Best Cryotherapy Treatments Near Me in Usera, Madrid
Venues offering Cryotherapy Treatments in Usera, Madrid See map
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Clínica de acupuntura y medicina china, clínica cáncer, clínica esterilidad
C. de Nicolás Usera, 84, 2 , Derecha, 28026 Madrid, Spain
+34 640 14 78 19+34 640 14 78 19Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Dermasana Alonso Martínez
C. de Sagasta, 32, 28004 Madrid, Spain
+34 919 89 04 04+34 919 89 04 04Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Osteopatía Masajes Delicias Madrid
Prta del Sol, 4, 4C, 28013 Madrid, Spain
+34 663 86 20 40+34 663 86 20 40Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Baobá Belleza
Metro Plaza España, C. de Juan Álvarez Mendizábal, 3, 28008 Madrid, Spain
+34 910 09 77 62+34 910 09 77 62Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Natural Clinic
C. de María Callas, 6, 28021 Madrid, Spain
+34 911 73 32 83+34 911 73 32 83Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
ESPACIO LUMIERE
Calle de Fuencarral, 4, 1°, 28004 Madrid, Spain
+34 633 24 74 35+34 633 24 74 35Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
CRYOFIT MADRID
C. de Mejía Lequerica, 5, 28004 Madrid, Spain
+34 919 32 91 29+34 919 32 91 29Call to bookMaria Arribas Salón de Belleza
P.º de la Esperanza, nº 8, 28005 Madrid, Spain
+34 911 46 12 34+34 911 46 12 34Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Centro Ámate
C. de Eugenio Sellés, 6, 28045 Madrid, Spain
+34 609 96 80 79+34 609 96 80 79Call to bookAcupressure
Ayurvedic Massage
Back Massage
Couples Massage
ZHERVO LAVAPIES peluquería orgánica
C. del Amparo, 77, 28012 Madrid, Spain
+34 910 40 44 67+34 910 40 44 67Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
sol centro medico estetico
Calle del Dr Cortezo, 15, 28012 Madrid, Spain
+34 647 50 51 07+34 647 50 51 07Call to bookChemical Peel
Facial
Microdermabrasion
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, 28004 Madrid, Spain
+34 616 64 37 48+34 616 64 37 48Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
FisioSipos
Calle del Dr. Martín Arévalo, 49, 28021 Madrid, Spain
+34 915 05 02 88+34 915 05 02 88Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Herbolario La Ventana Natural
P.º de Alberto Palacios, 15, Local 2, 28021 Madrid, Spain
+34 624 48 32 82+34 624 48 32 82Call to bookkokorospa Belleza estetica masaje y Bienestar
C. de Portalegre, 106, 28025 Madrid, Spain
+34 620 77 20 20+34 620 77 20 20Call to bookFacial
Makeup Service
Threading
Centro de Estética G&G Beauty
C. del Dr. Esquerdo, 91, 28007 Madrid, Spain
+34 661 03 58 93+34 661 03 58 93Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Centro de Recuperacion Muscular Sampedro
C. Duratón, 2, 28011 Madrid, Spain
+34 914 64 68 66+34 914 64 68 66Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Estética Alhambra | Centro médico estético
C. de la Alhambra, 28, 28047 Madrid, Spain
+34 919 33 78 55+34 919 33 78 55Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Aristética Salud e Imagen
C/del Bario, C. de Berrocal, 14, Entrada Por, 28021 Madrid, Spain
+34 695 88 74 41+34 695 88 74 41Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Starbela Centro de Estética
local 5, Av. de Pablo Neruda, 87, 28018 Madrid, Spain
+34 917 85 13 40+34 917 85 13 40Call to bookTerapias Complementarias
C. de Tucán, 23, 28025 Madrid, Spain
+34 630 20 43 10+34 630 20 43 10Call to bookAcupuncture
Dry Needling
Physiotherapy
Centro Estético María Baeza Medicina Estética
Av. de Ntra. Sra. de Fátima, 4, 28047 Madrid, Spain
+34 910 71 98 51+34 910 71 98 51Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Laser Natura Chueca
C. de San Bartolomé, 12, 28004 Madrid, Spain
+34 915 23 07 96+34 915 23 07 96Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Centro Médico Estético Teresa Nieto
Av. de la Albufera, 9, 28038 Madrid, Spain
+34 914 33 81 22+34 914 33 81 22Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Clinicas Láser Fusion Alcalá 88 - Depilación Madrid
C. de Alcalá, 88, 28009 Madrid, Spain
+34 912 30 37 32+34 912 30 37 32Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Nava Peluqueros
C. de Jacinto Verdaguer, 6, 28019 Madrid, Spain
+34 915 60 97 52+34 915 60 97 52Call to bookBalayage
Children's Haircut
Hair Braiding
Hair Colouring
Clínica Capilárea
Calle de O'Donnell, 41, 28009 Madrid, Spain
+34 917 55 85 85+34 917 55 85 85Call to bookHair Transplants
Centros Unico
Paseo de la Florida, 2., C.C. Príncipe Pío, P.º de la Florida, 2, 28008 Madrid, Spain
+34 915 42 99 35+34 915 42 99 35Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Health Center Los Carmenes
C. Vía Carpetana, 202, Latina, 28047 Madrid, Spain
+34 914 66 31 39+34 914 66 31 39Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Usera with Fresha
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Usera.
So look no further than Fresha for your next spa treatment in Usera, Spain. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free scheduling app. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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