Best Infrared Saunas Near Me in Madrid
Venues offering Infrared Saunas in Madrid See map
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Balneario Thermas de Griñon
Carretera de Torrejón de la Calzada a Griñón, Km. 3, 2000, 28971 Madrid, Spain
+34 918 10 35 26+34 918 10 35 26Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Hammam Al Ándalus Madrid
C. de Atocha, 14, 28012 Madrid, Spain
+34 914 29 90 20+34 914 29 90 20Call to bookDry Needling
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, 28001 Madrid, Spain
+34 915 76 16 92+34 915 76 16 92Call to bookFoot Massage
Acupressure
Ayurvedic Massage
Back Massage
CENTRO ALOE TRATAMIENTOS OSTEOPATÍA OSTEÓPATA QUIROMASAJE QUIROMASAJISTA MASAJE DESBLOQUEO COLUMNA DOLOR ESPALDA COLUMNA MASAJISTA HOMEOPATÍA QUIROPRÁCTICO QUIROPRAXIA EN MÓSTOLES MADRID
C. Orense, 7, 28934 Móstoles, Madrid, Spain
+34 916 18 26 36+34 916 18 26 36Call to bookAcupuncture
Chiropractic
Wellness Boutique Experience / Day Spa Massage
C. de Campoamor, 5, 28004 Madrid, Spain
+34 917 37 35 95+34 917 37 35 95Call to bookChemical Peel
Dermaplaning
Acne Facial
Facial Extractions
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookHot Stone Massage
Acupressure
Ayurvedic Massage
Back Massage
RAK SAENG - Centro y Escuela de Masaje Tailandés en Madrid
C. Mercedes Domingo, 28, 28019 Madrid, Spain
+34 609 87 85 61+34 609 87 85 61Call to bookRelaxing Massage
Acupressure
Ayurvedic Massage
Back Massage
HIC Tratamientos de Belleza Personalizados
Hotel Senator, C. del Galeón, 27, 28042 Madrid, Spain
+34 616 80 22 41+34 616 80 22 41Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
The Spa at The Madrid EDITION
Pl. de Celenque, 2, 28013 Madrid, Spain
+34 919 54 54 21+34 919 54 54 21Call to bookInfrared Sauna
Sauna
Spa Package
Centro de Bienestar Somosaguas
C. Aquilón, 2, local 22, 28223 Pozuelo de Alarcón, Madrid, Spain
+34 633 14 89 21+34 633 14 89 21Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
HAMMAM by IlusSion
P.º de Alcobendas, 10, 36-3, 28109 Madrid, Spain
+34 919 29 63 95+34 919 29 63 95Call to bookInfrared Sauna
Sauna
Spa Package
MitoLab - Fitness Celular
C. San Ramón, 2, 28250 Torrelodones, Madrid, Spain
+34 610 27 32 57+34 610 27 32 57Call to bookInfrared Sauna
Body Wrap
Sauna
Kirei Centro de masaje y estética
Av. de Torrejón, 5, 28860 Paracuellos de Jarama, Madrid, Spain
+34 911 99 79 35+34 911 99 79 35Call to bookSports Massage
Acupressure
Ayurvedic Massage
Back Massage
Thermalsalud Centro Estética Avanzada
Av. de las Arcas del Agua, 6, número 12, 28905 Getafe, Madrid, Spain
+34 615 31 75 67+34 615 31 75 67Call to book
Bellas Estética
P.º de la Chopera, 53, Posterior, 28100 Alcobendas, Madrid, Spain
+34 607 74 56 00+34 607 74 56 00Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Facial
Elixir Centro de Estética
C. de Groenlandia, 4, 28909 Getafe, Madrid, Spain
+34 679 05 68 75+34 679 05 68 75Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Andromeda Centro Estético SL
Pl. de Europa, 126, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 641 34 04 47+34 641 34 04 47Call to bookFacial
Makeup Service
SAVO Bienestar
C. de Francisco Navacerrada, 34, 28028 Madrid, Spain
+34 651 09 07 45+34 651 09 07 45Call to bookAcupressure
Ayurvedic Massage
Back Massage
Cupping Therapy
SENSENOVA
Av. de la Constitución, 71, 28821 Coslada, Madrid, Spain
+34 916 73 58 46+34 916 73 58 46Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Yoga Center Argüelles
C. del Tutor, 18, 1ºizda, 28008 Madrid, Spain
+34 915 47 77 55+34 915 47 77 55Call to book
Le Max Wellness Club
Gran Hotel Inglés, Calle de Echegaray, 8, 28014 Madrid, Spain
+34 913 60 00 01+34 913 60 00 01Call to bookInfrared Sauna
Sauna
Spa Package
Chalalai Thai Massage Masaje Tailandés en Madrid
C. de Rafael Calvo, 42, 28010 Madrid, Spain
+34 910 42 23 19+34 910 42 23 19Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Zazen Thai Massage
C. de Francisca Moreno, 5, 28001 Madrid, Spain
+34 912 77 07 94+34 912 77 07 94Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Sangpanyasalud auténtico Thai.masajes oriental
C. de Arriaza, 10, local Izda, 28008 Madrid, Spain
+34 622 91 24 78+34 622 91 24 78Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Swedish Massage
Kenika Thai Massage - Masaje Thai en Madrid
P.º de La Habana, 42, Local, 28036 Madrid, Spain
+34 912 79 20 81+34 912 79 20 81Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
BE MEDIC Medicina Estética Avanzada
BE MEDIC ❤. C.Comercial H2O. C/Marie Curie, 4 Planta Superior Starbucks y Vips, Metro Rivas Futura, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 913 92 17 22+34 913 92 17 22Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Natural Clinic
C. de María Callas, 6, 28021 Madrid, Spain
+34 911 73 32 83+34 911 73 32 83Call to bookFacial Extractions
Acne Facial
Chemical Peel
Dermaplaning
Maria Arribas Salón de Belleza
P.º de la Esperanza, nº 8, 28005 Madrid, Spain
+34 911 46 12 34+34 911 46 12 34Call to bookFacial
Facial Extractions
Bridal Makeup
Makeup Service
Fisioterapia Aravaca ✅
C. Baja de la Iglesia, 6, 28023 Madrid, Spain
+34 635 01 45 17+34 635 01 45 17Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Centro de estética BRISA
Av. Pablo Iglesias, 91, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 911 15 20 80+34 911 15 20 80Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Salt Room Móstoles - Haloterapia en Cuevas de Sal - HaloSpa.
Av. del Alcalde de Móstoles, 11, 28932 Móstoles, Madrid, Spain
+34 916 14 44 00+34 916 14 44 00Call to bookInfrared Sauna
Spa Package
Sauna
Salt Room Getafe. Haloterapia en Cuevas de Sal. HaloSpa
Av. República Dominicana, 2, 28907 Getafe, Madrid, Spain
+34 919 11 02 86+34 919 11 02 86Call to book
Nature Thai
Av. de Alberto de Alcocer, 29, 28036 Madrid, Spain
+34 635 58 62 65+34 635 58 62 65Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Maroc Beauty Center (Pinto)
C. Boteros, 8, 28320 Pinto, Madrid, Spain
+34 916 92 56 11+34 916 92 56 11Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Clínica Fisioterapia Sanis-Velilla
C. Loeches, 4, 28891 Velilla de San Antonio, Madrid, Spain
+34 630 01 14 13+34 630 01 14 13Call to bookDry Needling
Physiotherapy
Chiropractic
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookThai Massage
Acupressure
Ayurvedic Massage
Back Massage
Templo del Masaje Goya
C. de la Povedilla, 6, 28009 Madrid, Spain
+34 914 01 01 66+34 914 01 01 66Call to bookCellulite Treatment
Tierra Indigo eleva tu energia
C. de Lope de Rueda, 4, Sótano derecha, 28009 Madrid, Spain
+34 633 22 84 74+34 633 22 84 74Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Salt Room Madrid - Haloterapia en Cuevas de Sal - HaloSpa
C. de Fernández de los Ríos, 52, 28015 Madrid, Spain
+34 916 22 79 61+34 916 22 79 61Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Face And Corporal
Av. de La Paz, 11, 28907 Getafe, Madrid, Spain
+34 914 91 09 41+34 914 91 09 41Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Oasis Hammam
C. de Sor María de Ágreda, 39, 28017 Madrid, Spain
+34 638 47 91 10+34 638 47 91 10Call to bookInfrared Sauna
Spa Package
Sauna
Centro de Estética Dermis Belleza Integral
Centro Comercial La Viña, Av. de la Sierra, 24, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 912 01 63 80+34 912 01 63 80Call to bookSkin Tightening
Stretch Mark Removal
Dermabrasion
Acne Scar Treatment
Adansonia Centro Estetico
Av. de Levante, 240, Local 18, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 677 39 12 03+34 677 39 12 03Call to bookMicrodermabrasion
Facial
Acne Facial
Facial Extractions
Art Thai Massage | Thai massage courses in Madrid
C. de Carranza, 22, 28004 Madrid, Spain
+34 640 74 66 95+34 640 74 66 95Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Masaje y Quiromasaje Kairós
C. de Manuela Malasaña, 24, 28004 Madrid, Spain
+34 640 20 72 14+34 640 20 72 14Call to bookHot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
Hammam de los Rituales
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 655 04 08 09+34 655 04 08 09Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Flotexperience
C. Campo de la Estrella, 7, 28050 Madrid, Spain
+34 911 73 75 40+34 911 73 75 40Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
SAVARNA centro de belleza natural Madrid
P.º de Extremadura, 134, 28011 Madrid, Spain
+34 914 52 98 06+34 914 52 98 06Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Grupostop Madrid C.C. Plaza Norte 2 Depilación Láser y Medicina Estética
Plaza del comercio, 11-12, Plaza Norte, 2, Centro Comercial, 28703 San Sebastián de los Reyes, Madrid, Spain
+34 916 51 88 29+34 916 51 88 29Call to bookFace Waxing
Brazilian Waxing
Full Body Waxing
Hollywood Waxing
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Sapphira Privé Coslada-Centro Estético-Clinica Medicina Estética-MADRID-COSLADA-MICROBLADING-MADEROTERAPIA-FLACIDEZ-LASER
Av. del Plantío, 3, 28821 Coslada, Madrid, Spain
+34 910 25 81 96+34 910 25 81 96Call to book
NEVA Piel & Huesos
Calle de Antonio Machado, 3, C. de la Libertad, 27, 28100 Alcobendas, Madrid, Spain
+34 677 80 56 50+34 677 80 56 50Call to bookDry Needling
Crina Beauty Rus Center
C. de Blasco de Garay, 60, LOCAL BAJO IZQUIERDA, 28015 Madrid, Spain
+34 910 85 09 87+34 910 85 09 87Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Fisioterapia Alameda
P.º de la Alameda de Osuna, 76, 28042, 28042 Madrid, Spain
+34 673 59 15 01+34 673 59 15 01Call to bookPhysiotherapy
Dry Needling
Nayanna Estética avanzada
Av. Aurelio Álvarez, 4, local 16, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 910 41 57 03+34 910 41 57 03Call to bookMakeup Service
Acne Facial
Dermaplaning
Facial
Bedream Espacio Belleza Y bienestar
C. Constitución, 62, 28814 Daganzo de Arriba, Madrid, Spain
+34 919 12 68 00+34 919 12 68 00Call to bookMen's Facial
Acne Facial
Bridal Makeup
Chemical Peel
Sapphira Prive Alcobendas, Centro de Estética en Alcobendas.
P.º de Valdelasfuentes, 11, LOCAL 4, 28100 Alcobendas, Madrid, Spain
+34 669 02 94 33+34 669 02 94 33Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Gravity Zero ı Urban Spa
Av. Isabel de Farnesio, 34, 28660 Boadilla del Monte, Madrid, Spain
+34 660 08 01 52+34 660 08 01 52Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Spa at Four Seasons Hotel Madrid
C. de Sevilla, 3, 28014 Madrid, Spain
+34 910 88 33 33+34 910 88 33 33Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
CENTRO SANAS: Acupuntura, osteopatía, masajes, Pilates maquina, Pilates suelo,Yoga y Yoga Aereo.
Calle Aranjuez 7, entrada Calle Cebadero, C. de Alcorcón, esquina, 28981 Parla, Madrid, Spain
+34 686 75 36 31+34 686 75 36 31Call to bookFull Body Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Agua Marina
C. de Guatemala, 3, 28822 Coslada, Madrid, Spain
+34 616 75 65 52+34 616 75 65 52Call to book
Sportherapy Madrid
Calle de Palafox, 14, 28010 Madrid, Spain
+34 914 45 16 59+34 914 45 16 59Call to bookChiropractic
Dry Needling
SanArte Terapias
C. de Sancho Dávila, 33, 28028 Madrid, Spain
+34 638 83 49 47+34 638 83 49 47Call to book
Eden Zen aesthetic and wellness center
C/ de Berruguete, 27, 28039 Madrid, Spain
+34 911 19 44 14+34 911 19 44 14Call to bookFoot Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Salt Room Torrejón. Cuevas De Sal. Haloterapia
C. de Granados, 11, 28850 Torrejón de Ardoz, Madrid, Spain
+34 910 26 40 35+34 910 26 40 35Call to book
The Organic Spa
Calle de Lagasca, 90, 28006 Madrid, Spain
+34 915 77 56 70+34 915 77 56 70Call to bookBack Massage
Acupressure
Ayurvedic Massage
Chinese Massage
Kinuan. Oriental massage
C. de Serrano Anguita, 18, 28004 Madrid, Spain
+34 639 13 02 35+34 639 13 02 35Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
ALQIRO
C. de San Jaime, 26, Local 25, 28031 Madrid, Spain
+34 646 69 72 17+34 646 69 72 17Call to bookPrenatal Massage
Acupressure
Back Massage
Chinese Massage
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, 28004 Madrid, Spain
+34 616 64 37 48+34 616 64 37 48Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Session Estética
Av. Mariano Moreno el Musico, 14, 28907 Getafe, Madrid, Spain
+34 911 26 29 11+34 911 26 29 11Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
CORPOBENE estética, depilación láser y bronceado
C. de Julia García Boután, 37A, 28022 Madrid, Spain
+34 913 06 39 37+34 913 06 39 37Call to bookSpray Tanning
kokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookFacial
Makeup Service
Threading
Zen Spa Getafe.
C. Guadalajara, 5, 28901 Getafe, Madrid, Spain
+34 916 83 97 70+34 916 83 97 70Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Maribel Sanz Medicina Estética
Av. de José Hierro, 92, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 914 99 54 10+34 914 99 54 10Call to bookFacial
Acne Facial
Bridal Makeup
Dermaplaning
Peluquería Estética & Spa - URBAN LADIES
Av. Isabel de Farnesio, 23, 28660 Boadilla del Monte, Madrid, Spain
+34 640 24 79 74+34 640 24 79 74Call to bookHighlights
Permanent Hair Straightening
Women's Haircut
Hair Treatment
Spaxión Madrid
C. del Poeta Joan Maragall, 30, 28020 Madrid, Spain
+34 654 13 44 84+34 654 13 44 84Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
SOLOUN@S - Centro de Estética
Av. de Algorta, 4, 28830 San Fernando de Henares, Madrid, Spain
+34 653 85 66 57+34 653 85 66 57Call to bookMen's Facial
Microdermabrasion
Bridal Makeup
Threading
Salt Room Pinto
C. de Rosario Acuña, 8, local, 28320 Pinto, Madrid, Spain
+34 912 60 54 16+34 912 60 54 16Call to bookSalón de Belleza Integral Queen22
C. del Lago Van, 14, 28032 Madrid, Spain
+34 695 50 31 14+34 695 50 31 14Call to bookBridal Makeup
Dermaplaning
Facial
Makeup Service
Islas Filipinas Hilot
C. de Rosa de Silva, 4, 28020 Madrid, Spain
+34 910 84 30 82+34 910 84 30 82Call to bookInfrared Sauna
Sauna
Spa Package
Caroli Health Club
Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, 28020 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMakeup Service
Private Spa Madrid - Plaza Castilla
Calle del Dr. Fleming, 60, B, 28036 Madrid, Spain
+34 672 33 23 11+34 672 33 23 11Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sam See Masaje Oriental
Calle de Goya, 69, 28001 Madrid, Spain
+34 610 40 33 49+34 610 40 33 49Call to bookBack Massage
Acupressure
Ayurvedic Massage
Chinese Massage
MiraNails&Hair
P.º del Radar, 31, bajo, 28860 Paracuellos de Jarama, Madrid, Spain
+34 630 53 36 40+34 630 53 36 40Call to bookHair Colouring
Hair Extensions
Hair Treatment
Hair Weaves
Madrid Day Spa by Nuilea
C. del León, 4, 28014 Madrid, Spain
+34 910 66 38 15+34 910 66 38 15Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Madrid Le Max Wellness Fitness Club
Hotel Wellington, C. de Velázquez, 6, 28001 Madrid, Spain
+34 915 76 27 66+34 915 76 27 66Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Centro Uñas y Pestañas - Sanse Look at Me
Av. de Baunatal, 12, local, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 918 27 64 81+34 918 27 64 81Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
RenuevaT
Av. de Madrid, 51, 28100 Alcobendas, Madrid, Spain
+34 910 96 81 13+34 910 96 81 13Call to bookDry Needling
Physiotherapy
PulsaSanse By Skeyndor Experience
C. Mayor, 23, 28701 San Sebastián de los Reyes, Madrid, Spain
+34 916 51 67 73+34 916 51 67 73Call to bookMen's Facial
Acne Facial
Bridal Makeup
Chemical Peel
Serena Spa Meliá Princesa
C. de la Princesa, 27, 28008 Madrid, Spain
+34 628 26 43 36+34 628 26 43 36Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Tatsu Bali Center
C. de la Aduana, 23, 28013 Madrid, Spain
+34 915 22 16 32+34 915 22 16 32Call to bookAcupressure
Ayurvedic Massage
Back Massage
Couples Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Madrid with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Madrid, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
From Montecarmelo to Getafe, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Madrid, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.
We're excited. You're just a few steps away from booking your appointment in Madrid, Spain, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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