Best Sports Massages near me in Poole Town, Poole
Choose from 4 venues offering Sports Massages near you in Poole Town, Poole See map
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Life Balance Chiropractic
53 Lagland St, Poole BH15 1QD, United Kingdom
+44 1202 684859+44 1202 684859Call to bookSports Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Balanced Motion Clinic
40-42 High St, Poole, BH15 1BT, United Kingdom
+44 7516 546072+44 7516 546072Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Touch Of Thai Massage
1 Ashmore Ave, Poole BH15 4DF, United Kingdom
+44 7471 766592+44 7471 766592Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sean Burgess Fitness
The Junction Leisure Centre, Station Road, Broadstone BH18 8AX, United Kingdom
+44 1202 282726+44 1202 282726Call to bookPersonal Training
Lilliput Health - Chiropractic & Physiotherapy clinic Poole
Lower Ground Floor, The Surgery, Elms Ave, Poole BH14 8EE, United Kingdom
+44 1202 725090+44 1202 725090Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
The Junction Sports & Leisure Centre
Station Approach, Broadstone, Poole, Broadstone BH18 8AX, United Kingdom
+44 1202 777766+44 1202 777766Call to book
The Massage Room
24 Archway Rd, Poole BH14 9AZ, United Kingdom
+44 1202 245372+44 1202 245372Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Ace Therapy
45 Commercial Rd, Poole BH14 0HU, United Kingdom
+44 7742 953123+44 7742 953123Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Jigsaw Physiotherapy Clinics
214B Lower Blandford Rd, Broadstone, Poole, Broadstone BH18 8DX, United Kingdom
+44 1202 879073+44 1202 879073Call to bookPhysiotherapy
Ancient Thai Massage
470 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 7469 264163+44 7469 264163Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Broadstone Chiropractic Clinic
24 Story Ln, Broadstone, Poole, Broadstone BH18 8EQ, United Kingdom
+44 1202 694159+44 1202 694159Call to bookAcupuncture
Chiropractic
Parkstone Osteopaths
452 Ashley Rd, Poole BH14 0AD, United Kingdom
+44 1202 734211+44 1202 734211Call to bookPhysiotherapy
Dry Needling
Recover Stronger
Britannia Rd, Poole, BH14 8BB, United Kingdom
+44 7803 876503+44 7803 876503Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Beauty By Dana
The Junction Sports and Leisure centre StationStation Approach, Broadstone, Poole BH18 8AX, United Kingdom
+44 7704 617066+44 7704 617066Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Sea Soul Massage Therapy - Poole
6 Ashmore Ave, Poole BH15 4DF, United Kingdom
+44 7954 414222+44 7954 414222Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Performance + Recovery Physio
7 Vale Rd, Penn Hill Ave, Poole BH14 9AT, United Kingdom
+44 7523 981827+44 7523 981827Call to bookPhysiotherapy
Dry Needling
Proformance Clinics
24 Cabot Ln, Poole BH17 7BX, United Kingdom
+44 1202 059348+44 1202 059348Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
NB Sports Rehab
Kalm Space, 35 Church Road Lower, Parkstone, Poole BH14 8UF, United Kingdom
+44 7473 571878+44 7473 571878Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Light Touch Massage Therapy
39 Osprey Cl, Poole BH16 5FF, United Kingdom
+44 7894 106091+44 7894 106091Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Wimborne Holistic Health Centre
Office 9, 13a Moor Rd, Broadstone, Poole, Broadstone BH18 8AZ, United Kingdom
+44 7477 570368+44 7477 570368Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Preerati Massage
29 Haven Rd, Canford Cliffs, Poole BH13 7LE, United Kingdom
+44 7481 626566+44 7481 626566Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reinvigorating Massage by Fabiana
60 Manor Ave, Poole BH12 4LD, United Kingdom
+44 7943 970391+44 7943 970391Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Juliet Burnham, JB Pilates and Physiotherapy
210 Lower Blandford Rd, Broadstone, Poole, Broadstone BH18 8DP, United Kingdom
+44 7434 550383+44 7434 550383Call to bookPhysiotherapy
Dry Needling
Jo Coole Therapy
The Consulting Centre, 348 Poole Rd, Branksome, Poole BH12 1AW, United Kingdom
+44 7746 636353+44 7746 636353Call to bookBack In Form Chiropractic Clinic
65-67 Commercial Rd, Poole BH14 0JB, United Kingdom
+44 1202 733355+44 1202 733355Call to bookChiropractic
Dry Needling
Heal To Toe
Moorland Parade, 5, Upton BH16 5JS, United Kingdom
+44 1202 632961+44 1202 632961Call to bookSports Massage
Remedial Massage
Relaxing Massage
Acupressure
Sandbanks Massage Centre
30 Panorama Rd, Sandbanks, Poole BH13 7RA, United Kingdom
+44 7802 833419+44 7802 833419Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Broadstone Physiotherapy & Aqua Therapy
24 Story Ln, Broadstone, Poole, Broadstone BH18 8EQ, United Kingdom
+44 1202 693199+44 1202 693199Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
BWT Physio
1 Springfield Rd, Parkstone, Poole BH14 0LG, United Kingdom
+44 1202 749514+44 1202 749514Call to bookPhysiotherapy
Dry Needling
Authentic Thai Massage
202 Ashley Rd, Poole BH14 9BY, United Kingdom
+44 7391 553154+44 7391 553154Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Total Therapy Parkstone
1 Victoria Rd, Poole BH12 3BA, United Kingdom
+44 1202 745577+44 1202 745577Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Poole Town
4.0
Average of 3,837 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Poole Town.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poole Town with Fresha
Rely on Fresha when you're in need of a massage place in Poole Town. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Poole Town. Prices start at £40, and a session lasts around 1 hour on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Poole Town, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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