Best Infrared Saunas near me in Newcastle
Choose from 5 venues offering Infrared Saunas near you in Newcastle See map
Call to book
City Cave Mayfield
Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321+61 493 203 321Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Urth Fitness
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181+61 2 4047 2181Call to book
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to bookPersonal Training
Balance Collective Mayfield
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202+61 2 4903 6202Call to book
SILK Laser Clinics Charlestown
Charlestown Square, Level 1/30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4062 0165+61 2 4062 0165Call to bookSugaring
Leg Waxing
Brazilian Waxing
Hollywood Waxing
One Physiotherapy
54 Smith St, Charlestown NSW 2290, Australia
+61 2 4946 7264+61 2 4946 7264Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Sauna on Wheels
179 Northcott Dr, Adamstown Heights NSW 2289, Australia
+61 420 835 086+61 420 835 086Call to bookInfrared Sauna
Spa Package
Sauna
ENZED Fitness
Unit 6/1 Templar Pl, Bennetts Green NSW 2290, Australia
+61 2 4088 8889+61 2 4088 8889Call to book
Genesis Health + Fitness Warners Bay
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to bookPersonal Training
Warners Bay Angels Massage
87 King St, Warners Bay NSW 2282, Australia
+61 452 524 235+61 452 524 235Call to bookBack Massage
Acupressure
Deep Tissue Massage
Remedial Massage
Grow Active Health Clubs
5/49-53 Harrison St, Cardiff NSW 2285, Australia
+61 415 701 077+61 415 701 077Call to book
Unravel Studio
5/20 Elizabeth St, Tighes Hill NSW 2297, Australia
+61 413 689 827+61 413 689 827Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Children's Haircut
The Breath Shed
18 Medcalf St, Warners Bay NSW 2282, Australia
+61 403 249 732+61 403 249 732Call to bookInfrared Sauna
Spa Package
Saabai Thai Massage Wallsend
146 Nelson St, Wallsend NSW 2287, Australia
+61 466 967 760+61 466 967 760Call to bookTherapeutic Massage
Full Body Massage
Reflexology
Chinese Massage
Strength, Mobility & Recovery
52 Ada St, Cardiff NSW 2285, Australia
+61 2 4077 3370+61 2 4077 3370Call to book
Zadig - Infrared Sauna Studio
Suite 2/161 King St, Newcastle NSW 2300, Australia
+61 478 526 161+61 478 526 161Call to bookInfrared Sauna
Sauna
Spa Package
Sojo Spa & Wellness
Level 1/169 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4920 8999+61 2 4920 8999Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Urth Fitness Belmont
17 Alick St, Belmont NSW 2280, Australia
+61 2 4947 0944+61 2 4947 0944Call to book
Healthy Care Massage
Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4049 5555+61 2 4049 5555Call to bookCupping Therapy
Full Body Massage
Therapeutic Massage
Sports Massage
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookFoot Massage
Couples Massage
Hot Stone Massage
Swedish Massage
Plus Fitness 24/7 Belmont
401 Pacific Hwy, Belmont North NSW 2280, Australia
+61 2 4945 4057+61 2 4945 4057Call to book
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookFull Body Massage
Sports Massage
Back Massage
Acupressure
Heavenly Thai Massage
Unit 1/56 Cleary St, Hamilton NSW 2303, Australia
+61 405 538 380+61 405 538 380Call to bookSports Massage
Chinese Massage
Prenatal Massage
Lymphatic Drainage Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookLymphatic Drainage Massage
Chinese Massage
Ayurvedic Massage
Couples Massage
Belmont Thai Massage
608 Pacific Hwy, Belmont NSW 2280, Australia
+61 2 4945 2388+61 2 4945 2388Call to bookTherapeutic Massage
Swedish Massage
Ayurvedic Massage
Sports Massage
Belmont Massage Asian Remedial Muscle
Unit 1/575 Pacific Hwy, Belmont NSW 2280, Australia
+61 2 4945 2258+61 2 4945 2258Call to bookRemedial Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Natural Path Massage in cameron park plaza
Portland Dr, Cameron Park NSW 2285, Australia
+61 2 4955 2555+61 2 4955 2555Call to bookAcupressure
Thai Massage
Deep Tissue Massage
Sports Massage
Top reviews of Infrared Saunas near you in Newcastle
4.0
Average of 2,629 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $80 in Newcastle.
Book your next infrared sauna appointment in Newcastle with Fresha
We've made it easy to find the best spas in Newcastle. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Things are looking pretty good for spa places in and around Newcastle. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Newcastle start at $35.
Now you've chosen your treatment in Newcastle, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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