Best Saunas near me in Wickham, Newcastle
Choose from 2 venues offering Saunas near you in Wickham, Newcastle See map
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Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2293, Australia
+61 475 685 238+61 475 685 238Call to bookCupping Therapy
Swedish Massage
Back Massage
Therapeutic Massage
One Tribe Health and Fitness
132 Hannell St, Wickham NSW 2293, Australia
+61 483 917 450+61 483 917 450Call to bookPersonal Training
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007+61 2 4962 1007Call to bookHot Stone Massage
Swedish Massage
Thai Massage
Reflexology
City Cave Mayfield
Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321+61 493 203 321Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to bookPersonal Training
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965+61 447 348 965Call to bookWeight Loss Program
Body Sculpting
Skin Gym Australia
38 James St, Hamilton NSW 2303, Australia
+61 1300 754 649+61 1300 754 649Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514+61 2 4041 1514Call to bookSauna
Spa Package
Body Scrub
In Motion Muscle Therapy
6/15 Alma Rd, New Lambton NSW 2305, Australia
+61 434 903 139+61 434 903 139Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Eco Beauty Indulgence
Suite 7/285 Hunter St, Newcastle NSW 2300, Australia
+61 460 680 751+61 460 680 751Call to bookSauna
Body Scrub
Spa Package
Balance Collective Mayfield
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202+61 2 4903 6202Call to book
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookReflexology
Back Massage
Relaxing Massage
Sports Massage
Healing Wave Chiropractic & Massage - Newcastle
Level 1/35-37 King St, Newcastle NSW 2300, Australia
+61 2 4926 1101+61 2 4926 1101Call to bookChiropractic
Dry Needling
Scott Kerr Muscle Therapist
37 Darling St, Carrington NSW 2294, Australia
+61 412 104 158+61 412 104 158Call to bookBack Massage
Sports Massage
Remedial Massage
Therapeutic Massage
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookRelaxing Massage
Back Massage
Thai Massage
Full Body Massage
Waratah Princess Thai Massage
8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookPrenatal Massage
Therapeutic Massage
Full Body Massage
Ayurvedic Massage
Melissa Jean Skin Therapy
74 Glebe Rd, The Junction NSW 2291, Australia
+61 2 4961 4333+61 2 4961 4333Call to bookFacial
Facial Extractions
Threading
Bridal Makeup
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookBack Massage
Relaxing Massage
Hot Stone Massage
Lymphatic Drainage Massage
Zadig - Infrared Sauna Studio
Suite 2/161 King St, Newcastle NSW 2300, Australia
+61 478 526 161+61 478 526 161Call to bookSauna
Spa Package
Infrared Sauna
Wellbeing Massage Therapy
46 Hunter St, Newcastle NSW 2300, Australia
+61 2 4032 7977+61 2 4032 7977Call to bookCouples Massage
Chinese Massage
Thai Massage
Deep Tissue Massage
Inner West Chiropractic Care Newcastle
245 Maitland Rd, Mayfield NSW 2304, Australia
+61 2 4968 9450+61 2 4968 9450Call to bookDry Needling
Chiropractic
Samsara Energy Wellness and Spinal Flow/HOCATT and PEMF
29 Emerald St, Hamilton North NSW 2292, Australia
+61 406 426 078+61 406 426 078Call to bookSauna
Spa Package
Ruby Skies
54 Orchardtown Rd, New Lambton NSW 2305, Australia
+61 2 4957 2511+61 2 4957 2511Call to bookWig Installation
Children's Haircut
Hair Weaves
Perm
Gold Plus Pro Massage
Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookFull Body Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookRelaxing Massage
Therapeutic Massage
Back Massage
Sports Massage
Genesis Health + Fitness Mayfield
58 Hanbury St, Mayfield NSW 2304, Australia
+61 2 4967 3656+61 2 4967 3656Call to bookPersonal Training
Newcastle Sawadee Thai Massage
809 Hunter St, Newcastle West NSW 2302, Australia
+61 2 4969 4585+61 2 4969 4585Call to bookPrenatal Massage
Reflexology
Hot Stone Massage
Deep Tissue Massage
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookFull Body Massage
Couples Massage
Acupressure
Prenatal Massage
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookCupping Therapy
Swedish Massage
Full Body Massage
Remedial Massage
Genesis Health + Fitness Cooks Hill
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797+61 2 4087 8797Call to bookPersonal Training
Balance Collective
593 Hunter St, Newcastle NSW 2300, Australia
+61 2 4907 6601+61 2 4907 6601Call to book
endota spa Newcastle
141 King St, Newcastle NSW 2300, Australia
+61 2 4926 5999+61 2 4926 5999Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookTherapeutic Massage
Hot Stone Massage
Prenatal Massage
Couples Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Therapeutic Massage
Heavenly Thai Massage
Unit 1/56 Cleary St, Hamilton NSW 2303, Australia
+61 405 538 380+61 405 538 380Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Back Massage
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 421 347 630+61 421 347 630Call to bookHot Stone Massage
Chinese Massage
Ayurvedic Massage
Back Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookSwedish Massage
Full Body Massage
Deep Tissue Massage
Chinese Massage
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868+61 2 4927 8868Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Deep Tissue Massage
Methinee Thai Massage Mayfield Newcastle
151A Maitland Rd, Mayfield NSW 2304, Australia
+61 431 923 069+61 431 923 069Call to bookFull Body Massage
Therapeutic Massage
Swedish Massage
Prenatal Massage
Balance Collective New Lambton
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280+61 2 4935 1280Call to bookStudio 89Thai Massage
89 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 202 424+61 455 202 424Call to bookSwedish Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Prenatal Massage
Top reviews of Saunas near you in Wickham
4.0
Average of 1,616 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $5 and $95.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wickham with Fresha
Top-rated spas in Wickham: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know you lot in Wickham are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Wickham on the Fresha mobile app now.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Wickham, Australia. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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