Best Saunas Near Me in Warners Bay, Newcastle
Venues offering Saunas in Warners Bay, Newcastle See map
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Australian Health Remedial Massage Therapy
Suite 12/34 John St, Warners Bay NSW 2282, Australia
+61 435 056 161+61 435 056 161Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Genesis Health and Fitness
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to bookChiropractic Plus
31 King St, Warners Bay NSW 2282, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
OnPoint Remedial Therapies
Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia
+61 488 488 501+61 488 488 501Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Massage Doctor
18B Medcalf St, Warners Bay NSW 2282, Australia
+61 2 4953 7798+61 2 4953 7798Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Verve For Life
310 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4954 4191+61 2 4954 4191Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Heartworks Massage
8 Eaton Cl, Warners Bay NSW 2282, Australia
+61 401 850 068+61 401 850 068Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Warners Bay Angels Massage
87 King St, Warners Bay NSW 2282, Australia
+61 452 524 235+61 452 524 235Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Heavenly Thai Massage Warners Bay
26 Lake St, Warners Bay NSW 2282, Australia
+61 406 990 771+61 406 990 771Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Rose Massage Warners Bay
2/390 The Esplanade, Warners Bay NSW 2282, Australia
+61 410 397 336+61 410 397 336Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Secret Garden Day Spa
80 Warners Bay Rd, Warners Bay NSW 2282, Australia
+61 451 254 756+61 451 254 756Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Urth Fitness
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181+61 2 4047 2181Call to bookBody Sculpting Clinics - Charlestown
Shop 2071A, Charlestown Square Shopping Centre, Charlestown NSW 2290, Australia
+61 2 4943 1595+61 2 4943 1595Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Salon Ten Body & Beauty Salon: Mount Hutton, Lake Macquarie
5/7 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4953 0626+61 2 4953 0626Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Jewells Family Wellness Centre
33/75 Ntaba Rd, Jewells NSW 2280, Australia
+61 2 4077 5802+61 2 4077 5802Call to bookAcupuncture
Chiropractic
Physiotherapy
Yendor Massage
3/40 Harrison St, Cardiff NSW 2285, Australia
+61 414 487 818+61 414 487 818Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lets Face It Skin and Laser Clinic
Shop 3A Hilltop Plaza Mall, Charlestown NSW 2290, Australia
+61 2 4942 4123+61 2 4942 4123Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Bluey's Body Balance
7A Shelton St, Charlestown NSW 2290, Australia
+61 412 278 927+61 412 278 927Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ENZED Fitness
Unit 6/1 Templar Pl, Bennetts Green NSW 2290, Australia
+61 2 4088 8889+61 2 4088 8889Call to bookSal Petrassi Muscle, Myotherapy & Lymphatic
1 Joyce St, Floraville NSW 2280, Australia
+61 438 487 799+61 438 487 799Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Strength, Mobility & Recovery
52 Ada St, Cardiff NSW 2285, Australia
+61 2 4077 3370+61 2 4077 3370Call to bookMuscles Aches and Pain Remedial Massage
8 Aspinall St, Booragul NSW 2284, Australia
+61 476 077 760+61 476 077 760Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thantika Thai Massage and Remedial Studio
67 Main Rd, Boolaroo NSW 2284, Australia
+61 2 4953 0412+61 2 4953 0412Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Health Body Thai Massage
145 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4023 2741+61 2 4023 2741Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Bodhi Effect
3 Smart St, Charlestown NSW 2290, Australia
+61 2 4947 8608+61 2 4947 8608Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Sojo Spa & Wellness
Level 1/169 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4920 8999+61 2 4920 8999Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Lee Massage & Acupuncture Charlestown Square
Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4942 4338+61 2 4942 4338Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Care Massage
Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4049 5555+61 2 4049 5555Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Plus Fitness 24/7 Belmont
401 Pacific Hwy, Belmont North NSW 2280, Australia
+61 2 4945 4057+61 2 4945 4057Call to bookApril's Massage Charlestown square (Remedial massage only )
Shop 2093 Charlestown square, opposite to helloworld, Charlestown NSW 2290, Australia
+61 2 4920 9797+61 2 4920 9797Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Boolaroo Thai Massage
8/24 Main Rd, Boolaroo NSW 2284, Australia
+61 414 553 937+61 414 553 937Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bodycare Massage Cardiff
36 Macquarie Rd, Cardiff NSW 2285, Australia
+61 450 427 956+61 450 427 956Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Glamour Pools & Spas
6 Pacific Hwy, Gateshead NSW 2290, Australia
+61 2 4943 7311+61 2 4943 7311Call to bookSauna
Spa Package
Lee Massage & Acupuncture Lake Macquarie Square
Shop 77 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4032 3311+61 2 4032 3311Call to bookAcupuncture
Dry Needling
Magic Hands Massage
L1079, Level 1/30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4943 3776+61 2 4943 3776Call to bookSwedish Massage
Thai Massage
Sports Massage
Therapeutic Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $5 and $95.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Warners Bay with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Warners Bay, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Warners Bay spa therapist, based on recommendations from other Fresha customers.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Warners Bay. Prices start at $5.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Warners Bay, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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