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Best Saunas near me in Itaim Bibi, São Paulo

Venues offering Saunas in Itaim Bibi, São Paulo See map

Templo Spa da Alma
R. Texas, 549 - Brooklin, São Paulo - SP, 04557-000, Brazil
+55 11 98936-2388 +55 11 98936-2388 Call to book
Chinese Massage
Deep Tissue Massage
Ayurvedic Massage
Buddha Spa Vila Olímpia
Av. Dr. Cardoso de Melo, 792 - Vila Olímpia, São Paulo - SP, 04548-003, Brazil
+55 11 2609-2868 +55 11 2609-2868 Call to book
Sauna
Body Scrub
Spa Treatments
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605 +55 11 95977-0605 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Curae
cobertura Hotel Innside by Meliá - R. Iguatemi, 150 - Itaim Bibi, São Paulo - SP, 01451-010, Brazil
+55 11 98312-2255 +55 11 98312-2255 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Casa Aura Eventos & Bem-estar
R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil
+55 11 98227-5992 +55 11 98227-5992 Call to book
Sauna
Body Scrub
Cryotherapy
Spa Treatments
Buddha Spa Gran Estanplaza Berrini
R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil
+55 11 5505-2095 +55 11 5505-2095 Call to book
Sauna
Body Wrap
Spa Treatments
Espaço Girassol
R. Carolina do Sul, 74 - Cidade Monções, São Paulo - SP, 04563-050, Brazil
+55 11 98179-0777 +55 11 98179-0777 Call to book
Sauna
Spa Treatments
Body Scrub
Buddha Spa Itaim Bibi
R. Bandeira Paulista, 477 - Itaim Bibi, São Paulo - SP, 04532-011, Brazil
+55 11 3167-5290 +55 11 3167-5290 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
EstanFit
R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil
+55 11 98408-7451 +55 11 98408-7451 Call to book
Sauna
Amazonian SPA
Dentro do Hotel Hilton - Av. das Nações Unidas, 12901 - 28º andar - Brooklin Novo, São Paulo - SP, 04578-000, Brazil
+55 11 99797-5295 +55 11 99797-5295 Call to book
Sauna
Spa Treatments
Buddha Spa Vila Olímpia Funchal
R. Funchal, 281 - Vila Olímpia, São Paulo - SP, 04551-060, Brazil
+55 11 3846-6184 +55 11 3846-6184 Call to book
Sauna
Body Scrub
Spa Treatments
Buddha Spa Brooklin Nebraska
R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil
+55 11 95855-1901 +55 11 95855-1901 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
Massagem no Brooklin
R. Indiana - Brooklin, São Paulo - SP, 04562-002, Brazil
+55 11 97340-1906 +55 11 97340-1906 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Couples Massage
Oro Spa
R. Oswaldo Casimiro Müller, 296 - Cidade Monções, São Paulo - SP, 04571-030, Brazil
+55 11 98884-6564 +55 11 98884-6564 Call to book
Sauna
Spa Treatments
Pró Saúde Berrini
853, Hotel EstanPlaza 14º andar, Av. Engenheiro Luís Carlos Berrini - Brooklin Novo, São Paulo - SP, 04571-010, Brazil
+55 11 5509-8942 +55 11 5509-8942 Call to book
Sauna
Buddha Spa Pamplona Shopping
R. Pamplona, 1704 - Jardim Paulista, São Paulo - SP, 01405-002, Brazil
+55 11 3889-8838 +55 11 3889-8838 Call to book
Sauna
Spa Treatments
Body Wrap
Buddha Spa Higienópolis
R. Eng. Edgar Egídio de Sousa, 510 - Higienópolis, São Paulo - SP, 01233-020, Brazil
+55 11 97329-7065 +55 11 97329-7065 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Buddha Spa Ibirapuera
R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil
+55 11 94379-8872 +55 11 94379-8872 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Zahra Spa & Estética
Av. Cotovia, 261 - Vila Uberabinha, São Paulo - SP, 04517-000, Brazil
+55 11 5096-0610 +55 11 5096-0610 Call to book
Sauna
Cryotherapy
Spa Treatments
Body Wrap
Bodytech
Av. Dr. Chucri Zaidan, 902 - Morumbi, São Paulo - SP, 04583-110, Brazil
+55 11 5180-3400 +55 11 5180-3400 Call to book
Sauna
Body Wrap
Buddha Spa Vila Mariana
R. Dr. Fabrício Vampré, 31 - Vila Mariana, São Paulo - SP, 04014-020, Brazil
+55 11 96476-7171 +55 11 96476-7171 Call to book
Sauna
Body Wrap
Spa Treatments
New Massage Spa
Av. Paulista, 2073 - Horsa 1 - 14 andar sala 1401 Conjunto Nacional - Consolação, São Paulo - SP, 01311-940, Brazil
+55 11 91292-4414 +55 11 91292-4414 Call to book
Sauna
Spa Treatments
The Spa at Renaissance
Alameda Santos, 2233 - Jardins, São Paulo - SP, 01419-002, Brazil
+55 11 97635-7973 +55 11 97635-7973 Call to book
Sauna
Infrared Sauna
Spa Treatments
Champi Massoterapia
R. Bela Cintra, 1607 - Consolação, São Paulo - SP, 01415-001, Brazil
+55 11 94202-5225 +55 11 94202-5225 Call to book
Sauna
Spa Treatments
Espaço Guedala - Spa Urbano
R. Amélia Corrêa Fontes Guimarães, 309 - Morumbi, São Paulo - SP, 05617-010, Brazil
+55 11 97465-5646 +55 11 97465-5646 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Kabanah Spa Stars Moema São Paulo - SP
Av. Chibarás, 336 - Moema, São Paulo - SP, 04076-000, Brazil
+55 11 94085-0632 +55 11 94085-0632 Call to book
Sauna
Spa Treatments
Banho Urbano
R. Mourato Coelho, 1095 - Vila Madalena, São Paulo - SP, 05417-012, Brazil
+55 11 93912-9482 +55 11 93912-9482 Call to book
Sauna
Infrared Sauna
Khalm spa & estética
R. Rio Grande, 504 - Vila Mariana, São Paulo - SP, 04018-001, Brazil
+55 11 99727-1048 +55 11 99727-1048 Call to book
Sauna
Spa Treatments
Aura Spa
Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil
+55 11 93422-1020 +55 11 93422-1020 Call to book
Sauna
Cryotherapy
Spa Treatments
Body Scrub
Freshy Spa Market Place
Av. Dr. Chucri Zaidan, 902 piso térreo loja 107 - Vila Cordeiro, São Paulo - SP, 04583-110, Brazil
+55 11 93932-8308 +55 11 93932-8308 Call to book
Skin Tightening
Spazio Masculino barbearia, depilação e massagens , 15 anos de excelência!
Rua Vergueiro, 1649 - conjunto 2 - Paraíso, São Paulo - SP, 04101-000, Brazil
+55 11 96542-8888 +55 11 96542-8888 Call to book
Sauna
Spa Treatments
Freshy Spa Eldorado
Av. Rebouças, 3970 - Pinheiros, São Paulo - SP, 05402-600, Brazil
+55 11 2197-6069 +55 11 2197-6069 Call to book
Skin Tightening
Atmaraj Academia Internacional de Ayurveda yoga e Terapias Integradas
R. Cuxiponês, 210 - Vila Anglo Brasileira, São Paulo - SP, 05030-020, Brazil
+55 11 3666-9167 +55 11 3666-9167 Call to book
Sauna
Ola Spa Saúde e Beleza
R. Itapeva, 636 - 26° cobertura - Jardim Paulista, São Paulo - SP, 01332-000, Brazil
+55 11 97838-9727 +55 11 97838-9727 Call to book
Dermaplaning
Facial
Facial Extractions
Eyebrow Threading
Espaço Khie
R. Sen. César Lacerda Vergueiro, 73 - Sumarezinho, São Paulo - SP, 05435-060, Brazil
+55 11 99991-1313 +55 11 99991-1313 Call to book
Sauna
Spa Treatments
Body Scrub
termas danyana
R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil
+55 11 93947-1448 +55 11 93947-1448 Call to book
Sauna
Infrared Sauna
Massagens para Homens,
Av. Brigadeiro Luís Antônio, 3189 - Jardins, São Paulo - SP, 01402-000, Brazil
+55 11 99486-8449 +55 11 99486-8449 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Buddha Spa Mario Amaral
R. Mário Amaral, 106 - Paraíso, São Paulo - SP, 04002-020, Brazil
+55 11 3052-2992 +55 11 3052-2992 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Espaço Tocar/ Terapias em Vila Mariana/Clementino
R. Napoleão de Barros, 136 - Cs - Vila Mariana, São Paulo - SP, 04024-002, Brazil
+55 11 96437-0993 +55 11 96437-0993 Call to book
Sauna
Odara Lifestyle - Medicina | Estética | Spa | Terapias Holísticas | Eletroestimulação
Ed. Arcoverde Business - Rua Cardeal Arcoverde, 359 - 4º Andar - Pinheiros, São Paulo - SP, 05407-000, Brazil
+55 11 99105-6575 +55 11 99105-6575 Call to book
Facial Extractions
Facial
Aigai Spa
R. dos Macunis, 397 - Vila Madalena, São Paulo - SP, 05444-000, Brazil
+55 11 99655-1656 +55 11 99655-1656 Call to book
Sauna
Spa Treatments
Buddha Spa Vila Nova Conceição
R. João Lourenço, 318 - Vila Nova Conceição, São Paulo - SP, 04508-030, Brazil
+55 11 3045-7990 +55 11 3045-7990 Call to book
Sauna
Spa Treatments
Body Wrap
Buddha Spa Aclimação
R. Pires da Mota, 762 - Aclimação, São Paulo - SP, 01529-000, Brazil
+55 11 3208-1539 +55 11 3208-1539 Call to book
Sauna
Body Wrap
Spa Treatments
Buddha Spa Jardim Europa
R. Chile, 39 - Jardim Europa, São Paulo - SP, 01436-050, Brazil
+55 11 91408-0637 +55 11 91408-0637 Call to book
Sauna
Spa Treatments
Buddha Spa Vila Clementino
R. Mirassol, 133 - Vila Clementino, São Paulo - SP, 04044-010, Brazil
+55 11 91317-7875 +55 11 91317-7875 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
E30 Fitness
R. José Maria Lisboa, 873 - casa 3 - Jardins, São Paulo - SP, 01423-003, Brazil
5511986323366 5511986323366 Call to book
Sports Massage
Cryo Club Care
Alameda Min. Rocha Azevedo, 973 - Cerqueira César, São Paulo - SP, 01410-003, Brazil
+55 11 93937-6413 +55 11 93937-6413 Call to book
Sauna
Cryotherapy
Infrared Sauna
Espaço VIV Rua dos Ingleses - Clínica de Massagem
Rua dos Ingleses, 325 - Bela Vista, São Paulo - SP, 01329-030, Brazil
+55 11 97819-2042 +55 11 97819-2042 Call to book
Reflexology
Deep Tissue Massage
Sports Massage
Remedial Massage
Aiyuna Spa
Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil
+55 11 5049-2254 +55 11 5049-2254 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Espaço Girassol Easy Spa - Vila Madalena
R. Fradique Coutinho, 1190 - Pinheiros, São Paulo - SP, 05416-001, Brazil
+55 11 98102-9090 +55 11 98102-9090 Call to book
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Senses Spa e Estética Paulista
Alameda Jaú 497 Cobertura - Jardim Paulista, São Paulo - SP, 01420-001, Brazil
+55 11 97556-4470 +55 11 97556-4470 Call to book
Sports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Therapeutic Massage
Spa L'Occitane - Vila Nova Conceição
R. Domingos Leme, 284 - Vila Nova Conceição, São Paulo - SP, 04510-040, Brazil
+55 11 3848-9025 +55 11 3848-9025 Call to book
Sauna
Spa Treatments
Buddha Spa Parque Aclimação
R. Castro Alves, 677 - Aclimação, São Paulo - SP, 01532-000, Brazil
+55 11 96597-7977 +55 11 96597-7977 Call to book
Sauna
Body Wrap
Spa Treatments
Luiza Sato Vila Mariana
R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil
+55 11 5083-5413 +55 11 5083-5413 Call to book
Acupuncture
Freshy Spa Paineiras
Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 04533-085, Brazil
+55 37792129 +55 37792129 Call to book
Sauna
Infrared Sauna
Spa Treatments
Chiryo Center Spa Massagem - Aclimação
R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil
+55 11 98744-6464 +55 11 98744-6464 Call to book
Full Body Massage
Foot Massage
Relaxing Massage
Remedial Massage
Buddha Spa Morumbi
Av. Giovanni Gronchi, 1.465 - Morumbi, São Paulo - SP, 05651-001, Brazil
+55 11 96576-6565 +55 11 96576-6565 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Racket Club
Av. Morumbi, 5200 - Morumbi, São Paulo - SP, 05650-001, Brazil
+55 11 97884-4746 +55 11 97884-4746 Call to book
Sauna
Body Wrap
Estúdio Navetattoo Ourofino & Piercing
Galeria Ourofino Estúdio de Tatuagem & Piercing Navetattoo Ourofino - R. Augusta, 2690 - 1 - andar. - lojas 206/208 - Cerqueira César, São Paulo - SP, 01412-100, Brazil
+55 11 98229-1123 +55 11 98229-1123 Call to book
Nose Piercing
Tattoo Removal
Tattooing
Body Piercing
Olimpia Spa Paulista Unit
R. Barata Ribeiro, 380 - Sl 11 - Bela Vista, São Paulo - SP, 01308-000, Brazil
+55 11 94401-5835 +55 11 94401-5835 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Buddha Spa Moema Indios
Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil
+55 11 5096-5556 +55 11 5096-5556 Call to book
Sauna
Body Wrap
Spa Treatments
Buddha Spa Shopping Ibirapuera
Av. Ibirapuera, 3103 - Lj 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil
+55 11 94385-1512 +55 11 94385-1512 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Lushness Casa de Massagem Moema
Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil
+55 11 98501-0381 +55 11 98501-0381 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Massagem Masculina e Estética Masculina, spa
R. dos Belgas, 64 - Morro dos Ingleses, altos - SP, 01329-040, Brazil
+55 11 98315-2413 +55 11 98315-2413 Call to book
Sports Massage
Deep Tissue Massage
Reflexology
Remedial Massage
Magrass Vila Clementino
R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil
+55 11 5584-0400 +55 11 5584-0400 Call to book
Sauna
Body Scrub
Infrared Sauna
Cryotherapy
Buddha Spa Cidade Jardim
Academia Reebok - Avenida Magalhães de Castro, 12000 Shopping Cidade Jardim, 4º andar - Cidade Jardim, São Paulo - SP, 05676-900, Brazil
+55 11 98936-4272 +55 11 98936-4272 Call to book
Sauna
Spa Treatments
Body Wrap
Buddha Spa Pátio Paulista
R. Treze de Maio, 1947 - Piso 3 - Bela Vista, São Paulo - SP, 01327-900, Brazil
+55 11 93322-2872 +55 11 93322-2872 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Buddha Spa
R. Estados Unidos, 2212 - Jardim America, São Paulo - SP, 01427-002, Brazil
+55 11 3062-7790 +55 11 3062-7790 Call to book
Sauna
Body Wrap
Spa Treatments
Buddha Spa Alto de Pinheiros
Av. Pedroso de Morais, 1097 - Pinheiros, São Paulo - SP, 05419-001, Brazil
+55 11 91671-1097 +55 11 91671-1097 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Buddha Spa Campo Belo
R. João de Sousa Dias, 651 - Campo Belo, São Paulo - SP, 04618-003, Brazil
+55 11 91479-9054 +55 11 91479-9054 Call to book
Sauna
Spa Treatments
Spa Saúde e Estética
R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil
+55 11 97628-4485 +55 11 97628-4485 Call to book
Facial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Spa Saúde e Estética Paulista - Clínica de Estética em SP
Alameda Casa Branca, 35 - Sl 2001 - Bela Vista, São Paulo - SP, 01408-001, Brazil
+55 11 97342-5424 +55 11 97342-5424 Call to book
Men's Facial
Dermaplaning
Cellulite Treatment
Chemical Peel
Spa Homem - Massagem Masculina SP
Alameda Joaquim Eugênio de Lima, 1146 - Jardim Paulista, São Paulo - SP, 01403-002, Brazil
+55 11 2679-0312 +55 11 2679-0312 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Le Rouge 80
Rua Arruda Alvim, 175 - Jardim America, São Paulo - SP, 05410-020, Brazil
+55 11 3062-3043 +55 11 3062-3043 Call to book
Sauna
Spa Treatments
Infrared Sauna
Spa Club
R. Pamplona, 995 - Jardim Paulista, São Paulo - SP, 01405-001, Brazil
+55 11 97355-5348 +55 11 97355-5348 Call to book
Sauna
Infrared Sauna
Cryotherapy
Spa Treatments

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between R$74.90 and R$229.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Itaim Bibi with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and wellness appointment with Fresha. With us you can simply search around Itaim Bibi, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha. After a good dose of heat and steam, you’ll likely be feeling rested and relaxed with a good skin glow to Finnish. And that’s on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Itaim Bibi. Prices start at R$74.90.

Fresha is unrivalled when it comes to all things beauty, hair and wellness in Brazil. We care about your next appointment in Itaim Bibi as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.