Best Saunas near me in Bennetts Green, Newcastle
Venues offering Saunas in Bennetts Green, Newcastle See map
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ENZED Fitness
Unit 6/1 Templar Pl, Bennetts Green NSW 2290, Australia
+61 2 4088 8889+61 2 4088 8889Call to book
Australian Health Remedial Massage Therapy
Suite 12/34 John St, Warners Bay NSW 2282, Australia
+61 435 056 161+61 435 056 161Call to bookAcupressure
Couples Massage
Full Body Massage
Swedish Massage
Urth Fitness
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181+61 2 4047 2181Call to book
Body Sculpting Clinics - Charlestown
Shop 2071A, Charlestown Square Shopping Centre, Charlestown NSW 2290, Australia
+61 2 4943 1595+61 2 4943 1595Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Lets Face It Skin and Laser Clinic
Shop 3A Hilltop Plaza Mall, Charlestown NSW 2290, Australia
+61 2 4942 4123+61 2 4942 4123Call to bookHollywood Waxing
Men's Waxing
Leg Waxing
Sugaring
Genesis Health + Fitness Warners Bay
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to bookPersonal Training
EQ Massage
Above Charlestown Post Office, 1/46 Pearson St, Charlestown NSW 2290, Australia
+61 432 274 777+61 432 274 777Call to bookLymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Sports Massage
Chiropractic Plus
31 King St, Warners Bay NSW 2282, Australia
+61 2 4947 3661+61 2 4947 3661Call to bookHot Stone Massage
Full Body Massage
Foot Massage
Back Massage
Salon Ten Body & Beauty Salon: Mount Hutton, Lake Macquarie
Shop 5/7 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4953 0626+61 2 4953 0626Call to bookDermaplaning
Acne Facial
Facial Extractions
Facial
Jewells Family Wellness Centre
33/75 Ntaba Rd, Jewells NSW 2280, Australia
+61 2 4077 5802+61 2 4077 5802Call to bookPhysiotherapy
Chiropractic
Acupuncture
One Physiotherapy
54 Smith St, Charlestown NSW 2290, Australia
+61 2 4946 7264+61 2 4946 7264Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
OnPoint Remedial Therapies
Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia
+61 488 488 501+61 488 488 501Call to bookBack Massage
Hot Stone Massage
Acupressure
Sports Massage
The Massage Doctor
18B Medcalf St, Warners Bay NSW 2282, Australia
+61 2 4953 7798+61 2 4953 7798Call to bookAcupressure
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Bluey's Body Balance
7A Shelton St, Charlestown NSW 2290, Australia
+61 412 278 927+61 412 278 927Call to bookThai Massage
Full Body Massage
Back Massage
Swedish Massage
Verve For Life
10a/311 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4954 4191+61 2 4954 4191Call to bookPersonal Training
Sal Petrassi Muscle, Myotherapy & Lymphatics
1 Joyce St, Floraville NSW 2280, Australia
+61 438 487 799+61 438 487 799Call to bookPrenatal Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lee Massage & Acupuncture Charlestown Square
Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4942 4338+61 2 4942 4338Call to bookChinese Massage
Ayurvedic Massage
Deep Tissue Massage
Therapeutic Massage
Heartworks Massage
8 Eaton Cl, Warners Bay NSW 2282, Australia
+61 401 850 068+61 401 850 068Call to bookPrenatal Massage
Acupressure
Reflexology
Therapeutic Massage
Warners Bay Angels Massage
87 King St, Warners Bay NSW 2282, Australia
+61 452 524 235+61 452 524 235Call to bookRelaxing Massage
Swedish Massage
Cupping Therapy
Remedial Massage
The Bodhi Effect
3 Smart St, Charlestown NSW 2290, Australia
+61 2 4947 8608+61 2 4947 8608Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Makeup Service
Sojo Spa & Wellness
Level 1/169 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4920 8999+61 2 4920 8999Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
The Secret Garden Day Spa
80 Warners Bay Rd, Warners Bay NSW 2282, Australia
+61 451 254 756+61 451 254 756Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Health Body Thai Massage
145 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4023 2741+61 2 4023 2741Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Care Massage
Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4049 5555+61 2 4049 5555Call to bookAyurvedic Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
Plus Fitness 24/7 Belmont
401 Pacific Hwy, Belmont North NSW 2280, Australia
+61 2 4945 4057+61 2 4945 4057Call to book
Junee Biglin Remedial Massage
6 Ocean View Parade, Charlestown NSW 2290, Australia
+61 423 479 272+61 423 479 272Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
April's Massage in Charlestown square
opposite to helloworld, Shop 2093, Charlestown NSW 2290, Australia
+61 2 4920 9797+61 2 4920 9797Call to bookReflexology
Chinese Massage
Back Massage
Couples Massage
Glamour Pools & Spas
6 Pacific Hwy, Gateshead NSW 2290, Australia
+61 2 4943 7311+61 2 4943 7311Call to bookSauna
Spa Package
Lee Massage & Acupuncture Lake Macquarie Square
Shop 77 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4032 3311+61 2 4032 3311Call to bookDry Needling
Acupuncture
Magic Hands Massage
177 Kahibah Rd, Charlestown NSW 2290, Australia
+61 2 4943 3776+61 2 4943 3776Call to bookPrenatal Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $5 and $95.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bennetts Green with Fresha
Getting an appointment at a spa in Bennetts Green has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You can try to count the number of five-star businesses around Bennetts Green on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Bennetts Green’s top spa therapists. They're offering much more still.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Bennetts Green from $5 to $95. Use our free mobile app, and rebook your sauna sessions in a hot second.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Bennetts Green. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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