Best Saunas near me in Acton, Canberra
Choose from 3 venues offering Saunas near you in Acton, Canberra See map
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ANU Sport
The Australian National University, 19 North Rd, Acton ACT 2601, Australia
+61 2 6125 2273+61 2 6125 2273Call to book
Club Lime Platinum ANU
Building 156 Gym and Pool Building, Joplin Ln, Acton ACT 2601, Australia
+61 2 6163 8060+61 2 6163 8060Call to book
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chenzen Wellness Centre
Upstairs above Capital Chemist Green Square Centre, 5/62 Jardine St, Kingston ACT 2604, Australia
+61 2 6260 7213+61 2 6260 7213Call to bookAcupuncture
Chiropractic
Dry Needling
SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookPhysiotherapy
Dry Needling
Assuage Massage (Canberra)
68/71 Giles St, Kingston ACT 2604, Australia
+61 2 6106 9238+61 2 6106 9238Call to bookFoot Massage
Reflexology
Deep Tissue Massage
Sports Massage
The One Beauty & Spa Canberra
60 Musgrave St, Yarralumla ACT 2600, Australia
+61 2 6154 1984+61 2 6154 1984Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Orchid Thai Massage and Spa
9/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 5100 9390+61 2 5100 9390Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
H2O SKIN + BODY
GROUND FLOOR/13 Murray Cres, Griffith ACT 2603, Australia
+61 2 6295 7072+61 2 6295 7072Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
ACT Remedial Therapy Massage
33 Canberra Ave, Forrest ACT 2603, Australia
+61 2 6239 6665+61 2 6239 6665Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kundalini Hair
Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia
+61 2 6273 7766+61 2 6273 7766Call to bookCurly Haircut
Hair Braiding
Hair Colouring
Hair Treatment
Deakin Sports and Remedial Massage and Physiotherapy Clinic 88
81 MacGregor St, Deakin ACT 2600, Australia
+61 2 6253 2388+61 2 6253 2388Call to bookDry Needling
Jade Spa Massage - Braddon
G12/61 Cooyong St, Braddon ACT 2612, Australia
+61 438 008 296+61 438 008 296Call to bookSauna
Spa Package
Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Clunies Ross St, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Hale Gym & Day Spa
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
SensaThaimassage&spa Manuka
Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia
+61 423 823 529+61 423 823 529Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Authentix Beauty and Wellness Clinic
103a/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6257 1886+61 2 6257 1886Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
SportsCare Barton
7a/3 Sydney Ave, Barton ACT 2600, Australia
+61 2 6273 6586+61 2 6273 6586Call to bookChiropractic
Physiotherapy
Sitthara Therapeutic Massage - Kingston
27 Kennedy St, Kingston ACT 2604, Australia
+61 2 6295 9995+61 2 6295 9995Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mudd The Spa
Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia
+61 2 6162 0909+61 2 6162 0909Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Northbournebeauty&massage
Unit 8/74 Northbourne Ave, Braddon ACT 2612, Australia
+61 449 982 800+61 449 982 800Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Ran's Massage
Shop/2 Dickson Pl, Dickson ACT 2602, Australia
+61 416 121 982+61 416 121 982Call to bookSauna
Body Scrub
Spa Package
endota spa Canberra
Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookLED Light Therapy
Mesotherapy
Cellulite Treatment
Dermabrasion
The Clubhouse Spa & Fitness Centre
Hotel Canberra, 120 Commonwealth Ave, Canberra ACT 2600, Australia
+61 2 6270 1234+61 2 6270 1234Call to bookSauna
Spa Package
Next Gen Canberra
1 Riggall Pl, Lyneham ACT 2602, Australia
+61 2 6214 3000+61 2 6214 3000Call to bookSauna
Spa Package
Club Lime Braddon
13 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6242 3970+61 2 6242 3970Call to book
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Lime Marcus Clarke Street
Unit 5/6/121 Marcus Clarke St, Canberra ACT 2601, Australia
+61 131244+61 131244Call to book
Club Lime Kingston
23 Kennedy St, Kingston ACT 2604, Australia
+61 2 6123 0688+61 2 6123 0688Call to bookTop reviews of Saunas near you in Acton
4.0
Average of 5,357 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $69.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Acton with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Acton, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Acton today.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Acton are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Acton or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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