Best Saunas Near Me in Acton, Canberra
Choose from 2 venues offering Saunas near you in Acton, Canberra See map
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ANU Sport
The Australian National University, 19 North Rd, Acton ACT 2601, Australia
+61 2 6125 2273+61 2 6125 2273Call to bookPersonal Training
Club Lime Platinum ANU
Building 156 Gym and Pool Building, Joplin Ln, Acton ACT 2601, Australia
+61 2 6163 8060+61 2 6163 8060Call to book
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chenzen Wellness Centre (Aka Chenzen Acupuncture Canberra)
Upstairs above Capital Chemist Green Square Centre 5, 62 Jardine St, Kingston ACT 2604, Australia
+61 2 6260 7213+61 2 6260 7213Call to bookAcupuncture
Chiropractic
Dry Needling
The Skyn Lounge
56/1 Braybrooke St, Bruce ACT 2617, Australia
+61 2 6162 1790+61 2 6162 1790Call to bookDermaplaning
Threading
Facial
Makeup Service
SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookPhysiotherapy
Dry Needling
Siam Orchid Thai Massage and Spa
9/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 5100 9390+61 2 5100 9390Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Assuage Massage (Canberra)
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 8014 6990+61 2 8014 6990Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The One Beauty & Spa Canberra
60 Musgrave St, Yarralumla ACT 2600, Australia
+61 2 6154 1984+61 2 6154 1984Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Clinic 88 Deakin Sports and Remedial Massage
81 MacGregor St, Deakin ACT 2600, Australia
+61 2 6253 2388+61 2 6253 2388Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Slow Beauty Eco Salon
4 Hart St, O'Connor ACT 2602, Australia
+61 2 6156 4746+61 2 6156 4746Call to bookAcne Facial
Dermaplaning
Threading
Bridal Makeup
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
H2O MEDI SPA
Shop 68/71 Giles St, Kingston ACT 2604, Australia
+61 2 6295 7072+61 2 6295 7072Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hale Gym Day Spa Canberra
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to book
Kundalini Hair
Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia
+61 2 6273 7766+61 2 6273 7766Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Jade Spa Massage - Braddon
2612, Australia, Australian Capital Territory, Braddon, Cooyong St
+61 438 008 296+61 438 008 296Call to bookSauna
Spa Package
ACT Remedial Therapy Massage
33 Canberra Ave, Forrest ACT 2603, Australia
+61 2 6239 6665+61 2 6239 6665Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
SensaThaimassage&spa Manuka
Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia
+61 423 823 529+61 423 823 529Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Authentix Beauty and Wellness Clinic
103a/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6257 1886+61 2 6257 1886Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
SportsCare Barton
7a/3 Sydney Ave, Barton ACT 2600, Australia
+61 2 6273 6586+61 2 6273 6586Call to bookTherapeutic Massage
Cupping Therapy
Full Body Massage
Remedial Massage
Sitthara Therapeutic Massage - Kingston
27 Kennedy St, Kingston ACT 2604, Australia
+61 2 6295 9995+61 2 6295 9995Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mudd The Spa
Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia
+61 2 6162 0909+61 2 6162 0909Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Jade Spa Massage - Kingston
Australia, Australian Capital Territory, Kingston, Eastlake Parade, 邮政编码: 2604
+61 499 866 078+61 499 866 078Call to bookSauna
Spa Package
Body Scrub
Northbournebeauty&massage
Unit 8/74 Northbourne Ave, Braddon ACT 2612, Australia
+61 449 982 800+61 449 982 800Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Next Gen Canberra
1 Riggall Pl, Lyneham ACT 2602, Australia
+61 1800 077 177+61 1800 077 177Call to bookSauna
Spa Package
Ran's Massage
Shop/2 Dickson Pl, Dickson ACT 2602, Australia
+61 416 121 982+61 416 121 982Call to bookSauna
Spa Package
Body Scrub
endota spa
Shop DG20 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Clubhouse Spa & Fitness Centre
Hotel Canberra, 120 Commonwealth Ave, Canberra ACT 2600, Australia
+61 2 6270 1234+61 2 6270 1234Call to bookSauna
Spa Package
Club Lime Braddon
First Floor, Unit 75-76/30 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6242 3970+61 2 6242 3970Call to book
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Lime Marcus Clarke Street
Unit 5/6/121 Marcus Clarke St, Canberra ACT 2601, Australia
+61 2 6242 3988+61 2 6242 3988Call to book
Club Lime Kingston
23 Kennedy St, Kingston ACT 2604, Australia
+61 2 6123 0688+61 2 6123 0688Call to bookTop reviews of Saunas near you in Acton
4.9
Average of 2,094 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Acton with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Acton, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Acton today.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Acton are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
It's time for the best part: your treatment in Acton, Australia. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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