Sauna Mount Hutton

Best Saunas near me in Mount Hutton, Newcastle

Venues offering Saunas in Mount Hutton, Newcastle See map

SaunaSpa Treatments Body Wrap Body Scrub

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Salon Ten Body & Beauty Salon: Mount Hutton, Lake Macquarie

Shop 5/7 Wilsons Rd, Mount Hutton NSW 2290, Australia

+61 2 4953 0626 +61 2 4953 0626 Call to book

Cellulite Treatment

Back Massage

Acne Facial

Threading

Healthy Care Massage

Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia

+61 2 4049 5555 +61 2 4049 5555 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Lee Massage & Acupuncture Lake Macquarie Square

Shop 77 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia

+61 2 4032 3311 +61 2 4032 3311 Call to book

Acupuncture

Dry Needling

Australian Health Remedial Massage Therapy

Suite 12/34 John St, Warners Bay NSW 2282, Australia

+61 435 056 161 +61 435 056 161 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Urth Fitness

LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia

+61 2 4047 2181 +61 2 4047 2181 Call to book

Body Sculpting Clinics - Charlestown

Shop 2071A, Charlestown Square Shopping Centre, Charlestown NSW 2290, Australia

+61 2 4943 1595 +61 2 4943 1595 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Lets Face It Skin and Laser Clinic

Shop 3A Hilltop Plaza Mall, Charlestown NSW 2290, Australia

+61 2 4942 4123 +61 2 4942 4123 Call to book

Hollywood Wax

Brazilian Wax

Bikini Wax

Leg Waxing

Genesis Health + Fitness Warners Bay

Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4087 8799 +61 2 4087 8799 Call to book

Personal Training

EQ Massage

Above Charlestown Post Office, 1/46 Pearson St, Charlestown NSW 2290, Australia

+61 432 274 777 +61 432 274 777 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Chiropractic Plus

31 King St, Warners Bay NSW 2282, Australia

+61 2 4947 3661 +61 2 4947 3661 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Jewells Family Wellness Centre

33/75 Ntaba Rd, Jewells NSW 2280, Australia

+61 2 4077 5802 +61 2 4077 5802 Call to book

Physical Therapy

Acupuncture

Chiropractic

Yendor Massage

3/40 Harrison St, Cardiff NSW 2285, Australia

+61 414 487 818 +61 414 487 818 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

One Physiotherapy

54 Smith St, Charlestown NSW 2290, Australia

+61 2 4946 7264 +61 2 4946 7264 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physical Therapy

OnPoint Remedial Therapies

Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia

+61 488 488 501 +61 488 488 501 Call to book

Relaxing Massage

Deep Tissue Massage

Reflexology

Sports Massage

Bluey's Body Balance

7A Shelton St, Charlestown NSW 2290, Australia

+61 412 278 927 +61 412 278 927 Call to book

Swedish Massage

Sports Massage

Deep Tissue Massage

Full Body Massage

The Massage Doctor

18B Medcalf St, Warners Bay NSW 2282, Australia

+61 2 4953 7798 +61 2 4953 7798 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

ENZED Fitness

Unit 6/1 Templar Pl, Bennetts Green NSW 2290, Australia

+61 2 4088 8889 +61 2 4088 8889 Call to book

Verve For Life

10a/311 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4954 4191 +61 2 4954 4191 Call to book

Personal Training

Heartworks Massage

8 Eaton Cl, Warners Bay NSW 2282, Australia

+61 401 850 068 +61 401 850 068 Call to book

Hot Stone Massage

Acupressure

Foot Massage

Full Body Massage

Lee Massage & Acupuncture Charlestown Square

Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia

+61 2 4942 4338 +61 2 4942 4338 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Sal Petrassi Muscle, Myotherapy & Lymphatics

1 Joyce St, Floraville NSW 2280, Australia

+61 438 487 799 +61 438 487 799 Call to book

Relaxing Massage

Prenatal Massage

Full Body Massage

Deep Tissue Massage

Heavenly Thai Massage Warners Bay

26 Lake St, Warners Bay NSW 2282, Australia

+61 406 990 771 +61 406 990 771 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Chinese Massage

Warners Bay Angels Massage

87 King St, Warners Bay NSW 2282, Australia

+61 452 524 235 +61 452 524 235 Call to book

Ayurvedic Massage

Swedish Massage

Sports Massage

Thai Massage

Strength, Mobility & Recovery

52 Ada St, Cardiff NSW 2285, Australia

+61 2 4077 3370 +61 2 4077 3370 Call to book

The Rose Massage Warners Bay

2/390 The Esplanade, Warners Bay NSW 2282, Australia

+61 452 301 882 +61 452 301 882 Call to book

Thai Massage

Full Body Massage

Lymphatic Drainage Massage

Prenatal Massage

The Bodhi Effect

3 Smart St, Charlestown NSW 2290, Australia

+61 2 4947 8608 +61 2 4947 8608 Call to book

Bridal Makeup

Men's Facial

Facial Extractions

Eyebrow Threading

Sojo Spa & Wellness

Level 1/169 Pacific Hwy, Charlestown NSW 2290, Australia

+61 2 4920 8999 +61 2 4920 8999 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Health Body Thai Massage

145 Pacific Hwy, Charlestown NSW 2290, Australia

+61 2 4023 2741 +61 2 4023 2741 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

The Secret Garden Day Spa

80 Warners Bay Rd, Warners Bay NSW 2282, Australia

+61 451 254 756 +61 451 254 756 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

The Concept

16 George St, Highfields NSW 2289, Australia

+61 2 4989 2719 +61 2 4989 2719 Call to book

Plus Fitness 24/7 Belmont

401 Pacific Hwy, Belmont North NSW 2280, Australia

+61 2 4945 4057 +61 2 4945 4057 Call to book

Junee Biglin Remedial Massage

6 Ocean View Parade, Charlestown NSW 2290, Australia

+61 423 479 272 +61 423 479 272 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

April's Massage in Charlestown square

opposite to helloworld, Shop 2093, Charlestown NSW 2290, Australia

+61 2 4920 9797 +61 2 4920 9797 Call to book

Prenatal Massage

Full Body Massage

Foot Massage

Acupressure

Bodycare Massage Cardiff

36 Macquarie Rd, Cardiff NSW 2285, Australia

+61 450 427 956 +61 450 427 956 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Cupping

Glamour Pools & Spas

6 Pacific Hwy, Gateshead NSW 2290, Australia

+61 2 4943 7311 +61 2 4943 7311 Call to book

Sauna

Spa Treatments

Magic Hands Massage

177 Kahibah Rd, Charlestown NSW 2290, Australia

+61 2 4943 3776 +61 2 4943 3776 Call to book

Ayurvedic Massage

Relaxing Massage

Reflexology

Sports Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $220.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mount Hutton with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Mount Hutton and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

You can try to count the number of five-star businesses around Mount Hutton on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Mount Hutton’s top spa therapists. They're offering much more still.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Mount Hutton.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 130,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Mount Hutton. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.