Best Saunas Near Me in ZA Villejames, Saint-nazaire
Venues offering Saunas in ZA Villejames, Saint-nazaire See map
Call to book
Ma fleur de zen
7 Av. de la Brière, 44350 Guérande, France
+33 6 40 90 25 62+33 6 40 90 25 62Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Cindy Cassard - Bien être
13 Av. Henri Bertho, 44500 La Baule-Escoublac, France
+33 6 42 49 22 14+33 6 42 49 22 14Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Louise Haffreingue, Santé et Naturel : naturopathie, ayurvéda, hirudothérapie (sangsues), massages ayurvédiques, réflexologie
7 Fbg St Michel, 44350 Guérande, France
+33 6 18 42 71 94+33 6 18 42 71 94Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Willy massage bien-être la Baule
53 Av. du Maréchal Franchet d'Esperey, 44500 La Baule-Escoublac, France
+33 6 20 15 54 72+33 6 20 15 54 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa et Institut De l'Or Blanc
2 Pl. Dolgellau, 44350 Guérande, France
+33 2 40 22 40 23+33 2 40 22 40 23Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
ALOA BEAUTY, massage relaxant, beauté Anti-âge
résidence, Imp. Anne de Bretagne, 44350 Guérande, France
+33 2 40 62 10 06+33 2 40 62 10 06Call to bookAcne Facial
Facial
Dermaplaning
Makeup Service
Spa Du Bois D'Amour
30 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 2 40 60 77 14+33 2 40 60 77 14Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Leffet miroir Laetitia Magdelaine
17 Rue Saint-Exupéry, 44350 Guérande, France
+33 6 26 21 61 33+33 6 26 21 61 33Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Un Air de Zen
40 Bd du Général de Gaulle, 44350 Guérande, France
+33 6 22 03 58 22+33 6 22 03 58 22Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in ZA Villejames with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in ZA Villejames, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in ZA Villejames. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in ZA Villejames easily through Fresha.
Now you've chosen your treatment in ZA Villejames, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in ZA Villejames
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app