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Sports Massage Pokesdown

Best Sports Massages Near Me in Pokesdown, Bournemouth

Choose from 5 venues offering Sports Massages near you in Pokesdown, Bournemouth See map

Euphoria Thai Massage & Spa

Euphoria Thai Massage & Spa

5.0

(20)

UK, 851 Christchurch Road, Bournemouth, BH7 6AR, England

Deals

Thai Sport Massage

1h - 1h 30min

£55

Thai Hand Massage

30min

£35

Thai Oil, Back, Neck & Shoulders Massage

30min - 1h

£35

Thai Aroma Oil Massage

1h - 1h 30min

£55

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Pure Calma

Pure Calma

5.0

(35)

UK, 50 Ashford Road, Pure - Calma, Bournemouth Southbourne, BH6 5QD, England

Women only

Specialised Sports Massage Treatment with Consultation

1h 30min

£60

Rejuvenating LED Red Light Facial Treatment

30min

£20

One to One Consultation

1h 30min

£60

Complimentary Discovery Call

20min

Free

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Bournemouth Sports Massage - Wessex Health Network

Bournemouth Sports Massage - Wessex Health Network

5.0

(164)

Stour Road, 17, Christchurch, BH23 1PL

Sports massage. Initial consultation.

1h

£60

Sports massage 60 minute treatment.

1h

£60

Movement Therapy Initial consultation

1h

£60

Oxygen Advantage Initial consultation

1h

£60

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Sports & Therapeutic Massage

Sports & Therapeutic Massage

UK, 26 Avenue Road, Bournemouth, BH2 5SL, England

Sports Massage

1h

£55

Sports Massage + Assisted Stretching Techniques

1h 10min

£60

Therapeutic massage

1h - 1h 30min

£80

Deep Tissue Massage

1h

£55

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TK Beauty and Wellness

TK Beauty and Wellness

Tatjana at Clinic Visjeune, 759 Wimborne Road, Bournemouth, BH9 2BA, England

Deals

Sports massage

30min - 1h

£60

(RF) Cavitation + Skin Tightening (chin area)

1h

£110

Eyelash lift and tint

1h

£30

Lift and Glow - Luxurious Facelift

1h 20min

£120

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Therapy Center image for Body in Motion

Body in Motion

829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom

+44 1202 720300+44 1202 720300Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Sabai Thai massage & Spa

846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom

+44 7462 023032+44 7462 023032Call to book

Sports Massage

Reflexology

Swedish Massage

Lymphatic Drainage Massage

Massage image for Back 2 Wellbeing - Best Massage & Therapy Services

Back 2 Wellbeing - Best Massage & Therapy Services

St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom

+44 1202 805334+44 1202 805334Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

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Back Pain Centre Chiropractic & Sports Massage Therapy

Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom

+44 7870 490665+44 7870 490665Call to book

Dry Needling

Physiotherapy

Chiropractic

Therapy Center image for Life Chiropractic Clinic Christchurch

Life Chiropractic Clinic Christchurch

1 Twynham Ave, Christchurch, BH23 1QU, United Kingdom

+44 1202 076888+44 1202 076888Call to book

Chiropractic

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Bridge Health & Wellbeing

54a Bridge St, Christchurch, BH23 1EB, United Kingdom

+44 1202 473800+44 1202 473800Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

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Shore Soothe Massage

687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom

+44 7904 541927+44 7904 541927Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

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Active Therapy South

BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom

+44 7716 733072+44 7716 733072Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Therapeutic Massage

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Massage in a Bottle

6 Clive Rd, Bournemouth, BH9 1NR, United Kingdom

+44 7815 184641+44 7815 184641Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

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DKTherapy

162 Hankinson Rd, Bournemouth, BH9 1HX, United Kingdom

+44 7886 005943+44 7886 005943Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Eternally Fit - Personal Training & Sports Massage

Ashling Cres, Bournemouth, BH8 9JB, United Kingdom

+44 7834 064895+44 7834 064895Call to book

Personal Training

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SoCo Therapies

175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom

+44 1202 422000+44 1202 422000Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

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South Coast Physio & Pilates

21 Ropley Rd, Bournemouth, BH7 6RU, United Kingdom

+44 7515 914019+44 7515 914019Call to book

Physiotherapy

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Total Therapy Bournemouth - Chiropractic & Physiotherapy Clinic

The Club at Meyrick Park, Central Drive, Bournemouth, BH2 6LH, United Kingdom

+44 1202 725090+44 1202 725090Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for BodyBest Chiropractic and Sports massage Christchurch

BodyBest Chiropractic and Sports massage Christchurch

Snap Fitness, 63 Somerford Rd, Christchurch BH23 3QA, United Kingdom

+44 7365 390861+44 7365 390861Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Foot Massage

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Castle Lane Clinic

2 Crantock Grove, Castle Ln W, Bournemouth BH8 0HS, United Kingdom

+44 1202 300320+44 1202 300320Call to book

Sports Massage

Foot Massage

Prenatal Massage

Remedial Massage

Massage image for Bespoke Thai Massage - Female Only

Bespoke Thai Massage - Female Only

30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom

+44 7722 279674+44 7722 279674Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic

83 The Grove, Christchurch, BH23 2EZ, United Kingdom

+44 1202 745577+44 1202 745577Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Matt Haynes Mobile Personal Trainer & Sports Massage Therapist

Matt Haynes Mobile Personal Trainer & Sports Massage Therapist

24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom

+44 7495 738218+44 7495 738218Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

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Jill Mills Reflexology

98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom

+44 1202 418535+44 1202 418535Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Massage image for LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

LC Body Therapy | 5* Rated Bournemouth Massage Therapist.

The Avenue, Bournemouth, BH9 2UW, United Kingdom

+44 7919 671546+44 7919 671546Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

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Muscle Masters Massage

East Way, Bournemouth, BH8 9PZ, United Kingdom

+44 1202 022481+44 1202 022481Call to book

Sports Massage

Back Massage

Full Body Massage

Relaxing Massage

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NB Sports Rehab

Unit C, First Floor, Richmond Gardens Shopping Centre, TeamCC, Bournemouth BH1 1EN, United Kingdom

+44 7473 571878+44 7473 571878Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

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Muscle Performance Massage Therapy

Edgehill Rd, Bournemouth, BH9 2PD, United Kingdom

+44 7916 282483+44 7916 282483Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

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Mind and Soul Massage

549 Charminster Rd, Bournemouth, BH8 9RF, United Kingdom

+44 7818 467010+44 7818 467010Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Restore and Move

2 Bryanstone Walk, Winton, Bournemouth BH9 2HN, United Kingdom

+44 7786 386370+44 7786 386370Call to book

Physiotherapy

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NVS Sports Massage

Parkway Dr, Bournemouth, BH8 9JW, United Kingdom

+44 7466 382303+44 7466 382303Call to book

Sports Massage

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Castle Massage

39 Bramshaw Gardens, Bournemouth, BH8 0BT, United Kingdom

+44 7572 159137+44 7572 159137Call to book

Sports Massage

Swedish Massage

Thai Massage

Chinese Massage

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Webbo Wellness

Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom

+44 7843 478641+44 7843 478641Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Swedish Massage

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Tranquility Massage & Wellbeing Therapy

59 Landford Way, Bournemouth, BH8 0NY, United Kingdom

+44 7765 532514+44 7765 532514Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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Chill - Massage & Beauty Therapists

821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom

+44 1202 922392+44 1202 922392Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

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Urban Health & Fitness Christchurch

71a High St, Christchurch, BH23 1AS, United Kingdom

+44 1202 914848+44 1202 914848Call to book

Sports Massage

Back Massage

Foot Massage

Deep Tissue Massage

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Fast Fitness

166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom

+44 7779 241979+44 7779 241979Call to book

Personal Training

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Bluewater Spa

30 W Hill Rd, Bournemouth, BH2 5PH, United Kingdom

+44 1202 209104+44 1202 209104Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Top reviews of Sports Massages near you in Pokesdown

5.0

Average of 186 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £60 for a sports massage in Pokesdown.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Pokesdown with Fresha

Getting an appointment at a massage place in Pokesdown has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

We know a thing or two about the best massage places in Pokesdown. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line. As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Pokesdown from £55, with sessions lasting between 30 minutes and 1 hour 30 minutes.

So grab your next appointment in Pokesdown, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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