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Deep Tissue Massage Central

Best Deep Tissue Massages near me in Central, Bournemouth

Choose from 11 venues offering Deep Tissue Massages near you in Central, Bournemouth See map

Massage Therapy Bournemouth

Massage Therapy Bournemouth

26 Avenue Road, Bournemouth, BH2 5SL, England

Deep Tissue Massage

1h - 1h 30min

£60

Sports Massage / Cupping or Dry Needling

1h 5min

£65

Soothing Holistic Massage

1h 5min

£60

Sports Massage

1h

£60

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The Venue Clinic Wallisdown

The Venue Clinic Wallisdown

4.9

4,442

272 Wallisdown Road, Bournemouth, BH10 4HZ, England

Deep Tissue Massage

30min - 1h

From £43

Contour Package 4.4ml

1h 15min

£420

Gel Manicure

45min - 1h 15min

From £30.56

Hot Wax

15min - 30min

From £14

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The Venue Salon - Westbourne

The Venue Salon - Westbourne

4.9

2,341

51 Poole Road, Bournemouth Westbourne, BH4 9BA, England

Deals

Luxury Back Treatment

45min

From £47

Filler dissolving

30min

£100

Sundries Pessary

30min

£50

IPIXEL- Mole removal, Skin tag removal, Birth marks, Pigmentation spots

30min

From £80

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Parkstone Chiropractic & Wellness

Parkstone Chiropractic & Wellness

4.9

1,066

160 Ashley Road, Poole, BH14 9BY, England

Deals

Deep tissue massage with or without dry cupping (Cheryl only) - 90 minutes

1h 30min

£90

Deep Tissue Massage 60 minutes

1h

£60

Laser Therapy - Block of five treatments

20min

£215

Functional Breathing

1h

£60

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The Beauty Room

The Beauty Room

5.0

310

1104 Christchurch Road, Bournemouth, BH7 6DT, England

Deep Tissue Massage

1h

£50

Deep Tissue Massage

30min

£30

Hybrid Half Lash Infill

1h 25min

£30

Patch test

10min

£0

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Mind Body Connection

Mind Body Connection

5.0

129

19 Penn Hill Avenue, Poole, BH14 9LU, England

Deals

The Cocktail 🍹

1h 30min

£122

Spinal Energetics 🌀 In Person/Online

1h

£122

Cupping for Healthy periods🩸

1h

£99

Energy Healing ❤️‍🩹 In Person/Online

1h

£99

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Xclusive Beauty

Xclusive Beauty

4.9

34

Castle Lane West, Bournemouth, BH9 3LH, England

60 min Bespoke Massage

1h

£45

45 min Bespoke Massage

45min

£35

Full Body Massage

1h

£45

Back, Neck & Shoulder Massage

30min

£28

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Montra massage & spa

Montra massage & spa

5.0

58

957 Christchurch Road, Bournemouth Pokesdown, BH7 6AZ, England

Deep Tissue Massage

30min - 1h 30min

£40

back neck & shoulders

30min - 1h

£40

pregnancy massage

30min - 1h

£35

hot stone massage

1h - 1h 30min

£65

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TK Beauty and Wellness

TK Beauty and Wellness

Tatjana at Clinic Visjeune, 759 Wimborne Road, Bournemouth, BH9 2BA, England

Deals

Deep tissue massage

25min - 1h

£38

(RF) Cavitation + Skin Tightening (two area)

1h 15min

£150

Consultation

15min

Free

Anti hair loss

55min

£150

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Aesthetics By Alice

Aesthetics By Alice

323 Holdenhurst Road, Bournemouth, BH8 8BT, England

Deep tissue massage

1h

£45

Fresh feet

1h

£25

Dermaplaning facial with GOLD MASK

1h

£40

Consultation

10min

£1

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Breeze Thai Massage & Spa

Breeze Thai Massage & Spa

237 Ashley Road, Poole, BH14 9DS, England

New

Deep Tissue Massage

30min - 2h

£40

Foot Massage & Leg

30min - 1h 30min

£40

Swedish Massage

30min - 1h 30min

£40

Breeze Relaxing Massage

30min - 2h

£40

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  • Therapy Center image for Back Pain Centre Chiropractic & Sports Massage Therapy

    Back Pain Centre Chiropractic & Sports Massage Therapy

    Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom

    +44 7870 490665+44 7870 490665Call to book

    Dry Needling

    Physiotherapy

    Chiropractic

  • Massage image for Back2Wellbeing | Award Winning Massage & Pain Therapy

    Back2Wellbeing | Award Winning Massage & Pain Therapy

    St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom

    +44 1202 805334+44 1202 805334Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Therapeutic Massage

    Cupping Therapy

  • Massage image for DKTherapy

    DKTherapy

    162 Hankinson Rd, Bournemouth BH9 1HX, United Kingdom

    +44 7886 005943+44 7886 005943Call to book

    Deep Tissue Massage

    Full Body Massage

    Swedish Massage

    Back Massage

  • Massage image for Massage in a Bottle

    Massage in a Bottle

    6 Clive Rd, Bournemouth BH9 1NR, United Kingdom

    +44 7815 184641+44 7815 184641Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Full Body Massage

    Sports Massage

  • Massage image for The Massage Room

    The Massage Room

    24 Archway Rd, Poole BH14 9AZ, United Kingdom

    +44 1202 245372+44 1202 245372Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Back Massage

    Thai Massage

  • Massage image for Active Therapy South

    Active Therapy South

    BH Live Active, Littledown, Bournemouth BH7 7DX, United Kingdom

    +44 7716 733072+44 7716 733072Call to book

    Deep Tissue Massage

    Full Body Massage

    Cupping Therapy

    Back Massage

  • Massage image for Shore Soothe Massage

    Shore Soothe Massage

    687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom

    +44 7904 541927+44 7904 541927Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Chinese Massage

    Remedial Massage

  • Massage image for Ancient Thai Massage

    Ancient Thai Massage

    470 Ashley Rd, Poole BH14 0AD, United Kingdom

    +44 7469 264163+44 7469 264163Call to book

    Deep Tissue Massage

    Back Massage

    Swedish Massage

    Sports Massage

  • Massage image for SoCo Therapies

    SoCo Therapies

    175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom

    +44 1202 422000+44 1202 422000Call to book

    Deep Tissue Massage

    Couples Massage

    Full Body Massage

    Acupressure

  • Massage image for Muscle Masters Massage - Deep Tissue Massage

    Muscle Masters Massage - Deep Tissue Massage

    East Way, Bournemouth BH8 9PZ, United Kingdom

    +44 1202 923170+44 1202 923170Call to book

    Deep Tissue Massage

    Sports Massage

    Full Body Massage

    Relaxing Massage

  • Therapy Center image for Parkstone Osteopaths

    Parkstone Osteopaths

    452 Ashley Rd, Poole BH14 0AD, United Kingdom

    +44 1202 734211+44 1202 734211Call to book

    Dry Needling

    Physiotherapy

  • Personal Trainer image for Optimum Physique

    Optimum Physique

    7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom

    +44 7984 607555+44 7984 607555Call to book

    Personal Training

  • Massage image for Restore and Move Chiropractic

    Restore and Move Chiropractic

    2, The Studio, Bryanstone Walk, Talbot Woods, Bournemouth BH9 2GA, United Kingdom

    +44 7786 386370+44 7786 386370Call to book

    Deep Tissue Massage

    Relaxing Massage

    Remedial Massage

    Therapeutic Massage

  • Personal Trainer image for Eternally Fit - Personal Training & Sports Massage

    Eternally Fit - Personal Training & Sports Massage

    Ashling Cres, Bournemouth, BH8 9JB, United Kingdom

    +44 7834 064895+44 7834 064895Call to book

    Personal Training

  • Therapy Center image for Dorset Private Physiotherapy

    Dorset Private Physiotherapy

    7 Poole Rd, Westbourne, Bournemouth BH2 5QR, United Kingdom

    +44 1202 946946+44 1202 946946Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Castle Massage

    Castle Massage

    39 Bramshaw Gardens, Bournemouth BH8 0BT, United Kingdom

    +44 7985 279447+44 7985 279447Call to book

    Deep Tissue Massage

    Couples Massage

    Back Massage

    Thai Massage

  • Therapy Center image for Charlotte Preston

    Charlotte Preston

    172 Canford Cliffs Rd, Poole BH13 7ES, United Kingdom

    +44 7896 047533+44 7896 047533Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Cherish Transform Upgrade - Massage, Healing & Holistic Therapies

    Cherish Transform Upgrade - Massage, Healing & Holistic Therapies

    Stourvale Pl, Pokesdown, Bournemouth BH5 2JY, United Kingdom

    +44 7889 205548+44 7889 205548Call to book

    Deep Tissue Massage

    Remedial Massage

    Relaxing Massage

    Couples Massage

  • Massage image for The Therapy Room - Holistic & Clinical Massage

    The Therapy Room - Holistic & Clinical Massage

    Western Ave, Bournemouth, BH10 5BN, United Kingdom

    +44 7988 847329+44 7988 847329Call to book

    Deep Tissue Massage

    Full Body Massage

    Hot Stone Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic

    Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic

    The Club at Meyrick Park, Central Drive, Bournemouth BH2 6LH, United Kingdom

    +44 1202 725090+44 1202 725090Call to book

    Dry Needling

    Chiropractic

    Physiotherapy

  • Massage image for Muscle Performance Massage Therapy

    Muscle Performance Massage Therapy

    Edgehill Rd, Bournemouth BH9 2PD, United Kingdom

    +44 7916 282483+44 7916 282483Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Prenatal Massage

    Foot Massage

  • Massage image for Preerati Massage

    Preerati Massage

    29 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom

    +44 7481 626566+44 7481 626566Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Full Body Massage

    Foot Massage

  • Massage image for LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

    LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

    The Avenue, Bournemouth BH9 2UW, United Kingdom

    +44 7919 671546+44 7919 671546Call to book

    Deep Tissue Massage

    Thai Massage

    Sports Massage

    Foot Massage

  • Massage image for Rebecca Price - Soul Aligned Wellness | Holistic Therapist

    Rebecca Price - Soul Aligned Wellness | Holistic Therapist

    75 Stourvale Rd, Southbourne, Bournemouth BH6 5JD, United Kingdom

    +44 7521 405492+44 7521 405492Call to book

    Deep Tissue Massage

    Remedial Massage

    Swedish Massage

    Back Massage

  • Massage image for URELAX

    URELAX

    71 Poole Rd, Westbourne, Bournemouth BH4 9BB, United Kingdom

    +44 1202 497368+44 1202 497368Call to book

    Deep Tissue Massage

    Acupressure

    Swedish Massage

    Back Massage

  • Massage image for MaZal Beauty Room

    MaZal Beauty Room

    125 Princess Rd, Westbourne, Poole BH12 1BB, United Kingdom

    +44 7544 972585+44 7544 972585Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Swedish Massage

    Lymphatic Drainage Massage

  • Massage image for Mind and Soul Massage

    Mind and Soul Massage

    549 Charminster Rd, Bournemouth BH8 9RF, United Kingdom

    +44 7818 467010+44 7818 467010Call to book

    Deep Tissue Massage

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for The Queens Spa Bournemouth

    The Queens Spa Bournemouth

    & Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom

    +44 1202 554415+44 1202 554415Call to book
  • Massage image for Webbo Wellness

    Webbo Wellness

    Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom

    +44 7843 478641+44 7843 478641Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Back Massage

    Prenatal Massage

  • Therapy Center image for Jo Coole Therapy

    Jo Coole Therapy

    The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom

    +44 7746 636353+44 7746 636353Call to book
  • Massage image for Tranquility Massage & Wellbeing Therapy

    Tranquility Massage & Wellbeing Therapy

    59 Landford Way, Bournemouth BH8 0NY, United Kingdom

    +44 7765 532514+44 7765 532514Call to book

    Deep Tissue Massage

    Reflexology

    Prenatal Massage

    Foot Massage

  • Massage image for Move Well Therapy

    Move Well Therapy

    Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom

    +44 7834 704625+44 7834 704625Call to book

    Deep Tissue Massage

    Cupping Therapy

    Swedish Massage

    Back Massage

  • Massage image for Chill - Massage & Beauty Therapists

    Chill - Massage & Beauty Therapists

    821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom

    +44 1202 922392+44 1202 922392Call to book

    Deep Tissue Massage

    Chinese Massage

    Prenatal Massage

    Hot Stone Massage

  • Therapy Center image for Body in Motion

    Body in Motion

    829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom

    +44 1202 720300+44 1202 720300Call to book

    Hyperbaric Oxygen Therapy

    Physiotherapy

    Dry Needling

  • Spa image for Oceana Day Spa

    Oceana Day Spa

    Oceana Day Spa, 32 E Overcliff Dr, Bournemouth BH1 3AQ, United Kingdom

    +44 1202 208666+44 1202 208666Call to book

    Body Scrub

    Infrared Sauna

    Spa Package

    Sauna

  • Spa image for Bluewater Spa

    Bluewater Spa

    30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom

    +44 1202 209104+44 1202 209104Call to book

    Body Wrap

    Body Scrub

    Spa Package

    Infrared Sauna

  • Massage image for Sabai Thai massage & Spa

    Sabai Thai massage & Spa

    846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom

    +44 7462 023032+44 7462 023032Call to book

    Deep Tissue Massage

    Sports Massage

    Prenatal Massage

    Relaxing Massage

  • Massage image for Chana Thai Massage

    Chana Thai Massage

    330 Holdenhurst Rd, Bournemouth BH8 8BE, United Kingdom

    +44 1202 392972+44 1202 392972Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Couples Massage

    Ayurvedic Massage

  • Massage image for Dream Oriental Massage

    Dream Oriental Massage

    Claremont Hotel, 89 St Michael's Rd, Bournemouth BH2 5DR, United Kingdom

    +44 7471 845050+44 7471 845050Call to book

    Deep Tissue Massage

    Cupping Therapy

    Back Massage

    Chinese Massage

  • Massage image for Authentic Thai Massage

    Authentic Thai Massage

    202 Ashley Rd, Poole BH14 9BY, United Kingdom

    +44 7391 553154+44 7391 553154Call to book

    Deep Tissue Massage

    Chinese Massage

    Relaxing Massage

    Back Massage

  • Therapy Center image for Total Therapy Parkstone

    Total Therapy Parkstone

    1 Victoria Rd, Poole BH12 3BA, United Kingdom

    +44 1202 745577+44 1202 745577Call to book

    Dry Needling

    Physiotherapy

Top reviews of Deep Tissue Massages near you in Central

4.0

Average of 8,362 reviews of 7 venues.

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Central with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Central. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

So hello Central. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the 20 massage businesses across Central. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Central and expect to pay up to £94.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Central, United Kingdom. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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