Sauna Argenton

Best Saunas Near Me in Argenton, Newcastle

Venues offering Saunas in Argenton, Newcastle See map

SaunaBody Scrub Body Wrap

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Heavenly Thai Massage

388 Lake Rd, Argenton NSW 2284, Australia

+61 414 062 521 +61 414 062 521 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Australian Health Remedial Massage Therapy

Suite 12/34 John St, Warners Bay NSW 2282, Australia

+61 435 056 161 +61 435 056 161 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Genesis Health and Fitness

Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4087 8799 +61 2 4087 8799 Call to book

Chiropractic Plus

31 King St, Warners Bay NSW 2282, Australia

+61 2 4957 0207 +61 2 4957 0207 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Yendor Massage

3/40 Harrison St, Cardiff NSW 2285, Australia

+61 414 487 818 +61 414 487 818 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

OnPoint Remedial Therapies

Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia

+61 488 488 501 +61 488 488 501 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

The Massage Doctor

18B Medcalf St, Warners Bay NSW 2282, Australia

+61 2 4953 7798 +61 2 4953 7798 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Verve For Life

310 Hillsborough Rd, Warners Bay NSW 2282, Australia

+61 2 4954 4191 +61 2 4954 4191 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Back Massage

Heartworks Massage

8 Eaton Cl, Warners Bay NSW 2282, Australia

+61 401 850 068 +61 401 850 068 Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Heavenly Thai Massage Warners Bay

26 Lake St, Warners Bay NSW 2282, Australia

+61 406 990 771 +61 406 990 771 Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Warners Bay Angels Massage

87 King St, Warners Bay NSW 2282, Australia

+61 452 524 235 +61 452 524 235 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Strength, Mobility & Recovery

52 Ada St, Cardiff NSW 2285, Australia

+61 2 4077 3370 +61 2 4077 3370 Call to book

Soul Remedy Massage

Grandview Rd, Rankin Park NSW 2287, Australia

+61 401 871 811 +61 401 871 811 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Tharinee Thai Massage - Wallsend

42 Bulkara St, Wallsend NSW 2287, Australia

+61 413 335 649 +61 413 335 649 Call to book

Sauna

Body Scrub

Spa Package

The Rose Massage Warners Bay

2/390 The Esplanade, Warners Bay NSW 2282, Australia

+61 410 397 336 +61 410 397 336 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Thantika Thai Massage and Remedial Studio

67 Main Rd, Boolaroo NSW 2284, Australia

+61 2 4953 0412 +61 2 4953 0412 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Muscles Aches and Pain Remedial Massage

8 Aspinall St, Booragul NSW 2284, Australia

+61 476 077 760 +61 476 077 760 Call to book

Cupping Therapy

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Northlakes Massage Clinic

6 Greenock Ct, Cameron Park NSW 2285, Australia

+61 2 4950 8664 +61 2 4950 8664 Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Boolaroo Thai Massage

8/24 Main Rd, Boolaroo NSW 2284, Australia

+61 414 553 937 +61 414 553 937 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bodycare Massage Cardiff

36 Macquarie Rd, Cardiff NSW 2285, Australia

+61 450 427 956 +61 450 427 956 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Day Spa Works

387 Lake Rd, Glendale NSW 2285, Australia

+61 2 4956 5644 +61 2 4956 5644 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Natural Path Massage

Portland Dr, Cameron Park NSW 2285, Australia

+61 425 373 999 +61 425 373 999 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $5 and $95.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Argenton with Fresha

Booking an appointment in Argenton with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

So hello Argenton. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Argenton. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Argenton, and book a session nearby from $5.

To date we've successfully matched 700 million customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Argenton or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.