Sauna Santa Cecilia

Best Saunas near me in Santa Cecilia, São Paulo

Venues offering Saunas in Santa Cecilia, São Paulo See map

SaunaBody Wrap Cryotherapy Spa Package Infrared Sauna Body Scrub

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Buddha Spa Higienópolis

R. Eng. Edgar Egídio de Sousa, 510 - Higienópolis, São Paulo - SP, 01233-020, Brazil

+55 11 95076-7379 +55 11 95076-7379 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Move Massagem - Terapia Corporal

R. Dr. Veiga Filho, 849 - Higienópolis, São Paulo - SP, 01229-001, Brazil

+55 11 95968-9862 +55 11 95968-9862 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Buddha Spa Ibirapuera

R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil

+55 11 94379-8872 +55 11 94379-8872 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

New Massage Spa

Av. Paulista, 2073 - Horsa 1 - 14 andar sala 1401 Conjunto Nacional - Consolação, São Paulo - SP, 01311-940, Brazil

+55 11 91292-4414 +55 11 91292-4414 Call to book

Sauna

Spa Package

The Spa at Renaissance

Alameda Santos, 2233 - Jardins, São Paulo - SP, 01419-002, Brazil

+55 11 3069-2081 +55 11 3069-2081 Call to book

Sauna

Spa Package

Infrared Sauna

Champi Massoterapia

R. Bela Cintra, 1607 - Consolação, São Paulo - SP, 01415-001, Brazil

+55 11 94202-5225 +55 11 94202-5225 Call to book

Sauna

Spa Package

Neos Spa

R. Estados Unidos, 198 - Jardim Paulista, São Paulo - SP, 01427-000, Brazil

+55 11 94267-0479 +55 11 94267-0479 Call to book

Balneário Maria José

R. Barra do Tibagi, 562 - Bom Retiro, São Paulo - SP, 01128-000, Brazil

+55 11 3221-5421 +55 11 3221-5421 Call to book

Sauna

Spa Package

Infrared Sauna

Santai Spa | Perdizes

Rua Coronel Melo de Oliveira, 551 - Perdizes, São Paulo - SP, 05011-040, Brazil

+55 11 97979-7117 +55 11 97979-7117 Call to book

Sauna

Body Scrub

Spa Package

Banho Urbano

R. Mourato Coelho, 1095 - Vila Madalena, São Paulo - SP, 05417-012, Brazil

+55 11 98461-0354 +55 11 98461-0354 Call to book

Templo Spa da Alma

Alameda Joaquim Eugênio de Lima, 696 - 19º andar - Jardim Paulista, São Paulo - SP, 01403-000, Brazil

+55 11 98936-2388 +55 11 98936-2388 Call to book

Espaço Khie

R. Sen. César Lacerda Vergueiro, 73 - Sumarezinho, São Paulo - SP, 05435-060, Brazil

+55 11 99991-1313 +55 11 99991-1313 Call to book

Sauna

Spa Package

Body Scrub

Massagens para Homens,

Av. Brigadeiro Luís Antônio - Jardins, São Paulo - SP, 01401-001, Brazil

+55 11 96082-0605 +55 11 96082-0605 Call to book

Foot Massage

Deep Tissue Massage

Sports Massage

Thai Massage

Ola Spa Saúde e Beleza

R. Itapeva, 636 - 26° cobertura - Jardim Paulista, São Paulo - SP, 01332-000, Brazil

+55 11 97838-9727 +55 11 97838-9727 Call to book

Dermaplaning

Threading

Acne Facial

Facial

Atmaraj Academia Internacional de Ayurveda yoga e Terapias Integradas

R. Cuxiponês, 210 - Vila Anglo Brasileira, São Paulo - SP, 05030-020, Brazil

+55 11 3666-9167 +55 11 3666-9167 Call to book

Sauna

Buddha Spa Ecofit Cerro Corá

R. Cerro Corá, 580 - Alto de Pinheiros, São Paulo - SP, 05061-100, Brazil

+55 11 99246-2892 +55 11 99246-2892 Call to book

Sauna

Buddha Spa Paraíso

R. Mário Amaral, 106 - Paraíso, São Paulo - SP, 04002-020, Brazil

+55 11 3052-2992 +55 11 3052-2992 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Odara Lifestyle - Medicina | Estética | Spa | Terapias Holísticas | Eletroestimulação

Ed. Arcoverde Business - Rua Cardeal Arcoverde, 359 - 4º Andar - Pinheiros, São Paulo - SP, 05407-000, Brazil

+55 11 99105-6575 +55 11 99105-6575 Call to book

Facial

Facial Extractions

Estetica Bess Bella SPA coreano

Rua Prates, 536 - sala 11 - Bom Retiro, São Paulo - SP, 01121-000, Brazil

+55 11 97616-6982 +55 11 97616-6982 Call to book

Skin Tightening

Dermal Fillers

Mesotherapy

Dermabrasion

Buddha Spa Aclimação

R. Pires da Mota, 762 - Aclimação, São Paulo - SP, 01529-000, Brazil

+55 11 3208-1539 +55 11 3208-1539 Call to book

Sauna

Body Wrap

Spa Package

Buddha Spa Jardim Europa

R. Chile, 39 - Jardim Europa, São Paulo - SP, 01436-050, Brazil

+55 11 2691-9903 +55 11 2691-9903 Call to book

Sauna

Spa Package

Espaço VIV Perdizes | Casa de Massagem

R. Tavares Bastos, 564 - Perdizes, São Paulo - SP, 05012-020, Brazil

+55 11 2935-1173 +55 11 2935-1173 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

E30 Fitness

R. José Maria Lisboa, 873 - Jardins, São Paulo - SP, 01423-003, Brazil

+55 11 97669-5920 +55 11 97669-5920 Call to book

Espaço VIV Rua dos Ingleses - Clínica de Massagem

Rua dos Ingleses, 325 - Bela Vista, São Paulo - SP, 01329-030, Brazil

+55 11 3086-2699 +55 11 3086-2699 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Cryo club care

Alameda Min. Rocha Azevedo, 973 - Cerqueira César, São Paulo - SP, 01410-003, Brazil

+55 11 93937-6413 +55 11 93937-6413 Call to book

Sauna

Cryotherapy

Infrared Sauna

Espaço Girassol Spa & Yoga Vila Madalena - Rua Fradique Coutinho - Pinheiros, São Paulo - SP, Brasil

R. Fradique Coutinho, 1190 - Pinheiros, São Paulo - SP, 05416-001, Brazil

+55 11 98102-9090 +55 11 98102-9090 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Buddha Spa Pompéia

Rua Desembargador do Vale, 207 - Pompeia, São Paulo - SP, 05010-040, Brazil

+55 11 3873-3243 +55 11 3873-3243 Call to book

Sauna

Spa Package

Body Wrap

Smart Spa Paulista

Alameda Jaú 497 Cobertura - Jardim Paulista, São Paulo - SP, 01420-001, Brazil

+55 11 97556-4470 +55 11 97556-4470 Call to book

Buddha Spa Parque Aclimação

R. Castro Alves, 677 - Aclimação, São Paulo - SP, 01532-000, Brazil

+55 11 96597-7977 +55 11 96597-7977 Call to book

Sauna

Spa Package

Body Wrap

Buddha Spa Perdizes

R. Monte Alegre, 1144 - Perdizes, São Paulo - SP, 05014-001, Brazil

+55 11 3675-2434 +55 11 3675-2434 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Chiryo Center Spa Massagem - Aclimação

R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil

+55 11 98744-6464 +55 11 98744-6464 Call to book

Swedish Massage

Thai Massage

Ayurvedic Massage

Back Massage

Nave Tattoo - Galeria Ourofino

Navetattoo - R. Augusta, 2690 - 1° andar, lojas 206/208 - Cerqueira César, São Paulo - SP, 01412-100, Brazil

+55 11 94458-0080 +55 11 94458-0080 Call to book

Body Piercing

Tattooing

Nose Piercing

Tattoo Removal

Olimpia Spa Paulista Unit

Rua Peixoto Gomide, 707 - Piso 00 - Jardim Paulista, São Paulo - SP, 01409-001, Brazil

+55 11 3284-1392 +55 11 3284-1392 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Massagem Masculina e Estética Masculina, spa

R. dos Belgas, 64 - Morro dos Ingleses, altos - SP, 01329-040, Brazil

+55 11 98315-2413 +55 11 98315-2413 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Buddha Spa Pátio Paulista

R. Treze de Maio, 1947 - Piso 3 - Bela Vista, São Paulo - SP, 01327-900, Brazil

+55 11 93322-2872 +55 11 93322-2872 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Buddha Spa

R. Estados Unidos, 2212 - Jardim America, São Paulo - SP, 01427-002, Brazil

+55 11 3062-7790 +55 11 3062-7790 Call to book

Sauna

Body Wrap

Spa Package

Buddha Spa Alto de Pinheiros

Av. Pedroso de Morais, 1097 - Alto de Pinheiros, São Paulo - SP, 05419-001, Brazil

+55 11 91671-1097 +55 11 91671-1097 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Balneário Amazonas

Rua do Gasômetro, 641 - Brás, São Paulo - SP, 03004-000, Brazil

+55 11 3229-0047 +55 11 3229-0047 Call to book

Sauna

Infrared Sauna

Spa Saúde e Estética Paulista - Clínica de Estética em SP

Alameda Casa Branca, 35 - Sala 2001 - Bela Vista, São Paulo - SP, 01408-001, Brazil

+55 11 95055-3653 +55 11 95055-3653 Call to book

Facial

Dermaplaning

Chemical Peel

Facial Extractions

Spa Homem - Massagem Masculina SP

Alameda Joaquim Eugênio de Lima, 1144 - Jardim Paulista, São Paulo - SP, 01403-002, Brazil

+55 11 2679-0312 +55 11 2679-0312 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Spa Saúde e Estética Perdizes

Av. Francisco Matarazzo, 1752 - salas 903 e 906 - Água Branca, São Paulo - SP, 05001-200, Brazil

+55 11 93090-4510 +55 11 93090-4510 Call to book

Dermaplaning

Chemical Peel

Facial

Facial Extractions

Buddha Spa Pamplona Shopping

R. Pamplona, 1704 - Jardim Paulista, São Paulo - SP, 01405-002, Brazil

+55 11 3889-8838 +55 11 3889-8838 Call to book

Sauna

Body Wrap

Spa Package

Le Rouge 80

Rua Arruda Alvim, 175 - Jardim America, São Paulo - SP, 05410-020, Brazil

+55 11 3062-3043 +55 11 3062-3043 Call to book

Sauna

Infrared Sauna

Spa Package

Spa Club

R. Pamplona, 995 - Jardim Paulista, São Paulo - SP, 01405-001, Brazil

+55 11 97355-5348 +55 11 97355-5348 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Santa Cecilia with Fresha

Getting an appointment at a spa in Santa Cecilia has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

There’s a premium spa treatment with your name on it in Santa Cecilia today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between R$50 and R$50 in Santa Cecilia.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Santa Cecilia, in Brazil, and around the world.