Best Infrared Saunas Near Me in Canberra
Choose from 6 venues offering Infrared Saunas near you in Canberra See map
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OnSon Thai Massage & Day Spa Gungahlin
Shop 133/10 Hinder St, Gungahlin ACT 2912, Australia
+61 451 430 465+61 451 430 465Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arokaya Lanna Thai Massage and Day spa
1 Cowlishaw St, Greenway ACT 2900, Australia
+61 466 307 139+61 466 307 139Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Skyn Lounge
56/1 Braybrooke St, Bruce ACT 2617, Australia
+61 2 6162 1790+61 2 6162 1790Call to bookMakeup Service
Men's Facial
Dermaplaning
Threading
SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookPhysiotherapy
Dry Needling
Canberra Sports & Remedial Massage Therapy
130 The Valley Ave, Gungahlin ACT 2912
0491 011 1030491 011 103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pro Thais Massage
10A Barker St, Griffith ACT 2603, Australia
+61 2 6156 4755+61 2 6156 4755Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
RESET Strength & Sports Recovery Centre
17/19 Wollongong St, Fyshwick ACT 2609, Australia
+61 2 6280 8564+61 2 6280 8564Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Ginseng Massage
119A Anthony Rolfe Ave, Gungahlin ACT 2912, Australia
+61 449 609 986+61 449 609 986Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Capital Wellness - Remedial -Thai Massage, Incontinence Therapy - Health Fund Rebate available in Gungahlin
57 Anthony Rolfe Ave, Gungahlin ACT 2912, Australia
+61 488 896 446+61 488 896 446Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
H2O MEDI SPA
Shop 68/71 Giles St, Kingston ACT 2604, Australia
+61 2 6295 7072+61 2 6295 7072Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Hale Gym Day Spa Canberra
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to book
Laser Clinics Australia
Shop 077 Keltie St, Phillip ACT 2606, Australia
+61 2 6140 3242+61 2 6140 3242Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
ACT Remedial Therapy Massage
33 Canberra Ave, Forrest ACT 2603, Australia
+61 2 6239 6665+61 2 6239 6665Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laser Clinics Australia - Tuggeranong South Point
Shop G010, Tuggeranong South Point, Cnr Anketell and, Reed St N, ACT 2900, Australia
+61 2 6140 3247+61 2 6140 3247Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Authentix Beauty and Wellness Clinic
103a/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6257 1886+61 2 6257 1886Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SensaThaimassage&spa Manuka
Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia
+61 423 823 529+61 423 823 529Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Lime Platinum Belconnen (CISAC)
Canberra International Sports and Aquatic Centre, 100 Eastern Valley Way, Bruce ACT 2617, Australia
+61 2 6251 7888+61 2 6251 7888Call to book
Brindabella Natural Health Centre
Level 2, Dickson Chambers Building, Dickson Place, Dickson ACT 2602, Australia
+61 2 6262 6464+61 2 6262 6464Call to bookAcupuncture
Dry Needling
Mudd The Spa
Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia
+61 2 6162 0909+61 2 6162 0909Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Laser Clinics Australia
Shop CG09 City Walk, Canberra ACT 2601, Australia
+61 2 6111 2908+61 2 6111 2908Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Face Waxing
Cooleman Court Beauty Centre
54 Brierly St, Weston ACT 2611, Australia
+61 2 6288 5522+61 2 6288 5522Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
TaTa Massage & Day Spa
1/27 Altree Ct, Phillip ACT 2606, Australia
+61 432 251 881+61 432 251 881Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
endota spa
Shop DG20 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Dong Fang Traditional Chinese Massage
6 Farr Pl, Isaacs ACT 2607, Australia
+61 2 6262 7376+61 2 6262 7376Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hawaii Massage Phillip ACT
24 Colbee Ct, Phillip ACT 2606, Australia
+61 416 821 326+61 416 821 326Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Club Lime Gungahlin
Level 1, Gungahlin Square, 43 Hibberson St, Gungahlin ACT 2912, Australia
+61 2 6123 0666+61 2 6123 0666Call to book
Fernwood Fitness
Stage 2, Level 1/30 Hibberson St, Gungahlin ACT 2912, Australia
+61 2 6255 0991+61 2 6255 0991Call to bookPersonal Training
Massage Right
Australia, Australian Capital Territory, Greenway, Anketell St, 邮政编码: 2900
+61 406 257 777+61 406 257 777Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Weston Creek Chinese Massage
Unit 2/19-27 Trenerry St, Weston ACT 2611, Australia
+61 466 410 276+61 466 410 276Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Eternal Sunshine Massage
7/64 Athllon Dr, Greenway ACT 2900, Australia
+61 2 6156 1089+61 2 6156 1089Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Canberra
4.9
Average of 5,339 reviews of 6 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $109 in Canberra.
Book your next infrared sauna appointment in Canberra with Fresha
Fresha makes it quick and easy for you busy bees in Canberra to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
Australia's top spa therapists are ready to book with Fresha. And you'll find them across Canberra at spas near you. From Gungahlin to Greenway, your next spa treatment could be just around the corner. We know that only the best is good enough. You'll find over 5 businesses across your area that have five-star reviews. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $15 and $109 in Canberra.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Canberra. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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