0
Average of 150 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Boscombe East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Boscombe East with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Boscombe East. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s quite a lineup across Boscombe East on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Boscombe East. Expect to pay between £55 and £95, and set aside at least 30 minutes for your a sports massage appointment.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Boscombe East, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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