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Sauna Belmont North

Best Saunas Near Me in Belmont North, Newcastle

Venues offering Saunas in Belmont North, Newcastle See map

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Gym & Fitness image for Plus Fitness 24/7 Belmont

Plus Fitness 24/7 Belmont

401 Pacific Hwy, Belmont North NSW 2280, Australia

+61 2 4945 4057+61 2 4945 4057Call to book
Beauty Salon image for Salon Ten Body & Beauty Salon: Mount Hutton, Lake Macquarie

Salon Ten Body & Beauty Salon: Mount Hutton, Lake Macquarie

5/7 Wilsons Rd, Mount Hutton NSW 2290, Australia

+61 2 4953 0626+61 2 4953 0626Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Urth Fitness Belmont

Urth Fitness Belmont

17 Alick St, Belmont NSW 2280, Australia

+61 2 4947 0944+61 2 4947 0944Call to book
Therapy Center image for Jewells Family Wellness Centre

Jewells Family Wellness Centre

33/75 Ntaba Rd, Jewells NSW 2280, Australia

+61 2 4077 5802+61 2 4077 5802Call to book

Acupuncture

Chiropractic

Physiotherapy

Beauty Salon image for Sheer Elegance Skin Clinic

Sheer Elegance Skin Clinic

556 Pacific Hwy, Belmont NSW 2280, Australia

+61 2 4942 2089+61 2 4942 2089Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for ENZED Fitness

ENZED Fitness

Unit 6/1 Templar Pl, Bennetts Green NSW 2290, Australia

+61 2 4088 8889+61 2 4088 8889Call to book
Massage image for Heartworks Massage

Heartworks Massage

8 Eaton Cl, Warners Bay NSW 2282, Australia

+61 401 850 068+61 401 850 068Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Sal Petrassi Muscle, Myotherapy & Lymphatic

Sal Petrassi Muscle, Myotherapy & Lymphatic

1 Joyce St, Floraville NSW 2280, Australia

+61 438 487 799+61 438 487 799Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Massage image for The Secret Garden Day Spa

The Secret Garden Day Spa

80 Warners Bay Rd, Warners Bay NSW 2282, Australia

+61 451 254 756+61 451 254 756Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

Massage image for Healthy Care Massage

Healthy Care Massage

Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia

+61 2 4049 5555+61 2 4049 5555Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Belmont Massage Asian Remedial Muscle

Belmont Massage Asian Remedial Muscle

Unit 1/575 Pacific Hwy, Belmont NSW 2280, Australia

+61 2 4945 2258+61 2 4945 2258Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Belmont Thai Massage

Belmont Thai Massage

608 Pacific Hwy, Belmont NSW 2280, Australia

+61 2 4945 2388+61 2 4945 2388Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Glamour Pools & Spas

Glamour Pools & Spas

6 Pacific Hwy, Gateshead NSW 2290, Australia

+61 2 4943 7311+61 2 4943 7311Call to book

Sauna

Spa Package

Therapy Center image for Lee Massage & Acupuncture Lake Macquarie Square

Lee Massage & Acupuncture Lake Macquarie Square

Shop 77 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia

+61 2 4032 3311+61 2 4032 3311Call to book

Acupuncture

Dry Needling

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $5 and $95.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Belmont North with Fresha

It's not too late for that last-minute spa treatment in Belmont North. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Belmont North for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Belmont North range between $5 and $95.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Belmont North, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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