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Infrared Sauna Canberra

Best Infrared Saunas near me in Canberra

Choose from 8 venues offering Infrared Saunas near you in Canberra See map

Urban Retreat Massage & Day Spa

Urban Retreat Massage & Day Spa

4.9

2,069

5/46 O'Hanlon Place, 5, Nicholls, 2913, Australian Capital Territory

THE RECOVER

1h 30min - 2h

$145

Standard Sweat 45 minute

45min

$49

Body Wrap

45min

$89

THE WINTER - Body Glow- 2.15hrs

2h 15min

$229

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Urban Fusion Massage and Day Spa

Urban Fusion Massage and Day Spa

4.9

3,534

165/148 Flemington Rd, Harrison, 2914, Australian Capital Territory

The Detox Infrared Sauna Blanket

1h

$99

WINTER CALM 2.15Hrs

2h 15min

$235

Hands Therapy

30min

$45

Urban Fusion 120mins Package A

2h

$149

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Harmony Tree Therapeutic Massage and Day Spa

Harmony Tree Therapeutic Massage and Day Spa

4.9

1,725

11 Trenerry Street, Weston, 2611, Australian Capital Territory

FIR: Far-Infrared Sauna Blanket

45min

$109

Hot Stone Massage

30min - 2h

$89

15 mins massage

15min

$39

Deep Tissue Massage

30min - 2h

$169

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The Scalp Spa - Braddon

The Scalp Spa - Braddon

4.9

505

1 Elouera Street, G01, Braddon, 2612, Australian Capital Territory

Deals

Infrared Sauna Single Session

1h

$55

Couples Retreat Package

2h 15min

$628

Add On - Infrared Sauna

45min

$45

Express Dermaplaning

30min

$99

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Elegant Image Day Spa Medi Spa

Elegant Image Day Spa Medi Spa

5.0

1,845

191 - 203 Anketell Street, Shop 14, Greenway, 2900, Australian Capital Territory

Deals

Infrared Sauna ( including shower time)

45min

$45

30 min Package Infrared Sauna add-on to a Massage or Facial

30min

$50

Retinol Kick

1h

$249

combo Lash & Brow Tint & Eyebrow & Lip wax

45min

$98

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Reju

Reju

5.0

990

Lonsdale Street, G.03 35, Braddon, 2612, Australian Capital Territory

Infrared Sauna - Bring a friend

45min

$60

ReOxy

45min

$250

Revive

1h

$224

Hyperbaric Oxygen Therapy

1h

$79

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Canberra Day Spa

Canberra Day Spa

4.9

1,106

2 Akuna Street, Shop 6, Canberra, 2601, Australian Capital Territory

Deals

Sauna for ONE

45min

$45

Sauna for TWO

45min

$80

Revitalise Ritual

5h

$640

Reiki Infused Massage

1h 15min

$180

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Hale Recovery

Hale Recovery

4.9

8

10-14 Macquarie Street, Barton, 2600, Australian Capital Territory

Cold Plunge

30min

$40

Soundbath - Single session

1h

$45

NormaTec Compression Boots

30min - 1h

$35

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  • Massage image for OnSon Thai Massage & Day Spa Gungahlin

    OnSon Thai Massage & Day Spa Gungahlin

    133/10 Hinder St, Gungahlin ACT 2912, Australia

    +61 451 430 465+61 451 430 465Call to book

    Cupping Therapy

    Therapeutic Massage

    Prenatal Massage

    Relaxing Massage

  • Massage image for Siam Senses Thai Massage & Day Spa

    Siam Senses Thai Massage & Day Spa

    Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia

    +61 2 6247 8822+61 2 6247 8822Call to book

    Hot Stone Massage

    Lymphatic Drainage Massage

    Full Body Massage

    Back Massage

  • Massage image for Capital Wellness Massage and Day Spa

    Capital Wellness Massage and Day Spa

    68 Phyllis Ashton Cct, Gungahlin ACT 2912, Australia

    +61 488 896 446+61 488 896 446Call to book

    Reflexology

    Remedial Massage

    Cupping Therapy

    Ayurvedic Massage

  • Medspa image for The Skyn Lounge - Canberra skin clinic

    The Skyn Lounge - Canberra skin clinic

    57/1 Braybrooke St, Bruce ACT 2617, Australia

    +61 2 6162 1790+61 2 6162 1790Call to book

    Electrolysis

    IPL Hair Removal

    IPL Treatment

    Laser Resurfacing

  • Massage image for Canberra Sports & Remedial Massage Therapy

    Canberra Sports & Remedial Massage Therapy

    130 The Valley Ave, Gungahlin ACT 2912, Australia

    +61 491 011 103+61 491 011 103Call to book

    Couples Massage

    Lymphatic Drainage Massage

    Chinese Massage

    Relaxing Massage

  • Physical Therapy image for SportsTec Clinic Physiotherapy & Rehabilitation

    SportsTec Clinic Physiotherapy & Rehabilitation

    81/71 Giles St, Kingston ACT 2604, Australia

    +61 2 6156 1308+61 2 6156 1308Call to book

    Physiotherapy

    Dry Needling

  • Massage image for RESET Strength & Sports Recovery Centre

    RESET Strength & Sports Recovery Centre

    17/19 Wollongong St, Fyshwick ACT 2609, Australia

    +61 2 6280 8564+61 2 6280 8564Call to book

    Therapeutic Massage

    Back Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Pro Thais Massage

    Pro Thais Massage

    10A Barker St, Griffith ACT 2603, Australia

    +61 2 6156 4755+61 2 6156 4755Call to book

    Sports Massage

    Chinese Massage

    Relaxing Massage

    Hot Stone Massage

  • Massage image for The Ginseng Massage

    The Ginseng Massage

    119A Anthony Rolfe Ave, Gungahlin ACT 2912, Australia

    +61 449 609 986+61 449 609 986Call to book

    Deep Tissue Massage

    Acupressure

    Relaxing Massage

    Full Body Massage

  • Massage image for Yarralumla Massage

    Yarralumla Massage

    25 Bentham St, Yarralumla ACT 2600, Australia

    +61 408 527 116+61 408 527 116Call to book

    Couples Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Beauty Salon image for H2O SKIN + BODY

    H2O SKIN + BODY

    GROUND FLOOR/13 Murray Cres, Griffith ACT 2603, Australia

    +61 2 6295 7072+61 2 6295 7072Call to book

    Acne Facial

    Men's Facial

    Microdermabrasion

    Facial

  • Tanning Studio image for Malibu Spray

    Malibu Spray

    20 Moynihan St, Evatt ACT 2617, Australia

    +61 2 6134 6677+61 2 6134 6677Call to book

    Spray Tanning

  • Massage image for ACT Remedial Therapy Massage

    ACT Remedial Therapy Massage

    33 Canberra Ave, Forrest ACT 2603, Australia

    +61 2 6239 6665+61 2 6239 6665Call to book

    Hot Stone Massage

    Full Body Massage

    Cupping Therapy

    Couples Massage

  • Fitness & Recovery image for Club Lime Kambah

    Club Lime Kambah

    60 Jenke Cct, Kambah ACT 2902, Australia

    +61 2 6123 0630+61 2 6123 0630Call to book
  • Beauty Salon image for Authentix Beauty and Wellness Clinic

    Authentix Beauty and Wellness Clinic

    103a/27 Lonsdale St, Braddon ACT 2612, Australia

    +61 2 6257 1886+61 2 6257 1886Call to book

    Acne Facial

    Dermaplaning

    Facial

    Chemical Peel

  • Massage image for SensaThaimassage&spa Manuka

    SensaThaimassage&spa Manuka

    Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia

    +61 423 823 529+61 423 823 529Call to book

    Thai Massage

    Deep Tissue Massage

    Foot Massage

    Therapeutic Massage

  • Spa & Sauna image for Hale Gym & Day Spa

    Hale Gym & Day Spa

    10-14 Macquarie St, Barton ACT 2600, Australia

    +61 2 6188 3299+61 2 6188 3299Call to book

    Infrared Sauna

    Body Wrap

    Spa Package

    Sauna

  • Fitness & Recovery image for Club Lime Platinum Belconnen (CISAC)

    Club Lime Platinum Belconnen (CISAC)

    Canberra International Sports and Aquatic Centre, 100 Eastern Valley Way, Bruce ACT 2617, Australia

    +61 2 6251 7888+61 2 6251 7888Call to book
  • Physical Therapy image for Brindabella Natural Health Centre

    Brindabella Natural Health Centre

    Dickson Chambers Building, Level 2 Dickson Pl, Dickson ACT 2602, Australia

    +61 2 6262 6464+61 2 6262 6464Call to book

    Dry Needling

    Acupuncture

  • Spa & Sauna image for Mudd The Spa

    Mudd The Spa

    Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia

    +61 2 6162 0909+61 2 6162 0909Call to book

    Infrared Sauna

    Sauna

    Body Scrub

    Spa Package

  • Waxing Salon image for Laser Clinics Australia - Canberra Centre

    Laser Clinics Australia - Canberra Centre

    Shop CG09/148 Bunda St, Canberra ACT 2601, Australia

    +61 2 6111 2908+61 2 6111 2908Call to book

    Brazilian Waxing

    Hollywood Waxing

    Back Waxing

    Men's Waxing

  • Waxing Salon image for Laser Clinics Australia - Tuggeranong South Point

    Laser Clinics Australia - Tuggeranong South Point

    Shop G010, Tuggeranong South Point, Cnr Anketell and, Reed St N, ACT 2900, Australia

    +61 2 6140 3247+61 2 6140 3247Call to book

    Leg Waxing

    Sugaring

    Face Waxing

    Hollywood Waxing

  • Massage image for Sunny Massage Isaacs

    Sunny Massage Isaacs

    6 Farr Pl, Isaacs ACT 2607, Australia

    +61 2 6262 7376+61 2 6262 7376Call to book

    Prenatal Massage

    Thai Massage

    Swedish Massage

    Hot Stone Massage

  • Waxing Salon image for Laser Clinics Australia - Woden Westfield

    Laser Clinics Australia - Woden Westfield

    Shop 077, Westfield Woden, Keltie St, Phillip ACT 2606, Australia

    +61 2 6140 3242+61 2 6140 3242Call to book

    Face Waxing

    Hollywood Waxing

    Sugaring

    Men's Waxing

  • Massage image for TaTa Massage & Day Spa

    TaTa Massage & Day Spa

    1/27 Altree Ct, Phillip ACT 2606, Australia

    +61 432 251 881+61 432 251 881Call to book

    Ayurvedic Massage

    Remedial Massage

    Sports Massage

    Prenatal Massage

  • Medspa image for endota spa Canberra

    endota spa Canberra

    Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia

    +61 2 6223 2275+61 2 6223 2275Call to book

    Laser Resurfacing

    Dermabrasion

    Cellulite Treatment

    LED Light Therapy

  • Beauty Salon image for Cooleman Court Beauty Centre

    Cooleman Court Beauty Centre

    54 Brierly St, Weston ACT 2611, Australia

    +61 2 6288 5522+61 2 6288 5522Call to book

    Bridal Makeup

    Henna Tattoos

    Facial Extractions

    Facial

  • Massage image for Hawaii Massage Phillip ACT

    Hawaii Massage Phillip ACT

    24 Colbee Ct, Phillip ACT 2606, Australia

    +61 416 821 326+61 416 821 326Call to book

    Back Massage

    Thai Massage

    Swedish Massage

    Chinese Massage

  • Fitness & Recovery image for Club Lime Gungahlin

    Club Lime Gungahlin

    Level 1, Gungahlin Square, 43 Hibberson St, Gungahlin ACT 2912, Australia

    +61 2 6123 0666+61 2 6123 0666Call to book
  • Spa & Sauna image for Spa Massage

    Spa Massage

    148 Bunda St, Canberra ACT 2601, Australia

    +61 426 899 547+61 426 899 547Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Scrub

  • Personal Trainer image for Fernwood Fitness

    Fernwood Fitness

    Stage 2, Level 1/30 Hibberson St, Gungahlin ACT 2912, Australia

    +61 2 6255 0991+61 2 6255 0991Call to book

    Personal Training

  • Spa & Sauna image for Massage Right

    Massage Right

    Australia, Australian Capital Territory, Greenway, Anketell St, 邮政编码: 2900

    +61 406 257 777+61 406 257 777Call to book

    Infrared Sauna

    Sauna

    Body Scrub

    Body Wrap

  • Massage image for Weston Creek Chinese Massage

    Weston Creek Chinese Massage

    Unit 2/19-27 Trenerry St, Weston ACT 2611, Australia

    +61 466 410 276+61 466 410 276Call to book

    Sports Massage

    Full Body Massage

    Lymphatic Drainage Massage

    Foot Massage

  • Massage image for Eternal Sunshine Massage

    Eternal Sunshine Massage

    7/64 Athllon Dr, Greenway ACT 2900, Australia

    +61 2 6156 1089+61 2 6156 1089Call to book

    Chinese Massage

    Couples Massage

    Foot Massage

    Reflexology

Top reviews of Infrared Saunas near you in Canberra

4.0

Average of 11,754 reviews of 8 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $175 in Canberra.

Book your next infrared sauna appointment in Canberra with Fresha

Fresha makes it quick and easy for you busy bees in Canberra to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.

Have a look and see which spa places are impressing people in Canberra. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.

This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $40 and $175 in Canberra.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Canberra, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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