Sauna Wickham

Best Saunas near me in Wickham, Newcastle

Choose from 3 venues offering Saunas near you in Wickham, Newcastle See map

SaunaSpa Treatments

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Indulgences

5.0

(4,633)

10-16 Kenrick Street, The Junction, 2291, New South Wales

Radiance + Relaxation Bundle (xmas 2024)

1 hr and 30 min

$220

SWiCH ™ Treatment

1 hr

$250

HydraFacial - Signature treatment

30 min

$199

Epidermal Levelling + Treatment Mask

1 hr

$165

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Deals

Zadig Studio - Newcastle

5.0

(1,828)

Suite 2/161 King St, Newcastle, 2300, New South Wales

Infrared Sauna Session - Standard Sauna

50 min

$43

Infrared Sauna + Red Light Therapy - Large Sauna

50 min

$69

Infrared Sauna Session - Large Sauna

50 min

$49

Infrared Sauna + Red Light Therapy - Standard Sauna

50 min

$63

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Deals

Body Essentials Health

5.0

(233)

36 Westwood Avenue, Adamstown Heights, 2289, New South Wales

Infrared Sauna 15mins with any massage

30 min

$25

Soothing Facial

1 hr

$140

Limited addition Seasonal Facial, clinical Peel and LED

1 hr and 15 min

$129

Micro Needling Face

1 hr and 15 min

$250

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Sala Newcastle

UNIT 1/29 Throsby St, Wickham NSW 2293, Australia

+61 475 685 238 +61 475 685 238 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

One Tribe Health and Fitness

132 Hannell St, Wickham NSW 2293, Australia

+61 483 917 450 +61 483 917 450 Call to book

Personal Training

Newcastle Thai Massage

78 Hannell St, Wickham NSW 2293, Australia

+61 2 4962 1007 +61 2 4962 1007 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

City Cave Mayfield

Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia

+61 493 203 321 +61 493 203 321 Call to book

Sauna

Spa Treatments

Cryotherapy

Infrared Sauna

Urth Fitness Lambton

Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia

+61 2 4047 2166 +61 2 4047 2166 Call to book

Personal Training

The Movement Collective

31B Crescent Rd, Waratah NSW 2298, Australia

+61 447 348 965 +61 447 348 965 Call to book

Weight Loss

Skin Gym Australia

38 James St, Hamilton NSW 2303, Australia

+61 1300 754 649 +61 1300 754 649 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

Vamp Cosmetic Clinic

1/466 King St, Newcastle West NSW 2302, Australia

+61 2 4041 1514 +61 2 4041 1514 Call to book

Sauna

Spa Treatments

Body Scrub

In Motion Muscle Therapy

6/15 Alma Rd, New Lambton NSW 2305, Australia

+61 434 903 139 +61 434 903 139 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

Balance Collective Mayfield

Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia

+61 2 4903 6202 +61 2 4903 6202 Call to book

Eco Beauty Indulgence

Suite 7/285 Hunter St, Newcastle NSW 2300, Australia

+61 460 680 751 +61 460 680 751 Call to book

Sauna

Body Scrub

Spa Treatments

Reviva Massage

3/24 Brown Rd, Broadmeadow NSW 2292, Australia

+61 435 324 146 +61 435 324 146 Call to book

Foot Massage

Sports Massage

Reflexology

Deep Tissue Massage

Healing Wave Chiropractic & Massage - Newcastle

Level 1/35-37 King St, Newcastle NSW 2300, Australia

+61 2 4926 1101 +61 2 4926 1101 Call to book

Dry Needling

Chiropractic

DO Massage & Personal Training

104 Brunker Rd, Adamstown NSW 2289, Australia

+61 409 851 229 +61 409 851 229 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Scott Kerr Muscle Therapist

37 Darling St, Carrington NSW 2294, Australia

+61 412 104 158 +61 412 104 158 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Sports Massage

Waratah Princess Thai Massage

8/2-16 Hanbury St, Mayfield NSW 2304, Australia

+61 416 529 595 +61 416 529 595 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Melissa Jean Skin Therapy

74 Glebe Rd, The Junction NSW 2291, Australia

+61 2 4961 4333 +61 2 4961 4333 Call to book

Acne Facial

Acne Treatment

Bridal Makeup

Facial

INTUNE MASSAGE

Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia

+61 415 505 404 +61 415 505 404 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Mountain Wellness Co

158 Union St, The Junction NSW 2291, Australia

+61 493 514 601 +61 493 514 601 Call to book

Couples Massage

Sports Massage

Deep Tissue Massage

Hot Stone Massage

Zadig - Infrared Sauna Studio

Suite 2/161 King St, Newcastle NSW 2300, Australia

+61 478 526 161 +61 478 526 161 Call to book

Sauna

Spa Treatments

Infrared Sauna

Inner West Chiropractic Care Newcastle

245 Maitland Rd, Mayfield NSW 2304, Australia

+61 2 4968 9450 +61 2 4968 9450 Call to book

Dry Needling

Chiropractic

Wellbeing Massage Therapy

46 Hunter St, Newcastle NSW 2300, Australia

+61 2 4032 7977 +61 2 4032 7977 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Ruby Skies

54 Orchardtown Rd, New Lambton NSW 2305, Australia

+61 2 4957 2511 +61 2 4957 2511 Call to book

Locs

Hair Coloring

Hair Weaves

Keratin Treatment

Gold Plus Pro Massage

Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia

+61 416 529 595 +61 416 529 595 Call to book

Thai Massage

Hot Stone Massage

Prenatal Massage

Swedish Massage

Triggerpoint Natural Health Centre

154 Gordon Ave, Hamilton South NSW 2303, Australia

+61 2 4965 4881 +61 2 4965 4881 Call to book

Remedial Massage

Relaxing Massage

Therapeutic Massage

Sports Massage

Genesis Health + Fitness Mayfield

58 Hanbury St, Mayfield NSW 2304, Australia

+61 2 4967 3656 +61 2 4967 3656 Call to book

Personal Training

Newcastle Sawadee Thai Massage

809 Hunter St, Newcastle West NSW 2302, Australia

+61 2 4969 4585 +61 2 4969 4585 Call to book

Reflexology

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hamilton Sawadee Thai Massage

18 Beaumont St, Hamilton NSW 2303, Australia

+61 2 4940 0484 +61 2 4940 0484 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Newcastle Muscle Pain Solutions

2/18 Swan St, Hamilton NSW 2303, Australia

+61 2 4962 2888 +61 2 4962 2888 Call to book

Acupressure

Foot Massage

Deep Tissue Massage

Reflexology

Genesis Health + Fitness Cooks Hill

Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797 +61 2 4087 8797 Call to book

Personal Training

Balance Collective

593 Hunter St, Newcastle NSW 2300, Australia

+61 2 4907 6601 +61 2 4907 6601 Call to book

endota spa Newcastle

141 King St, Newcastle NSW 2300, Australia

+61 2 4926 5999 +61 2 4926 5999 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Broadmeadow Sawadee Thai Massage

2/52 Belford St, Broadmeadow NSW 2292, Australia

+61 2 4927 6363 +61 2 4927 6363 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

The Corner Thai Massage

191 Maitland Rd, Mayfield NSW 2304, Australia

+61 426 269 028 +61 426 269 028 Call to book

Prenatal Massage

Thai Massage

Swedish Massage

Sports Massage

Heavenly Thai Massage

Unit 1/56 Cleary St, Hamilton NSW 2303, Australia

+61 405 538 380 +61 405 538 380 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Cupping

Massage On Darby

163 Darby St, Cooks Hill NSW 2300, Australia

+61 421 347 630 +61 421 347 630 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Saen Sabay Thai Massage

3/268 Turton Rd, New Lambton NSW 2305, Australia

+61 483 172 820 +61 483 172 820 Call to book

Foot Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

April's Massage

Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia

+61 2 4927 8868 +61 2 4927 8868 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Ayurvedic Massage

Methinee Thai Massage Mayfield Newcastle

151A Maitland Rd, Mayfield NSW 2304, Australia

+61 431 923 069 +61 431 923 069 Call to book

Thai Massage

Deep Tissue Massage

Swedish Massage

Foot Massage

Balance Collective New Lambton

Tauranga Rd, New Lambton NSW 2305, Australia

+61 2 4935 1280 +61 2 4935 1280 Call to book

Studio 89Thai Massage

89 Maitland Rd, Mayfield NSW 2304, Australia

+61 455 202 424 +61 455 202 424 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Natural Path

Northcott Dr, Kotara NSW 2289, Australia

+61 2 4957 8006 +61 2 4957 8006 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

Top reviews of Saunas near you in Wickham

4.0

Average of 6,694 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $20 and $84.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Wickham with Fresha

Top-rated spas in Wickham: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

We know you lot in Wickham are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Wickham on the Fresha mobile app now.

So look no further than Fresha for your next spa treatment in Wickham, Australia. We're the largest online hub for beauty, hair and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.