Best Saunas near me in Vila Olímpia, São Paulo
Venues offering Saunas in Vila Olímpia, São Paulo See map
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Buddha Spa Vila Olímpia
Av. Dr. Cardoso de Melo, 792 - Vila Olímpia, São Paulo - SP, 04548-003, Brazil
+55 11 2609-2868+55 11 2609-2868Call to bookSauna
Body Scrub
Spa Package
Buddha Spa Funchal
R. Funchal, 281 - Vila Olímpia, São Paulo - SP, 04551-060, Brazil
+55 11 3846-6184+55 11 3846-6184Call to bookSauna
Body Scrub
Spa Package
Buddha Spa Ibirapuera
R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil
+55 11 94379-8872+55 11 94379-8872Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Zahra Spa & Estética
Av. Cotovia, 261 - Moema, São Paulo - SP, 04517-000, Brazil
+55 11 5096-0610+55 11 5096-0610Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Bodytech
Av. Dr. Chucri Zaidan, 902 - Morumbi, São Paulo - SP, 04583-110, Brazil
+55 11 98886-7663+55 11 98886-7663Call to book
Buddha Spa Vila Mariana
R. Dr. Fabrício Vampré, 31 - Vila Mariana, São Paulo - SP, 04014-020, Brazil
+55 11 96476-7171+55 11 96476-7171Call to bookSauna
Body Wrap
Spa Package
The Spa at Renaissance
Alameda Santos, 2233 - Jardins, São Paulo - SP, 01419-002, Brazil
+55 11 3069-2081+55 11 3069-2081Call to bookSauna
Spa Package
Infrared Sauna
New Massage Spa
Av. Paulista, 2073 - Horsa 1 - 14 andar sala 1401 Conjunto Nacional - Consolação, São Paulo - SP, 01311-940, Brazil
+55 11 91292-4414+55 11 91292-4414Call to bookSauna
Spa Package
Champi Massoterapia
R. Bela Cintra, 1607 - Consolação, São Paulo - SP, 01415-001, Brazil
+55 11 94202-5225+55 11 94202-5225Call to bookSauna
Spa Package
Espaço Guedala - Spa Urbano
R. Amélia Corrêa Fontes Guimarães, 309 - Morumbi, São Paulo - SP, 05617-010, Brazil
+55 11 97465-5646+55 11 97465-5646Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Freshy Spa
Av. Rebouças, 3970 - Pinheiros, São Paulo - SP, 05402-600, Brazil
+55 11 2197-6069+55 11 2197-6069Call to bookCellulite Treatment
Skin Tightening
Kabanah Spa
R. Bento de Andrade, 483 - Jardim Paulista, São Paulo - SP, 04503-011, Brazil
+55 11 94085-0632+55 11 94085-0632Call to bookSauna
Spa Package
Neos Spa
R. Estados Unidos, 198 - Jardim Paulista, São Paulo - SP, 01427-000, Brazil
+55 11 94267-0479+55 11 94267-0479Call to book
Aura Spa
Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil
+55 11 93422-1020+55 11 93422-1020Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Khalm spa & estética
R. Rio Grande, 504 - Vila Mariana, São Paulo - SP, 04018-001, Brazil
+55 11 99727-1048+55 11 99727-1048Call to bookSauna
Spa Package
Templo Spa da Alma
Alameda Joaquim Eugênio de Lima, 696 - 19º andar - Jardim Paulista, São Paulo - SP, 01403-000, Brazil
+55 11 98936-2388+55 11 98936-2388Call to book
Health Spa
R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil
+55 11 5183-8813+55 11 5183-8813Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Advanced Estética Granja Julieta
Rua Booker Pittman, 32 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-060, Brazil
+55 11 5523-8223+55 11 5523-8223Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Banho Urbano
R. Mourato Coelho, 1095 - Vila Madalena, São Paulo - SP, 05417-012, Brazil
+55 11 98461-0354+55 11 98461-0354Call to book
Curae | Massagem | Fisioterapia Itaim Bibi
cobertura Hotel Innside by Meliá - R. Iguatemi, 150 - Itaim Bibi, São Paulo - SP, 01451-010, Brazil
+55 11 98312-2255+55 11 98312-2255Call to bookRemedial Massage
Chinese Massage
Swedish Massage
Back Massage
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605+55 11 95977-0605Call to bookHyperbaric Oxygen Therapy
Dry Needling
Freshy Spa
Av. Dr. Chucri Zaidan, 902 piso térreo loja 107 - Vila Cordeiro, São Paulo - SP, 04583-110, Brazil
+55 11 93932-8308+55 11 93932-8308Call to bookSkin Tightening
termas danyana
R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil
+55 11 93947-1448+55 11 93947-1448Call to bookSauna
Infrared Sauna
Espaço Khie
R. Sen. César Lacerda Vergueiro, 73 - Sumarezinho, São Paulo - SP, 05435-060, Brazil
+55 11 99991-1313+55 11 99991-1313Call to bookSauna
Spa Package
Body Scrub
Ola Spa Saúde e Beleza
R. Itapeva, 636 - 26° cobertura - Jardim Paulista, São Paulo - SP, 01332-000, Brazil
+55 11 97838-9727+55 11 97838-9727Call to bookDermaplaning
Threading
Acne Facial
Facial
Spazio Masculino barbearia, depilação e massagens , 15 anos de excelência!
R. Domingos de Morais, 429 - conjunto 202 - Vila Mariana, São Paulo - SP, 04009-000, Brazil
+55 11 96542-8888+55 11 96542-8888Call to bookSauna
Spa Package
Massagens para Homens,
Av. Brigadeiro Luís Antônio - Jardins, São Paulo - SP, 01401-001, Brazil
+55 11 96082-0605+55 11 96082-0605Call to bookFull Body Massage
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Espaço Aura
R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil
+55 11 98227-5992+55 11 98227-5992Call to bookSauna
Spa Package
Body Wrap
Cryotherapy
Aigai Spa
R. dos Macunis, 397 - Vila Madalena, São Paulo - SP, 05444-000, Brazil
+55 11 3034-3939+55 11 3034-3939Call to bookSauna
Spa Package
Buddha Spa Paraíso
R. Mário Amaral, 106 - Paraíso, São Paulo - SP, 04002-020, Brazil
+55 11 3052-2992+55 11 3052-2992Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Espaço Tocar
R. Napoleão de Barros, 136 - Casa - Vila Mariana, São Paulo - SP, 04024-000, Brazil
+55 11 96437-0993+55 11 96437-0993Call to bookSauna
Odara Lifestyle - Medicina | Estética | Spa | Terapias Holísticas | Eletroestimulação
Ed. Arcoverde Business - Rua Cardeal Arcoverde, 359 - 4º Andar - Pinheiros, São Paulo - SP, 05407-000, Brazil
+55 11 99105-6575+55 11 99105-6575Call to bookFacial
Facial Extractions
Buddha Spa Jardim Europa
R. Chile, 39 - Jardim Europa, São Paulo - SP, 01436-050, Brazil
+55 11 2691-9903+55 11 2691-9903Call to bookSauna
Spa Package
Buddha Spa Gran Estanplaza
R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil
+55 11 5505-2095+55 11 5505-2095Call to bookSauna
Body Wrap
Spa Package
Buddha Spa Vila Nova Conceição
R. João Lourenço, 617 - Vila Nova Conceição, São Paulo - SP, 04508-030, Brazil
+55 11 3045-7990+55 11 3045-7990Call to bookSauna
Spa Package
Body Wrap
Buddha Spa Vila Clementino
R. Mirassol, 133 - Vila Clementino, São Paulo - SP, 04044-010, Brazil
+55 11 3473-2496+55 11 3473-2496Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Espaço Girassol Spa & Yoga Vila Madalena - Rua Fradique Coutinho - Pinheiros, São Paulo - SP, Brasil
R. Fradique Coutinho, 1190 - Pinheiros, São Paulo - SP, 05416-001, Brazil
+55 11 98102-9090+55 11 98102-9090Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Couples Massage
E30 Fitness
R. José Maria Lisboa, 873 - Jardins, São Paulo - SP, 01423-003, Brazil
+55 11 97669-5920+55 11 97669-5920Call to book
Spa L'Occitane - Vila Nova Conceição
R. Domingos Leme, 284 - Vila Nova Conceição, São Paulo - SP, 04510-040, Brazil
+55 11 3848-9025+55 11 3848-9025Call to bookSauna
Spa Package
Buddha Spa Itaim Bibi
R. Bandeira Paulista, 477 - Itaim Bibi, São Paulo - SP, 04532-011, Brazil
+55 11 3167-5290+55 11 3167-5290Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Aiyuna Spa
Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil
+55 11 5049-2254+55 11 5049-2254Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Cryo club care
Alameda Min. Rocha Azevedo, 973 - Cerqueira César, São Paulo - SP, 01410-003, Brazil
+55 11 93937-6413+55 11 93937-6413Call to bookSauna
Infrared Sauna
Cryotherapy
Espaço Girassol
R. Carolina do Sul, 74 - Cidade Monções, São Paulo - SP, 04563-050, Brazil
+55 11 98179-0777+55 11 98179-0777Call to bookSauna
Body Scrub
Spa Package
Smart Spa Paulista
Alameda Jaú 497 Cobertura - Jardim Paulista, São Paulo - SP, 01420-001, Brazil
+55 11 97556-4470+55 11 97556-4470Call to book
Luiza Sato Vila Mariana
R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil
+55 11 5083-5413+55 11 5083-5413Call to bookAcupuncture
EstanFit Academia
R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil
+55 11 98408-7451+55 11 98408-7451Call to bookFreshy Spa Paineiras
Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 04533-085, Brazil
+55 37792129+55 37792129Call to bookSauna
Infrared Sauna
Spa Package
Amazonian SPA
Dentro do Hotel Hilton - Av. das Nações Unidas, 12901 - 28º andar - Brooklin Novo, São Paulo - SP, 04578-000, Brazil
+55 11 99797-5295+55 11 99797-5295Call to bookSauna
Spa Package
Buddha Spa Morumbi
Av. Giovanni Gronchi, 1.465 - Morumbi, São Paulo - SP, 05651-001, Brazil
+55 11 96576-6565+55 11 96576-6565Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Buddha Spa Brooklin Nebraska
R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil
+55 11 95855-1901+55 11 95855-1901Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Buddha Spa Moema
Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil
+55 11 5096-5556+55 11 5096-5556Call to bookSauna
Spa Package
Body Wrap
Olimpia Spa Paulista Unit
Rua Peixoto Gomide, 707 - Piso 00 - Jardim Paulista, São Paulo - SP, 01409-001, Brazil
+55 11 3284-1392+55 11 3284-1392Call to bookSauna
Body Wrap
Spa Package
Body Scrub
BOSQUE
Av. Morumbi, 5200 - Morumbi, São Paulo - SP, 05650-001, Brazil
+55 11 93223-5302+55 11 93223-5302Call to book
Nave Tattoo - Galeria Ourofino
Navetattoo - R. Augusta, 2690 - 1° andar, lojas 206/208 - Cerqueira César, São Paulo - SP, 01412-100, Brazil
+55 11 94458-0080+55 11 94458-0080Call to bookTattoo Removal
Body Piercing
Tattooing
Nose Piercing
SPA CAMPO BELO MASSAGENS
R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 5096-0442+55 11 5096-0442Call to bookFull Body Massage
Swedish Massage
Couples Massage
Remedial Massage
Buddha Spa Shopping Ibirapuera
Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil
+55 11 94385-1512+55 11 94385-1512Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Lushness Massagem Moema
Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil
+55 11 2659-2343+55 11 2659-2343Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Buddha Spa Cidade Jardim
Academia Reebok - Avenida Magalhães de Castro, 12000 Shopping Cidade Jardim, 4º andar - Cidade Jardim, São Paulo - SP, 05676-900, Brazil
+55 11 98936-4272+55 11 98936-4272Call to bookSauna
Spa Package
Body Wrap
Oro Spa
R. Oswaldo Casimiro Müller, 296 - Cidade Monções, São Paulo - SP, 04571-030, Brazil
+55 11 98884-6564+55 11 98884-6564Call to bookSauna
Spa Package
Buddha Spa
R. Estados Unidos, 2212 - Jardim America, São Paulo - SP, 01427-002, Brazil
+55 11 3062-7790+55 11 3062-7790Call to bookSauna
Spa Package
Body Wrap
Buddha Spa Pátio Paulista
R. Treze de Maio, 1947 - Piso 3 - Bela Vista, São Paulo - SP, 01327-900, Brazil
+55 11 93322-2872+55 11 93322-2872Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Pró Saúde Berrini
853, Hotel EstanPlaza 14º andar, Av. Engenheiro Luís Carlos Berrini - Brooklin Novo, São Paulo - SP, 04571-010, Brazil
+55 11 5509-8942+55 11 5509-8942Call to book
Magrass Vila Clementino
R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil
+55 11 5584-0400+55 11 5584-0400Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Buddha Spa Alto de Pinheiros
Av. Pedroso de Morais, 1097 - Alto de Pinheiros, São Paulo - SP, 05419-001, Brazil
+55 11 91671-1097+55 11 91671-1097Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Buddha Spa Campo Belo
R. João de Sousa Dias, 651 - Campo Belo, São Paulo - SP, 04618-003, Brazil
+55 11 91479-9054+55 11 91479-9054Call to bookSauna
Spa Package
Spa Saúde e Estética Moema - Clínica de Estética em SP
R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil
+55 11 91012-4255+55 11 91012-4255Call to bookMicrodermabrasion
Facial
Facial Extractions
Dermaplaning
Spa Saúde e Estética Paulista - Clínica de Estética em SP
Alameda Casa Branca, 35 - Sala 2001 - Bela Vista, São Paulo - SP, 01408-001, Brazil
+55 11 95055-3653+55 11 95055-3653Call to bookMen's Facial
Dermaplaning
Facial Extractions
Facial
Spa Homem - Massagem Masculina SP
Alameda Joaquim Eugênio de Lima, 1144 - Jardim Paulista, São Paulo - SP, 01403-002, Brazil
+55 11 2679-0312+55 11 2679-0312Call to bookPrenatal Massage
Back Massage
Couples Massage
Lymphatic Drainage Massage
Buddha Spa Pamplona Shopping
R. Pamplona, 1704 - Jardim Paulista, São Paulo - SP, 01405-002, Brazil
+55 11 3889-8838+55 11 3889-8838Call to bookSauna
Body Wrap
Spa Package
Le Rouge 80
Rua Arruda Alvim, 175 - Jardim America, São Paulo - SP, 05410-020, Brazil
+55 11 3062-3043+55 11 3062-3043Call to bookSauna
Spa Package
Infrared Sauna
Spa Club
R. Pamplona, 995 - Jardim Paulista, São Paulo - SP, 01405-001, Brazil
+55 11 97355-5348+55 11 97355-5348Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between R$50 and R$50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vila Olímpia with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Vila Olímpia. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Vila Olímpia. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Vila Olímpia. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Vila Olímpia are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from R$50.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Vila Olímpia, Brazil. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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