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Sauna Wickham

Best Saunas near me in Wickham, Newcastle

‎Choose from ‎3‎ venues offering Saunas near you in Wickham, Newcastle See map

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Indulgences

4.9

(4,711)

10-16 Kenrick Street, The Junction, 2291, New South Wales

Radiance + Relaxation Bundle (xmas 2024)

1 hr and 30 min

$220

SWiCH ™ Treatment

1 hr

$250

HydraFacial - Signature treatment

30 min

$199

Epidermal Levelling + Treatment Mask

1 hr

$165

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Deals

Zadig Studio - Newcastle

5.0

(1,871)

Suite 2/161 King St, Newcastle, 2300, New South Wales

Infrared Sauna Session - Standard Sauna

50 min

$43

Infrared Sauna Session - Large Sauna

50 min

$49

Infrared Sauna Session for 2 - Standard Sauna

50 min

$58

Infrared Sauna Session for 2 - Large Sauna

50 min

$64

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Deals

Body Essentials Health

5.0

(238)

36 Westwood Avenue, Adamstown Heights, 2289, New South Wales

Infrared Sauna 15mins with any massage

30 min

$25

Micro Needling Face

1 hr and 15 min

$250

Flawless Illuminating Facial

1 hr and 15 min

$170

Soothing Facial

1 hr

$140

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Sala Newcastle

UNIT 1/29 Throsby St, Wickham NSW 2293, Australia

+61 475 685 238 +61 475 685 238 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

One Tribe Health and Fitness

132 Hannell St, Wickham NSW 2293, Australia

+61 483 917 450 +61 483 917 450 Call to book

Personal Training

Newcastle Thai Massage

78 Hannell St, Wickham NSW 2293, Australia

+61 2 4962 1007 +61 2 4962 1007 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

City Cave Mayfield

Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia

+61 493 203 321 +61 493 203 321 Call to book

Sauna

Spa Treatments

Cryotherapy

Infrared Sauna

Urth Fitness Lambton

Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia

+61 2 4047 2166 +61 2 4047 2166 Call to book

Personal Training

The Movement Collective

31B Crescent Rd, Waratah NSW 2298, Australia

+61 447 348 965 +61 447 348 965 Call to book

Weight Loss

Skin Gym Australia

38 James St, Hamilton NSW 2303, Australia

+61 1300 754 649 +61 1300 754 649 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

Vamp Cosmetic Clinic

1/466 King St, Newcastle West NSW 2302, Australia

+61 2 4041 1514 +61 2 4041 1514 Call to book

Sauna

Spa Treatments

Body Scrub

In Motion Muscle Therapy

6/15 Alma Rd, New Lambton NSW 2305, Australia

+61 434 903 139 +61 434 903 139 Call to book

Remedial Massage

Deep Tissue Massage

Reflexology

Sports Massage

Balance Collective Mayfield

Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia

+61 2 4903 6202 +61 2 4903 6202 Call to book

Eco Beauty Indulgence

Suite 7/285 Hunter St, Newcastle NSW 2300, Australia

+61 460 680 751 +61 460 680 751 Call to book

Sauna

Body Scrub

Spa Treatments

Reviva Massage

3/24 Brown Rd, Broadmeadow NSW 2292, Australia

+61 435 324 146 +61 435 324 146 Call to book

Foot Massage

Sports Massage

Reflexology

Deep Tissue Massage

Healing Wave Chiropractic & Massage - Newcastle

Level 1/35-37 King St, Newcastle NSW 2300, Australia

+61 2 4926 1101 +61 2 4926 1101 Call to book

Dry Needling

Chiropractic

DO Massage & Personal Training

104 Brunker Rd, Adamstown NSW 2289, Australia

+61 409 851 229 +61 409 851 229 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Scott Kerr Muscle Therapist

37 Darling St, Carrington NSW 2294, Australia

+61 412 104 158 +61 412 104 158 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Sports Massage

Waratah Princess Thai Massage

8/2-16 Hanbury St, Mayfield NSW 2304, Australia

+61 416 529 595 +61 416 529 595 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

INTUNE MASSAGE

Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia

+61 415 505 404 +61 415 505 404 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Melissa Jean Skin Therapy

74 Glebe Rd, The Junction NSW 2291, Australia

+61 2 4961 4333 +61 2 4961 4333 Call to book

Acne Facial

Acne Treatment

Bridal Makeup

Facial

Mountain Wellness Co

158 Union St, The Junction NSW 2291, Australia

+61 493 514 601 +61 493 514 601 Call to book

Couples Massage

Sports Massage

Deep Tissue Massage

Hot Stone Massage

Wellbeing Massage Therapy

46 Hunter St, Newcastle NSW 2300, Australia

+61 2 4032 7977 +61 2 4032 7977 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Inner West Chiropractic Care Newcastle

245 Maitland Rd, Mayfield NSW 2304, Australia

+61 2 4968 9450 +61 2 4968 9450 Call to book

Dry Needling

Chiropractic

Zadig - Infrared Sauna Studio

Suite 2/161 King St, Newcastle NSW 2300, Australia

+61 478 526 161 +61 478 526 161 Call to book

Sauna

Spa Treatments

Infrared Sauna

Ruby Skies

54 Orchardtown Rd, New Lambton NSW 2305, Australia

+61 2 4957 2511 +61 2 4957 2511 Call to book

Locs

Hair Coloring

Hair Weaves

Keratin Treatment

Gold Plus Pro Massage

Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia

+61 416 529 595 +61 416 529 595 Call to book

Thai Massage

Hot Stone Massage

Prenatal Massage

Swedish Massage

Triggerpoint Natural Health Centre

154 Gordon Ave, Hamilton South NSW 2303, Australia

+61 2 4965 4881 +61 2 4965 4881 Call to book

Remedial Massage

Relaxing Massage

Therapeutic Massage

Sports Massage

Genesis Health + Fitness Mayfield

58 Hanbury St, Mayfield NSW 2304, Australia

+61 2 4967 3656 +61 2 4967 3656 Call to book

Personal Training

Newcastle Sawadee Thai Massage

809 Hunter St, Newcastle West NSW 2302, Australia

+61 2 4969 4585 +61 2 4969 4585 Call to book

Reflexology

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hamilton Sawadee Thai Massage

18 Beaumont St, Hamilton NSW 2303, Australia

+61 2 4940 0484 +61 2 4940 0484 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Newcastle Muscle Pain Solutions

2/18 Swan St, Hamilton NSW 2303, Australia

+61 2 4962 2888 +61 2 4962 2888 Call to book

Acupressure

Foot Massage

Deep Tissue Massage

Reflexology

Genesis Health + Fitness Cooks Hill

Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797 +61 2 4087 8797 Call to book

Personal Training

Balance Collective

593 Hunter St, Newcastle NSW 2300, Australia

+61 2 4907 6601 +61 2 4907 6601 Call to book

endota spa Newcastle

141 King St, Newcastle NSW 2300, Australia

+61 2 4926 5999 +61 2 4926 5999 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Broadmeadow Sawadee Thai Massage

2/52 Belford St, Broadmeadow NSW 2292, Australia

+61 2 4927 6363 +61 2 4927 6363 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

The Corner Thai Massage

191 Maitland Rd, Mayfield NSW 2304, Australia

+61 426 269 028 +61 426 269 028 Call to book

Prenatal Massage

Thai Massage

Swedish Massage

Sports Massage

Heavenly Thai Massage

Unit 1/56 Cleary St, Hamilton NSW 2303, Australia

+61 405 538 380 +61 405 538 380 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Cupping

Massage On Darby

163 Darby St, Cooks Hill NSW 2300, Australia

+61 421 347 630 +61 421 347 630 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Saen Sabay Thai Massage

3/268 Turton Rd, New Lambton NSW 2305, Australia

+61 483 172 820 +61 483 172 820 Call to book

Foot Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

April's Massage

Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia

+61 2 4927 8868 +61 2 4927 8868 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Ayurvedic Massage

Methinee Thai Massage Mayfield Newcastle

151A Maitland Rd, Mayfield NSW 2304, Australia

+61 431 923 069 +61 431 923 069 Call to book

Thai Massage

Deep Tissue Massage

Swedish Massage

Foot Massage

Balance Collective New Lambton

Tauranga Rd, New Lambton NSW 2305, Australia

+61 2 4935 1280 +61 2 4935 1280 Call to book

Studio 89Thai Massage

89 Maitland Rd, Mayfield NSW 2304, Australia

+61 455 202 424 +61 455 202 424 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Natural Path

Northcott Dr, Kotara NSW 2289, Australia

+61 2 4957 8006 +61 2 4957 8006 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

‎Top reviews of Saunas near you in Wickham

4.0

Average of ‎6,815‎ reviews of ‎3‎ venues.

Sauna FAQs

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Wickham with Fresha

We’ve made it easy to find the best spas in Wickham. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Wickham. Time to dial up the temperature and enjoy a dreamy, steamy session.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Wickham, Australia, all trust Fresha’s professional spa management software because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Wickham salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.