Best Saunas Near Me in Newcastle West, Newcastle
Choose from 2 venues offering Saunas near you in Newcastle West, Newcastle See map
Call to book
In Motion Muscle Therapy
2/710 Hunter St, Newcastle West NSW 2302, Australia
+61 434 903 139+61 434 903 139Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514+61 2 4041 1514Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Newcastle Sawadee Thai Massage
809 Hunter St, Newcastle West NSW 2302, Australia
+61 2 4969 4585+61 2 4969 4585Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balance Collective
593 Hunter St, Newcastle NSW 2300, Australia
+61 2 4907 6601+61 2 4907 6601Call to book
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868+61 2 4927 8868Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
City Cave Mayfield
Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321+61 493 203 321Call to book
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to book
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965+61 447 348 965Call to bookBody Sculpting
Weight Loss Program
Balance Collective
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202+61 2 4903 6202Call to book
Newcastle Chiropractor - BodyFix
42 Bishopsgate St, Wickham NSW 2293, Australia
+61 2 4056 6875+61 2 4056 6875Call to bookBack Massage
Acupressure
Deep Tissue Massage
Reflexology
Waratah Princess Thai Massage
8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Eco Beauty Indulgence
Suite 7/285 Hunter St, Newcastle NSW 2300, Australia
+61 460 680 751+61 460 680 751Call to bookSauna
Body Scrub
Spa Package
Sauna on Wheels
179 Northcott Dr, Adamstown Heights NSW 2289, Australia
+61 420 835 086+61 420 835 086Call to bookSauna
Infrared Sauna
Spa Package
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Transitions Chiropractic + Massage
Level 1/35-37 King St, Newcastle NSW 2300, Australia
+61 2 4926 1101+61 2 4926 1101Call to bookChiropractic
Dry Needling
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Scott Kerr Muscle Therapist
37 Darling St, Carrington NSW 2294, Australia
+61 412 104 158+61 412 104 158Call to bookSports Massage
Deep Tissue Massage
Reflexology
Thai Massage
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Melissa Jean Skin Therapy
74 Glebe Rd, The Junction NSW 2291, Australia
+61 2 4961 4333+61 2 4961 4333Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookHot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Zadig - Infrared Sauna Studio
Suite 2/161 King St, Newcastle NSW 2300, Australia
+61 478 526 161+61 478 526 161Call to bookSauna
Spa Package
Infrared Sauna
Inner West Chiropractic Care Newcastle
245 Maitland Rd, Mayfield NSW 2304, Australia
+61 2 4968 9450+61 2 4968 9450Call to bookChiropractic
Dry Needling
Samsara Energy Wellness and Spinal Flow/HOCATT and PEMF
29 Emerald St, Hamilton North NSW 2292, Australia
+61 406 426 078+61 406 426 078Call to bookSauna
Spa Package
Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2293, Australia
+61 475 685 238+61 475 685 238Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Wellbeing Massage Therapy
46 Hunter St, Newcastle NSW 2300, Australia
+61 2 4032 7977+61 2 4032 7977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ruby Skies
54 Orchardtown Rd, New Lambton NSW 2305, Australia
+61 2 4957 2511+61 2 4957 2511Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
One Tribe Health and Fitness
132 Hannell St, Wickham NSW 2293, Australia
+61 488 844 838+61 488 844 838Call to bookPersonal Training
Gold Plus Pro Massage
Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Reflexology
Healthy Care Massage & Acupuncture
Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia
+61 2 4950 9866+61 2 4950 9866Call to bookSauna
Body Scrub
Spa Package
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Genesis Health and Fitness Mayfield
58 Hanbury St, Mayfield NSW 2304, Australia
+61 2 4967 3656+61 2 4967 3656Call to bookPersonal Training
Chaun Chom Thai massage mayfield
151A Maitland Rd, Mayfield NSW 2304, Australia
+61 2 4031 8815+61 2 4031 8815Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007+61 2 4962 1007Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Genesis Health and Fitness
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797+61 2 4087 8797Call to book
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
Hamilton Thai Massage Centre
1/56 Cleary St, Hamilton NSW 2303, Australia
+61 2 4961 4839+61 2 4961 4839Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 2 4906 8215+61 2 4906 8215Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Collective
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280+61 2 4935 1280Call to book
Newcastle Asian Massage
108 Tudor St, Hamilton NSW 2303, Australia
+61 2 4961 1668+61 2 4961 1668Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Studio 89 Massage
89 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 202 424+61 455 202 424Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Saunas near you in Newcastle West
5.0
Average of 849 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $5 and $95.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Newcastle West with Fresha
Getting an appointment at a spa in Newcastle West has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now you know how Fresha works, let’s explore what’s available in Newcastle West. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $5 and $95 in Newcastle West.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Newcastle West
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
