Best Infrared Saunas Near Me in Newcastle
Choose from 6 venues offering Infrared Saunas near you in Newcastle See map
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City Cave Mayfield
Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321+61 493 203 321Call to book
Urth Fitness
LG1/324 Charlestown Rd, Charlestown NSW 2290, Australia
+61 2 4047 2181+61 2 4047 2181Call to book
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to book
Balance Collective
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202+61 2 4903 6202Call to book
One Physiotherapy
141 Dudley Rd, Whitebridge NSW 2290, Australia
+61 2 4946 7264+61 2 4946 7264Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Newcastle Float Centre
27 Tyrrell St, Wallsend NSW 2287, Australia
+61 2 4951 4973+61 2 4951 4973Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Genesis Health and Fitness
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to book
Sauna on Wheels
179 Northcott Dr, Adamstown Heights NSW 2289, Australia
+61 420 835 086+61 420 835 086Call to bookInfrared Sauna
Sauna
Spa Package
ENZED Fitness
Unit 6/1 Templar Pl, Bennetts Green NSW 2290, Australia
+61 2 4088 8889+61 2 4088 8889Call to book
Warners Bay Angels Massage
87 King St, Warners Bay NSW 2282, Australia
+61 452 524 235+61 452 524 235Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Unravel Studio
5/20 Elizabeth St, Tighes Hill NSW 2297, Australia
+61 413 689 827+61 413 689 827Call to bookBlow Dry
Hair Extensions
Children's Haircut
Curly Haircut
The Breath Shed
18 Medcalf St, Warners Bay NSW 2282, Australia
+61 403 249 732+61 403 249 732Call to bookInfrared Sauna
Spa Package
Grow Active Health Clubs
5/49-53 Harrison St, Cardiff NSW 2285, Australia
+61 415 701 077+61 415 701 077Call to book
Saabai Thai Massage Wallsend
146 Nelson St, Wallsend NSW 2287, Australia
+61 466 967 760+61 466 967 760Call to bookRelaxing Massage
Sports Massage
Swedish Massage
Thai Massage
Strength, Mobility & Recovery
52 Ada St, Cardiff NSW 2285, Australia
+61 2 4077 3370+61 2 4077 3370Call to book
SILK Laser Clinics Charlestown
Charlestown Square, Level 1/30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4062 0165+61 2 4062 0165Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Zadig - Infrared Sauna Studio
Suite 2/161 King St, Newcastle NSW 2300, Australia
+61 478 526 161+61 478 526 161Call to bookInfrared Sauna
Sauna
Spa Package
Sojo Spa & Wellness
Level 1/169 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4920 8999+61 2 4920 8999Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Urth Fitness Belmont
17 Alick St, Belmont NSW 2280, Australia
+61 2 4947 0944+61 2 4947 0944Call to book
Healthy Care Massage
Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4049 5555+61 2 4049 5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Plus Fitness 24/7 Belmont
401 Pacific Hwy, Belmont North NSW 2280, Australia
+61 2 4945 4057+61 2 4945 4057Call to book
Belmont Massage Asian Remedial Muscle
Unit 1/575 Pacific Hwy, Belmont NSW 2280, Australia
+61 2 4945 2258+61 2 4945 2258Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hamilton Thai Massage Centre
1/56 Cleary St, Hamilton NSW 2303, Australia
+61 2 4961 4839+61 2 4961 4839Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Belmont Thai Massage
608 Pacific Hwy, Belmont NSW 2280, Australia
+61 2 4945 2388+61 2 4945 2388Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Newcastle Asian Massage
108 Tudor St, Hamilton NSW 2303, Australia
+61 2 4961 1668+61 2 4961 1668Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Path Massage
Portland Dr, Cameron Park NSW 2285, Australia
+61 425 373 999+61 425 373 999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Newcastle
5.0
Average of 1,219 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $85 in Newcastle.
Book your next infrared sauna appointment in Newcastle with Fresha
We've made it easy to find the best spas in Newcastle. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
If you're ready to feel sharp in Newcastle, let's see what we can do. We've got a good range of local businesses with an average rating of 5.0 stars waiting for you. So if you're in Tighes Hill or Belmont North, you won't have to look far for a quick spa fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Newcastle start at $40.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Newcastle. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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