Sauna Duggan

Best Saunas Near Me in Duggan, Edmonton

Venues offering Saunas in Duggan, Edmonton See map

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GoodLife Fitness Edmonton Southpark Centre

3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada

+1 780-466-4124 +1 780-466-4124 Call to book

Soul 2 Sole Massage Studio

4226 66 St NW, Edmonton, AB T6K 4A2, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapeutic Body Concepts Massage - South Edmonton

11037 9 Ave NW #203, Edmonton, AB T6J 5R9, Canada

+1 780-456-1868 +1 780-456-1868 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

The Bridge - Sports Therapy & Training South Edmonton

1979 111 St NW 2nd Floor, Edmonton, AB T6J 7C6, Canada

+1 780-988-9668 +1 780-988-9668 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Pleasantview Physiotherapy

11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada

+1 780-438-4515 +1 780-438-4515 Call to book

Dry Needling

Physiotherapy

Loshen & Crem

11003 26 Ave NW, Edmonton, AB T6J 5V3, Canada

+1 780-722-9086 +1 780-722-9086 Call to book

Stretch Mark Removal

Acne Scar Treatment

Hair Transplants

Skin Tightening

The Self Centre Massage & Wellness

Whitemud Crossing, 125-4211 106 St, Edmonton, AB T6J 6L7, Canada

+1 780-485-1404 +1 780-485-1404 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

SNP Hair & Spa

133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada

+1 780-761-8119 +1 780-761-8119 Call to book

Bridal Makeup

Facial

Facial Extractions

Makeup Service

Hyperbaric Health & Spa

10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada

+1 587-635-4500 +1 587-635-4500 Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Precise Beauty Bay

9190 34a Ave NW #112, Edmonton, AB T6E 5P4, Canada

+1 780-297-5151 +1 780-297-5151 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

KICK Salon

2233 101 St NW, Edmonton, AB T6N 0B8, Canada

+1 780-430-3000 +1 780-430-3000 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Topaz Massage

10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada

+1 780-777-2036 +1 780-777-2036 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Aspen Wellness Centre

9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada

+1 780-328-7802 +1 780-328-7802 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Mobile massage | Healing Hands Massage Therapy Center (HHMTC)

8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada

+1 587-974-2726 +1 587-974-2726 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Exhale Massage Therapy

9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada

+1 780-862-7874 +1 780-862-7874 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

BAO Massage

10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada

+1 780-909-5587 +1 780-909-5587 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Twin Brooks Physical Therapy & Sports Injury Clinic

11045 9 Ave NW Unit 101, Edmonton, AB T6J 5R9, Canada

+1 780-433-8833 +1 780-433-8833 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Indulgence Therapeutic Massage

313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada

+1 780-445-9814 +1 780-445-9814 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

pamper and relax

11121 20 Ave NW, Edmonton, AB T6J 4S6, Canada

+1 587-937-8577 +1 587-937-8577 Call to book

Sauna

Spa Package

Blue Quill Chiropractic

374 Saddleback Rd NW, Edmonton, AB T6J 4R7, Canada

+1 780-433-0686 +1 780-433-0686 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

ActivMD Derm Spa

7609 109 St NW #304, Edmonton, AB T6G 1C3, Canada

+1 780-784-3662 +1 780-784-3662 Call to book

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

IPL Treatment

Alberta Acupuncture Massage Clinic

9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada

+1 780-485-6002 +1 780-485-6002 Call to book

Acupuncture

Dry Needling

The Walnut Tree Massage Therapy & Wellness

4453 99 St NW, Edmonton, AB T6E 5B6, Canada

+1 587-635-5555 +1 587-635-5555 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

COBIA Salon + Store

1441 99 St NW, Edmonton, AB T6N 0A8, Canada

+1 780-752-4247 +1 780-752-4247 Call to book

Bridal Makeup

Dermaplaning

Threading

Acne Facial

EnerChi Massage and Wellness Centre

4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada

+1 780-466-2242 +1 780-466-2242 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Kolya Naturals

7115 109 St NW, Edmonton, AB T6G 1B9, Canada

+1 780-433-1090 +1 780-433-1090 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Massage Life Edmonton South - Terwillegar Heights

2345 Rabbit Hill Rd NW, Edmonton, AB T6R 3L6, Canada

+1 780-540-9188 +1 780-540-9188 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Athlete's Choice Massage - South Edmonton

9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada

+1 780-433-0550 +1 780-433-0550 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

River Stone Massage & Wellness Centre

14127 23 Ave NW Unit 312, Edmonton, AB T6R 0G4, Canada

+1 780-705-2445 +1 780-705-2445 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Style n Smyle - Salon and Spa

2411 104 St NW, Edmonton, AB T6J 4J8, Canada

+1 587-402-5490 +1 587-402-5490 Call to book

Makeup Service

Acne Facial

Threading

Men's Facial

Top Thai Massage Therapy

9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada

+1 587-469-3934 +1 587-469-3934 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Reflexology

Body Revival Spa

1909 105 St NW, Edmonton, AB T6J 5V9, Canada

+1 780-438-6996 +1 780-438-6996 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Jun Spa Ltd

5320 89 St NW, Edmonton, AB T6E 5P9, Canada

+1 780-990-6600 +1 780-990-6600 Call to book

Sauna

Body Scrub

Spa Package

Spasation

4116 Calgary Trail NW, Edmonton, AB T6J 6X8, Canada

+1 587-414-5460 +1 587-414-5460 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

GoodLife Fitness Edmonton Rabbit Hill Road and 23 Ave

2430 Rabbit Hill Rd NW, Edmonton, AB T6R 3B5, Canada

+1 587-454-4983 +1 587-454-4983 Call to book

Supreme Spa

5932 104 St NW, Edmonton, AB T6H 2K3, Canada

+1 780-907-8968 +1 780-907-8968 Call to book

Sauna

Spa Package

Body Scrub

GYMVMT Fitness Club - Gateway

3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada

+1 780-461-6333 +1 780-461-6333 Call to book

Kaya Kama Hammam & Day Spa

9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada

+1 780-988-5554 +1 780-988-5554 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Confederation Leisure Centre

11204 43 Ave NW, Edmonton, AB T6J 0X8, Canada

+1 780-442-5311 +1 780-442-5311 Call to book

Tres Xhic Salon & Spa

2333 Rabbit Hill Rd NW, Edmonton, AB T6R 3L6, Canada

+1 780-438-9442 +1 780-438-9442 Call to book

Threading

Acne Facial

Facial

Facial Extractions

Elegant U Beauty Spa

38 Ave NW, Edmonton, AB T6K 3L6, Canada

+1 780-414-6508 +1 780-414-6508 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Aristocrat Spa

9164 23 Ave NW, Edmonton, AB T6N 1H9, Canada

+1 780-232-6888 +1 780-232-6888 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Reflexology

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $19.99 and $19.99.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Duggan with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Duggan offering must-have treatments at great prices. Search, choose, book, and repeat.

There’s a premium spa treatment with your name on it in Duggan today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Duggan. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $19.99, and a sauna therapy session usually lasts around 15 minutes.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.