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Sports Massage East Southbourne and Tuckton

Best Sports Massages near me in East Southbourne and Tuckton, Bournemouth

Choose from 5 venues offering Sports Massages near you in East Southbourne and Tuckton, Bournemouth See map

The Beauty Room

The Beauty Room

5.0

383

1104 Christchurch Road, Bournemouth, BH7 6DT, England

Sports Massage

50min

£55

Consultation

15min

£10

Builder gel add on

15min

£8

0.5ml Lip Filler

45min

£120

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Pure Calma

Pure Calma

5.0

124

50 Ashford Road, Pure - Calma, Bournemouth Southbourne, BH6 5QD, England

Women only

Specialised Sports Massage Treatment / Infra Red Sauna with Red Light Therapy/ Juice

1h 30min

£70

Sacred Feminine Renewal Retreat Day

5min

£85

O2 Oxygen Cellular Recharge /Ora Sound Therapy/ Heated Massage Chair /Breathwork

1h

£50

Detoxification Infra Red Sauna SILVER Therapy / Ora Healing Frequency / Outside Cold Water Shower/ (1 or 2 person)

30min - 1h

Free

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Bournemouth Sports Massage - Wessex Health Network

Bournemouth Sports Massage - Wessex Health Network

5.0

200

Stour Road, 17, Christchurch, BH23 1PL

Sports massage. Initial consultation.

1h

£60

Sports massage 60 minute treatment.

1h

£60

Movement Therapy

1h

£60

Oxygen Advantage session

1h

£60

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Montra massage & spa

Montra massage & spa

5.0

60

957 Christchurch Road, Bournemouth Pokesdown, BH7 6AZ, England

sport massage

30min - 1h

£40

back neck & shoulders

30min - 1h

£40

pregnancy massage

30min - 1h

£35

hot stone massage

1h - 1h 30min

£65

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Euphoria Thai Massage & Spa

Euphoria Thai Massage & Spa

5.0

62

851 Christchurch Road, Bournemouth, BH7 6AR, England

Deals

Thai Sport Massage

1h - 1h 30min

£55

Thai Hand Massage

30min

£35

Thai Oil, Back, Neck & Shoulders Massage

30min - 1h

£35

Thai Aroma Oil Massage

1h - 1h 30min

£55

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Massage image for Bespoke Thai Massage - Female Only

Bespoke Thai Massage - Female Only

30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom

+44 7722 279674+44 7722 279674Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Jill Mills Reflexology

Jill Mills Reflexology

98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom

+44 1202 418535+44 1202 418535Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Personal Trainer image for Fast Fitness

Fast Fitness

166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom

+44 7779 241979+44 7779 241979Call to book

Personal Training

Physical Therapy image for Back Pain Centre Chiropractic & Sports Massage Therapy

Back Pain Centre Chiropractic & Sports Massage Therapy

Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom

+44 7870 490665+44 7870 490665Call to book

Chiropractic

Physiotherapy

Dry Needling

Physical Therapy image for Life Chiropractic Clinic Christchurch

Life Chiropractic Clinic Christchurch

1 Twynham Ave, Christchurch BH23 1QU, United Kingdom

+44 1202 076888+44 1202 076888Call to book

Chiropractic

Massage image for Bridge Health & Wellbeing

Bridge Health & Wellbeing

54a Bridge St, Christchurch BH23 1EB, United Kingdom

+44 1202 473800+44 1202 473800Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Massage image for ST Sports and Wellbeing

ST Sports and Wellbeing

Unit A23, BizSpace, Airfield Way, Christchurch BH23 3TS, United Kingdom

+44 7735 207311+44 7735 207311Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Massage image for Active Therapy South

Active Therapy South

BH Live Active, Littledown, Bournemouth BH7 7DX, United Kingdom

+44 7716 733072+44 7716 733072Call to book

Sports Massage

Foot Massage

Therapeutic Massage

Back Massage

Massage image for RH Sports Therapy and Wellbeing

RH Sports Therapy and Wellbeing

Unit 2, Silver Business Park, Christchurch BH23 3TA, United Kingdom

+44 7949 917832+44 7949 917832Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Shore Soothe Massage

687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom

+44 7904 541927+44 7904 541927Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

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Davies Chiropractic & Sports Therapy

Biz Space, 2-8 Airfield Way, Aerodrome Studios A43 & A44, Christchurch BH23 3TS, United Kingdom

+44 1202 971051+44 1202 971051Call to book

Dry Needling

Chiropractic

Physiotherapy

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South Coast Physio & Pilates

21 Ropley Rd, Bournemouth BH7 6RU, United Kingdom

+44 7515 914019+44 7515 914019Call to book

Physiotherapy

Massage image for BodyBest Chiropractic and Sports massage Christchurch

BodyBest Chiropractic and Sports massage Christchurch

Snap Fitness, 63 Somerford Rd, Christchurch BH23 3QA, United Kingdom

+44 7483 829798+44 7483 829798Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Massage image for Matt Haynes Mobile Personal Trainer & Sports Massage Therapist

Matt Haynes Mobile Personal Trainer & Sports Massage Therapist

24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom

+44 7495 738218+44 7495 738218Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Thai Massage

Physical Therapy image for Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic

Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic

83 The Grove, Christchurch BH23 2EZ, United Kingdom

+44 1202 745577+44 1202 745577Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

Dry Needling

Massage image for NVS Sports Massage

NVS Sports Massage

Parkway Dr, Bournemouth BH8 9JW, United Kingdom

+44 7466 382303+44 7466 382303Call to book

Sports Massage

Massage image for Webbo Wellness

Webbo Wellness

Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom

+44 7843 478641+44 7843 478641Call to book

Sports Massage

Back Massage

Couples Massage

Cupping Therapy

Physical Therapy image for Body in Motion

Body in Motion

829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom

+44 1202 720300+44 1202 720300Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Fitness & Recovery image for Urban Health & Fitness Christchurch

Urban Health & Fitness Christchurch

71a High St, Christchurch BH23 1AS, United Kingdom

+44 1202 914848+44 1202 914848Call to book
Massage image for Sabai Thai massage & Spa

Sabai Thai massage & Spa

846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom

+44 7462 023032+44 7462 023032Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Sports Massages near you in East Southbourne and Tuckton

4.0

Average of 829 reviews of 5 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £55 for a sports massage in East Southbourne and Tuckton.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in East Southbourne and Tuckton with Fresha

We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in East Southbourne and Tuckton effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

We're off to a flying start in East Southbourne and Tuckton, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in East Southbourne and Tuckton. Expect to pay between £35 and £80, and set aside at least 30 minutes for your a sports massage appointment.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in East Southbourne and Tuckton, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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