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Sports Massage Southbourne

Best Sports Massages Near Me in Southbourne, Bournemouth

Choose from 3 venues offering Sports Massages near you in Southbourne, Bournemouth See map

Pure Calma

Pure Calma

5.0

(35)

UK, 50 Ashford Road, Pure - Calma, Bournemouth Southbourne, BH6 5QD, England

Women only

Specialised Sports Massage Treatment with Consultation

1h 30min

£60

Rejuvenating LED Red Light Facial Treatment

30min

£20

One to One Consultation

1h 30min

£60

Complimentary Discovery Call

20min

Free

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Bournemouth Sports Massage - Wessex Health Network

Bournemouth Sports Massage - Wessex Health Network

5.0

(164)

Stour Road, 17, Christchurch, BH23 1PL

Sports massage. Initial consultation.

1h

£60

Sports massage 60 minute treatment.

1h

£60

Movement Therapy Initial consultation

1h

£60

Oxygen Advantage Initial consultation

1h

£60

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Euphoria Thai Massage & Spa

Euphoria Thai Massage & Spa

5.0

(20)

UK, 851 Christchurch Road, Bournemouth, BH7 6AR, England

Deals

Thai Sport Massage

1h - 1h 30min

£55

Thai Hand Massage

30min

£35

Thai Oil, Back, Neck & Shoulders Massage

30min - 1h

£35

Thai Aroma Oil Massage

1h - 1h 30min

£55

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Bespoke Thai Massage - Female Only

30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom

+44 7722 279674+44 7722 279674Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Jill Mills Reflexology

98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom

+44 1202 418535+44 1202 418535Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

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Webbo Wellness

Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom

+44 7843 478641+44 7843 478641Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Cupping Therapy

Massage image for Back 2 Wellbeing - Best Massage & Therapy Services

Back 2 Wellbeing - Best Massage & Therapy Services

St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom

+44 1202 805334+44 1202 805334Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

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Life Chiropractic Clinic Christchurch

1 Twynham Ave, Christchurch, BH23 1QU, United Kingdom

+44 1202 076888+44 1202 076888Call to book

Chiropractic

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Back Pain Centre Chiropractic & Sports Massage Therapy

Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom

+44 7870 490665+44 7870 490665Call to book

Chiropractic

Physiotherapy

Dry Needling

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Bridge Health & Wellbeing

54a Bridge St, Christchurch, BH23 1EB, United Kingdom

+44 1202 473800+44 1202 473800Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

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Shore Soothe Massage

687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom

+44 7904 541927+44 7904 541927Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

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RH Sports Massage

Unit 2, Silver Business Park, Christchurch BH23 3TA, United Kingdom

+44 7949 917832+44 7949 917832Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Active Therapy South

BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom

+44 7716 733072+44 7716 733072Call to book

Sports Massage

Foot Massage

Therapeutic Massage

Back Massage

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ST Sports and Wellbeing

Unit A23, BizSpace, Airfield Way, Christchurch BH23 3TS, United Kingdom

+44 7735 207311+44 7735 207311Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Chinese Massage

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DKTherapy

162 Hankinson Rd, Bournemouth, BH9 1HX, United Kingdom

+44 7886 005943+44 7886 005943Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Eternally Fit - Personal Training & Sports Massage

Ashling Cres, Bournemouth, BH8 9JB, United Kingdom

+44 7834 064895+44 7834 064895Call to book

Personal Training

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Davies Chiropractic & Sports Therapy

Biz Space, 2-8 Airfield Way, Aerodrome Studios A43 & A44, Christchurch, BH23 3TS, United Kingdom

+44 1202 971051+44 1202 971051Call to book

Chiropractic

Dry Needling

Physiotherapy

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South Coast Physio & Pilates

21 Ropley Rd, Bournemouth, BH7 6RU, United Kingdom

+44 7515 914019+44 7515 914019Call to book

Physiotherapy

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SoCo Therapies

175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom

+44 1202 422000+44 1202 422000Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

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BodyBest Chiropractic and Sports massage Christchurch

Snap Fitness, 63 Somerford Rd, Christchurch BH23 3QA, United Kingdom

+44 7365 390861+44 7365 390861Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

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Castle Lane Clinic

2 Crantock Grove, Castle Ln W, Bournemouth BH8 0HS, United Kingdom

+44 1202 300320+44 1202 300320Call to book

Sports Massage

Prenatal Massage

Foot Massage

Remedial Massage

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Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic

83 The Grove, Christchurch, BH23 2EZ, United Kingdom

+44 1202 745577+44 1202 745577Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Chiropractic

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Matt Haynes Mobile Personal Trainer & Sports Massage Therapist

24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom

+44 7495 738218+44 7495 738218Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Thai Massage

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Muscle Masters Massage

East Way, Bournemouth, BH8 9PZ, United Kingdom

+44 1202 022481+44 1202 022481Call to book

Sports Massage

Full Body Massage

Deep Tissue Massage

Back Massage

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NVS Sports Massage

Parkway Dr, Bournemouth, BH8 9JW, United Kingdom

+44 7466 382303+44 7466 382303Call to book

Sports Massage

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Castle Massage

39 Bramshaw Gardens, Bournemouth, BH8 0BT, United Kingdom

+44 7572 159137+44 7572 159137Call to book

Sports Massage

Swedish Massage

Thai Massage

Chinese Massage

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Tranquility Massage & Wellbeing Therapy

59 Landford Way, Bournemouth, BH8 0NY, United Kingdom

+44 7765 532514+44 7765 532514Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

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Body in Motion

829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom

+44 1202 720300+44 1202 720300Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

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Urban Health & Fitness Christchurch

71a High St, Christchurch, BH23 1AS, United Kingdom

+44 1202 914848+44 1202 914848Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

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Fast Fitness

166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom

+44 7779 241979+44 7779 241979Call to book

Personal Training

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Sabai Thai massage & Spa

846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom

+44 7462 023032+44 7462 023032Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Sports Massages near you in Southbourne

5.0

Average of 186 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £60 for a sports massage in Southbourne.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Southbourne with Fresha

Fresha makes it quick and easy for you busy bees in Southbourne to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.

All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Sports massage in Southbourne helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.

Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £55 and £95, and sessions last from 30 minutes up to 1 hour 30 minutes.

It's all green lights now. Time to go to your Southbourne massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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