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Best Saunas near me in Wickham, Newcastle

Choose from 2 venues offering Saunas near you in Wickham, Newcastle See map

Browse and book Wickham, Newcastle saunas on Fresha. Compare 2 verified saunas across Cooks Hill and Newcastle and the wider Wickham, Newcastle area. Average rating 4.0/5 across 2,239 reviews. Services include Sauna and Spa Treatments. Prices from AUD 25.

Deals

Zadig Studio - Newcastle

5.0

Newcastle, New South Wales

Spa & Sauna1,985 reviews

Infrared Sauna Session - Standard Sauna

$43

50 min

Infrared Sauna + Red Light Therapy - Standard Sauna

$63

50 min

Infrared Sauna Session - Large Sauna

$49

50 min

See all 11 services

Deals

Body Essentials Health

5.0

Cooks Hill, New South Wales

Spa & Sauna254 reviews

Infrared Sauna 15mins with any massage

$25

30 min

Pilates Yoga Shala

2 hr

Youth Intensive Treatment (Anti Ageing)

$170

1 hr and 30 min

See all 45 services

Top Spa Professionals in Wickham

1 spa therapist ready to book in Wickham. See all

5.0
Liz Parker
Cooks Hill, Newcastle
Owner
Remedial Massage
$120
1 hr
Sports Massage
$130
1 hr
See all 44 services

See all

Call to book

Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2300, Australia
+61 475 685 238 +61 475 685 238 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
One Tribe Health and Fitness
132 Hannell St, Wickham NSW 2293, Australia
+61 489 266 697 +61 489 266 697 Call to book
Personal Training
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007 +61 2 4962 1007 Call to book
Reflexology
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
City Cave Mayfield
77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321 +61 493 203 321 Call to book
Sauna
Spa Treatments
Cryotherapy
Infrared Sauna
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166 +61 2 4047 2166 Call to book
Personal Training
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965 +61 447 348 965 Call to book
Weight Loss
Skin Gym Australia
38 James St, Hamilton NSW 2303, Australia
+61 1300 754 649 +61 1300 754 649 Call to book
Cellulite Treatment
Back Massage
Acne Treatment
Acne Facial
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514 +61 2 4041 1514 Call to book
Sauna
Spa Treatments
Body Scrub
In Motion Muscle Therapy
6/15 Alma Rd, New Lambton NSW 2305, Australia
+61 434 903 139 +61 434 903 139 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Eco Beauty Indulgence
Ste 7/285 Hunter St, Newcastle NSW 2300, Australia
+61 460 680 751 +61 460 680 751 Call to book
Sauna
Body Scrub
Spa Treatments
Balance Collective Mayfield
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202 +61 2 4903 6202 Call to book
Balance Collective Mayfield
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202 +61 2 4903 6202 Call to book
Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
61451946965 61451946965 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Healing Wave Chiropractic & Massage - Newcastle
Level 1/35-37 King St, Newcastle NSW 2300, Australia
+61 2 4926 1101 +61 2 4926 1101 Call to book
Dry Needling
Chiropractic
Scott Kerr Muscle Therapist
37 Darling St, Carrington NSW 2294, Australia
+61 412 104 158 +61 412 104 158 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229 +61 409 851 229 Call to book
Sports Massage
Thai Massage
Full Body Massage
Therapeutic Massage
Zen Wellness Centre | Remedial Massage & Myotherapy Newcastle
429 Hunter St, Newcastle NSW 2300, Australia
+61 2 5513 1777 +61 2 5513 1777 Call to book
Full Body Massage
Prenatal Massage
Hot Stone Massage
Ayurvedic Massage
Waratah Princess Thai Massage
8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595 +61 416 529 595 Call to book
Swedish Massage
Deep Tissue Massage
Reflexology
Sports Massage
Melissa Jean Skin Therapy
74 Glebe Rd, The Junction NSW 2291, Australia
+61 2 4961 4333 +61 2 4961 4333 Call to book
Acne Facial
Acne Treatment
Bridal Makeup
Facial
INTUNE MASSAGE
54 Stewart Ave, Hamilton East NSW 2303, Australia, Australia
+61 415 505 404 +61 415 505 404 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 409 455 211 +61 409 455 211 Call to book
Couples Massage
Sports Massage
Deep Tissue Massage
Hot Stone Massage
Zadig - Infrared Sauna Studio
Suite 2/161 King St, Newcastle NSW 2300, Australia
+61 478 526 161 +61 478 526 161 Call to book
Sauna
Spa Treatments
Infrared Sauna
Inner West Chiropractic Care Newcastle
245 Maitland Rd, Mayfield NSW 2304, Australia
+61 2 4968 9450 +61 2 4968 9450 Call to book
Dry Needling
Chiropractic
Wellbeing Massage Therapy
46 Hunter St, Newcastle NSW 2300, Australia
+61 2 4032 7977 +61 2 4032 7977 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Ruby Skies
54 Orchardtown Rd, New Lambton NSW 2305, Australia
+61 2 4957 2511 +61 2 4957 2511 Call to book
Children's Haircut
Curly Hair
Hair Braiding
Hair Coloring
Gold Plus Pro Massage
Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595 +61 416 529 595 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881 +61 2 4965 4881 Call to book
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Foot Massage
Genesis Health and Fitness
58 Hanbury St, Mayfield NSW 2304, Australia
+61 2 4967 3656 +61 2 4967 3656 Call to book
Personal Training
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888 +61 2 4962 2888 Call to book
Acupressure
Foot Massage
Deep Tissue Massage
Reflexology
Genesis Health and Fitness
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797 +61 2 4087 8797 Call to book
Personal Training
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484 +61 2 4940 0484 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
endota spa Newcastle
147 Hunter St, Newcastle NSW 2300, Australia
+61 2 4926 5999 +61 2 4926 5999 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363 +61 2 4927 6363 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028 +61 426 269 028 Call to book
Prenatal Massage
Thai Massage
Swedish Massage
Sports Massage
Heavenly Thai Massage
Unit 1/56 Cleary St, Hamilton NSW 2303, Australia
+61 405 538 380 +61 405 538 380 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Cupping
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 421 347 630 +61 421 347 630 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820 +61 483 172 820 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868 +61 2 4927 8868 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Ayurvedic Massage
Methinee Thai Massage Mayfield Newcastle
151A Maitland Rd, Mayfield NSW 2304, Australia
+61 431 923 069 +61 431 923 069 Call to book
Thai Massage
Deep Tissue Massage
Swedish Massage
Foot Massage
Balance Collective New Lambton
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280 +61 2 4935 1280 Call to book
Studio 89Thai Massage
89 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 202 424 +61 455 202 424 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Natural Path
Northcott Dr, Kotara NSW 2289, Australia
+61 2 4957 8006 +61 2 4957 8006 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage

Top reviews of Saunas near you in Wickham

4.0

Average of 2,239 reviews of 2 venues.

Sauna FAQs

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Wickham with Fresha

We’ve made it easy to find the best spas in Wickham. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Wickham. Time to dial up the temperature and enjoy a dreamy, steamy session.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Wickham, Australia, all trust Fresha’s professional spa management software because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Wickham salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.