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Sauna Argenton

Best Saunas near me in Argenton, Newcastle

Venues offering Saunas in Argenton, Newcastle See map

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Heavenly Thai Massage

388 Lake Rd, Argenton NSW 2284, Australia

+61 414 062 521+61 414 062 521Call to book

Hot Stone Massage

Chinese Massage

Full Body Massage

Prenatal Massage

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Australian Health Remedial Massage Therapy

Suite 12/34 John St, Warners Bay NSW 2282, Australia

+61 435 056 161+61 435 056 161Call to book

Ayurvedic Massage

Couples Massage

Back Massage

Cupping Therapy

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Genesis Health + Fitness Warners Bay

Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4087 8799+61 2 4087 8799Call to book

Personal Training

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Chiropractic Plus

31 King St, Warners Bay NSW 2282, Australia

+61 2 4947 3661+61 2 4947 3661Call to book

Full Body Massage

Cupping Therapy

Ayurvedic Massage

Swedish Massage

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Yendor Massage

3/40 Harrison St, Cardiff NSW 2285, Australia

+61 414 487 818+61 414 487 818Call to book

Relaxing Massage

Remedial Massage

Swedish Massage

Thai Massage

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OnPoint Remedial Therapies

Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia

+61 488 488 501+61 488 488 501Call to book

Swedish Massage

Thai Massage

Remedial Massage

Deep Tissue Massage

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The Massage Doctor

18B Medcalf St, Warners Bay NSW 2282, Australia

+61 2 4953 7798+61 2 4953 7798Call to book

Acupressure

Prenatal Massage

Deep Tissue Massage

Thai Massage

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Verve For Life

10a/311 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4954 4191+61 2 4954 4191Call to book

Personal Training

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Heartworks Massage

8 Eaton Cl, Warners Bay NSW 2282, Australia

+61 401 850 068+61 401 850 068Call to book

Therapeutic Massage

Thai Massage

Full Body Massage

Swedish Massage

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Heavenly Thai Massage Warners Bay

26 Lake St, Warners Bay NSW 2282, Australia

+61 406 990 771+61 406 990 771Call to book

Cupping Therapy

Reflexology

Prenatal Massage

Full Body Massage

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Tharinee Thai Massage

42 Bulkara St, Wallsend NSW 2287, Australia

+61 413 335 649+61 413 335 649Call to book

Sauna

Body Scrub

Spa Package

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Warners Bay Angels Massage

87 King St, Warners Bay NSW 2282, Australia

+61 452 524 235+61 452 524 235Call to book

Hot Stone Massage

Cupping Therapy

Acupressure

Reflexology

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Soul Remedy Massage

242 Grandview Rd, Rankin Park NSW 2287, Australia

+61 401 871 811+61 401 871 811Call to book

Deep Tissue Massage

Acupressure

Hot Stone Massage

Full Body Massage

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Strength, Mobility & Recovery

52 Ada St, Cardiff NSW 2285, Australia

+61 2 4077 3370+61 2 4077 3370Call to book
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The Rose Massage Warners Bay

2/390 The Esplanade, Warners Bay NSW 2282, Australia

+61 452 301 882+61 452 301 882Call to book

Foot Massage

Swedish Massage

Couples Massage

Reflexology

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Muscles Aches and Pain Remedial Massage

8 Aspinall St, Booragul NSW 2284, Australia

+61 476 077 760+61 476 077 760Call to book

Swedish Massage

Back Massage

Ayurvedic Massage

Remedial Massage

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Thantika Thai Massage and Remedial Studio

67 Main Rd, Boolaroo NSW 2284, Australia

+61 2 4953 0412+61 2 4953 0412Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Northlakes Massage & Wellness

6 Greenock Ct, Cameron Park NSW 2285, Australia

+61 493 881 785+61 493 881 785Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

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Relax Lifestyle Thai massage

8/24 Main Rd, Boolaroo NSW 2284, Australia

+61 414 553 937+61 414 553 937Call to book

Ayurvedic Massage

Chinese Massage

Prenatal Massage

Swedish Massage

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Bodycare Massage Cardiff

36 Macquarie Rd, Cardiff NSW 2285, Australia

+61 450 427 956+61 450 427 956Call to book

Reflexology

Chinese Massage

Prenatal Massage

Acupressure

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Day Spa Works

387 Lake Rd, Glendale NSW 2285, Australia

+61 2 4956 5644+61 2 4956 5644Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

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Natural Path Massage in cameron park plaza

Portland Dr, Cameron Park NSW 2285, Australia

+61 2 4955 2555+61 2 4955 2555Call to book

Sports Massage

Chinese Massage

Relaxing Massage

Foot Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $5 and $95.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Argenton with Fresha

Booking an appointment in Argenton with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

So hello Argenton. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Argenton. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Argenton, and book a session nearby from $5.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Argenton, Australia. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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