Best Saunas near me in Jardim Vila Mariana, São Paulo
Venues offering Saunas in Jardim Vila Mariana, São Paulo See map
Call to book
Caapuã Spa
R. Agnaldo Manuel dos Santos, 125 - Chácara Klabin, São Paulo - SP, 04116-250, Brazil
+55 11 5084-0231+55 11 5084-0231Call to bookSauna
Spa Package
Body Scrub
Buddha Spa Ibirapuera
R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil
+55 11 94379-8872+55 11 94379-8872Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Buddha Spa Vila Mariana
R. Dr. Fabrício Vampré, 31 - Vila Mariana, São Paulo - SP, 04014-020, Brazil
+55 11 96476-7171+55 11 96476-7171Call to bookSauna
Spa Package
Body Wrap
New Massage Spa
Av. Paulista, 2073 - Horsa 1 - 14 andar sala 1401 Conjunto Nacional - Consolação, São Paulo - SP, 01311-940, Brazil
+55 11 91292-4414+55 11 91292-4414Call to bookSauna
Spa Package
Balneário Jóia
Rua Marquês de Valença, 414 - Alto da Mooca, São Paulo - SP, 03182-040, Brazil
+55 11 2601-0545+55 11 2601-0545Call to bookSauna
Spa Package
Infrared Sauna
Kabanah Spa
R. Bento de Andrade, 483 - Jardim Paulista, São Paulo - SP, 04503-011, Brazil
+55 11 94085-0632+55 11 94085-0632Call to bookSauna
Spa Package
Neos Spa
R. Estados Unidos, 198 - Jardim Paulista, São Paulo - SP, 01427-000, Brazil
+55 11 94267-0479+55 11 94267-0479Call to book
Aura Spa
Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil
+55 11 93422-1020+55 11 93422-1020Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Templo Spa da Alma
Alameda Joaquim Eugênio de Lima, 696 - 19º andar - Jardim Paulista, São Paulo - SP, 01403-000, Brazil
+55 11 98936-2388+55 11 98936-2388Call to book
Khalm spa & estética
R. Rio Grande, 504 - Vila Mariana, São Paulo - SP, 04018-001, Brazil
+55 11 99727-1048+55 11 99727-1048Call to bookSauna
Spa Package
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605+55 11 95977-0605Call to bookHyperbaric Oxygen Therapy
Dry Needling
VILA SPA SALÃO DE BELEZA ESTÉTICA AVANÇADA
Av. Bosque da Saúde, 2097 - Jardim da Saúde, São Paulo - SP, 04142-092, Brazil
+55 11 94598-9983+55 11 94598-9983Call to bookFacial
Makeup Service
Facial Extractions
Dermaplaning
Massagens para Homens,
Av. Brigadeiro Luís Antônio - Jardins, São Paulo - SP, 01401-001, Brazil
+55 11 96082-0605+55 11 96082-0605Call to bookRemedial Massage
Prenatal Massage
Back Massage
Couples Massage
Spazio Masculino barbearia, depilação e massagens , 15 anos de excelência!
R. Domingos de Morais, 429 - conjunto 202 - Vila Mariana, São Paulo - SP, 04009-000, Brazil
+55 11 96542-8888+55 11 96542-8888Call to bookSauna
Spa Package
Ola Spa Saúde e Beleza
R. Itapeva, 636 - 26° cobertura - Jardim Paulista, São Paulo - SP, 01332-000, Brazil
+55 11 97838-9727+55 11 97838-9727Call to bookAcne Facial
Dermaplaning
Facial Extractions
Threading
Buddha Spa Paraíso
R. Mário Amaral, 106 - Paraíso, São Paulo - SP, 04002-020, Brazil
+55 11 3052-2992+55 11 3052-2992Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Espaço Tocar
R. Napoleão de Barros, 136 - Casa - Vila Mariana, São Paulo - SP, 04024-000, Brazil
+55 11 96437-0993+55 11 96437-0993Call to bookSauna
Buddha Spa Jardim Europa
R. Chile, 39 - Jardim Europa, São Paulo - SP, 01436-050, Brazil
+55 11 2691-9903+55 11 2691-9903Call to bookSauna
Spa Package
Buddha Spa Aclimação
R. Pires da Mota, 762 - Aclimação, São Paulo - SP, 01529-000, Brazil
+55 11 3208-1539+55 11 3208-1539Call to bookSauna
Spa Package
Body Wrap
Buddha Spa Vila Nova Conceição
R. João Lourenço, 617 - Vila Nova Conceição, São Paulo - SP, 04508-030, Brazil
+55 11 3045-7990+55 11 3045-7990Call to bookSauna
Spa Package
Body Wrap
Espaço VIV Rua dos Ingleses - Clínica de Massagem
Rua dos Ingleses, 325 - Bela Vista, São Paulo - SP, 01329-030, Brazil
+55 11 3086-2699+55 11 3086-2699Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Buddha Spa Vila Clementino
R. Mirassol, 133 - Vila Clementino, São Paulo - SP, 04044-010, Brazil
+55 11 3473-2496+55 11 3473-2496Call to bookSauna
Body Scrub
Body Wrap
Spa Package
E30 Fitness
R. José Maria Lisboa, 873 - Jardins, São Paulo - SP, 01423-003, Brazil
+55 11 97669-5920+55 11 97669-5920Call to book
Spa L'Occitane - Vila Nova Conceição
R. Domingos Leme, 284 - Vila Nova Conceição, São Paulo - SP, 04510-040, Brazil
+55 11 3848-9025+55 11 3848-9025Call to bookSauna
Spa Package
Cryo club care
Alameda Min. Rocha Azevedo, 973 - Cerqueira César, São Paulo - SP, 01410-003, Brazil
+55 11 93937-6413+55 11 93937-6413Call to bookSauna
Cryotherapy
Infrared Sauna
Aiyuna Spa
Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil
+55 11 5049-2254+55 11 5049-2254Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Smart Spa Paulista
Alameda Jaú 497 Cobertura - Jardim Paulista, São Paulo - SP, 01420-001, Brazil
+55 11 97556-4470+55 11 97556-4470Call to book
Viv São Judas. Clínica de Massagem Zona Sul SP
Rua Prudente de Moraes Neto, 81 - Vila Monte Alegre, São Paulo - SP, 04305-070, Brazil
+55 11 91984-1909+55 11 91984-1909Call to bookAyurvedic Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Luiza Sato Vila Mariana
R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil
+55 11 5083-5413+55 11 5083-5413Call to bookAcupuncture
Buddha Spa Parque Aclimação
R. Castro Alves, 677 - Aclimação, São Paulo - SP, 01532-000, Brazil
+55 11 96597-7977+55 11 96597-7977Call to bookSauna
Spa Package
Body Wrap
Chiryo Center Spa Massagem - Aclimação
R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil
+55 11 98744-6464+55 11 98744-6464Call to bookBack Massage
Deep Tissue Massage
Hot Stone Massage
Foot Massage
Buddha Spa Moema
Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil
+55 11 5096-5556+55 11 5096-5556Call to bookSauna
Spa Package
Body Wrap
Olimpia Spa Paulista Unit
Rua Peixoto Gomide, 707 - Piso 00 - Jardim Paulista, São Paulo - SP, 01409-001, Brazil
+55 11 3284-1392+55 11 3284-1392Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Clinica Matsuri
Av. Bosque da Saúde, 268 - Vila da Saúde, São Paulo - SP, 04142-080, Brazil
+55 11 2577-5011+55 11 2577-5011Call to bookRemedial Massage
Full Body Massage
Sports Massage
Relaxing Massage
Buddha Spa Shopping Ibirapuera
Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil
+55 11 94385-1512+55 11 94385-1512Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Lushness Massagem Moema
Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil
+55 11 2659-2343+55 11 2659-2343Call to bookFull Body Massage
Couples Massage
Chinese Massage
Remedial Massage
Massagem Masculina e Estética Masculina, spa
R. dos Belgas, 64 - Morro dos Ingleses, altos - SP, 01329-040, Brazil
+55 11 98315-2413+55 11 98315-2413Call to bookFull Body Massage
Prenatal Massage
Chinese Massage
Relaxing Massage
Buddha Spa Pátio Paulista
R. Treze de Maio, 1947 - Piso 3 - Bela Vista, São Paulo - SP, 01327-900, Brazil
+55 11 93322-2872+55 11 93322-2872Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Magrass Vila Clementino
R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil
+55 11 5584-0400+55 11 5584-0400Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
Spa Saúde e Estética Moema - Clínica de Estética em SP
R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil
+55 11 91012-4255+55 11 91012-4255Call to bookAcne Facial
Facial
Dermaplaning
Microdermabrasion
Pool and Quiet
R. Serranos, 189 - Vila do Bosque, São Paulo - SP, 04147-030, Brazil
+55 11 5581-7655+55 11 5581-7655Call to bookSauna
Spa Saúde e Estética Paulista - Clínica de Estética em SP
Alameda Casa Branca, 35 - Sala 2001 - Bela Vista, São Paulo - SP, 01408-001, Brazil
+55 11 95055-3653+55 11 95055-3653Call to bookFacial
Chemical Peel
Facial Extractions
Dermaplaning
Spa Homem - Massagem Masculina SP
Alameda Joaquim Eugênio de Lima, 1144 - Jardim Paulista, São Paulo - SP, 01403-002, Brazil
+55 11 2679-0312+55 11 2679-0312Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Buddha Spa Pamplona Shopping
R. Pamplona, 1704 - Jardim Paulista, São Paulo - SP, 01405-002, Brazil
+55 11 3889-8838+55 11 3889-8838Call to bookSauna
Spa Package
Body Wrap
Spa Club
R. Pamplona, 995 - Jardim Paulista, São Paulo - SP, 01405-001, Brazil
+55 11 97355-5348+55 11 97355-5348Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between R$50 and R$50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jardim Vila Mariana with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Jardim Vila Mariana, so you can be confident you're booking quality treatments.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Jardim Vila Mariana. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Jardim Vila Mariana range between R$50 and R$50.
And we're not only operating in Jardim Vila Mariana, Brazil. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Jardim Vila Mariana
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
