Best Infrared Saunas near me in Canberra
Choose from 8 venues offering Infrared Saunas near you in Canberra See map
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OnSon Thai Massage & Day Spa Gungahlin
133/10 Hinder St, Gungahlin ACT 2912, Australia
+61 451 430 465+61 451 430 465Call to bookLymphatic Drainage Massage
Reflexology
Foot Massage
Sports Massage
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Capital Wellness Massage and Day Spa
68 Phyllis Ashton Cct, Gungahlin ACT 2912, Australia
+61 488 896 446+61 488 896 446Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Canberra Sports & Remedial Massage Therapy
130 The Valley Ave, Gungahlin ACT 2912, Australia
+61 491 011 103+61 491 011 103Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookPhysiotherapy
Dry Needling
RESET Strength & Sports Recovery Centre
17/19 Wollongong St, Fyshwick ACT 2609, Australia
+61 2 6280 8564+61 2 6280 8564Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pro Thais Massage
10A Barker St, Griffith ACT 2603, Australia
+61 2 6156 4755+61 2 6156 4755Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Ginseng Massage
119A Anthony Rolfe Ave, Gungahlin ACT 2912, Australia
+61 449 609 986+61 449 609 986Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
H2O SKIN + BODY
GROUND FLOOR/13 Murray Cres, Griffith ACT 2603, Australia
+61 2 6295 7072+61 2 6295 7072Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
ACT Remedial Therapy Massage
33 Canberra Ave, Forrest ACT 2603, Australia
+61 2 6239 6665+61 2 6239 6665Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Authentix Beauty and Wellness Clinic
103a/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6257 1886+61 2 6257 1886Call to bookFacial
Henna Tattoos
Makeup Service
Men's Facial
SensaThaimassage&spa Manuka
Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia
+61 423 823 529+61 423 823 529Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hale Gym & Day Spa
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Club Lime Platinum Belconnen (CISAC)
Canberra International Sports and Aquatic Centre, 100 Eastern Valley Way, Bruce ACT 2617, Australia
+61 2 6251 7888+61 2 6251 7888Call to book
Brindabella Natural Health Centre
Dickson Chambers Building, Level 2 Dickson Pl, Dickson ACT 2602, Australia
+61 2 6262 6464+61 2 6262 6464Call to bookAcupuncture
Dry Needling
Mudd The Spa
Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia
+61 2 6162 0909+61 2 6162 0909Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Laser Clinics Australia - Canberra Centre
Shop CG09/148 Bunda St, Canberra ACT 2601, Australia
+61 2 6111 2908+61 2 6111 2908Call to bookHollywood Waxing
Back Waxing
Face Waxing
Full Body Waxing
Laser Clinics Australia - Tuggeranong South Point
Shop G010, Tuggeranong South Point, Cnr Anketell and, Reed St N, ACT 2900, Australia
+61 2 6140 3247+61 2 6140 3247Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Laser Clinics Australia - Woden Westfield
Shop 077, Westfield Woden, Keltie St, Phillip ACT 2606, Australia
+61 2 6140 3242+61 2 6140 3242Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
TaTa Massage & Day Spa
1/27 Altree Ct, Phillip ACT 2606, Australia
+61 432 251 881+61 432 251 881Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Canberra
Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookDermabrasion
Laser Resurfacing
LED Light Therapy
Mesotherapy
Cooleman Court Beauty Centre
54 Brierly St, Weston ACT 2611, Australia
+61 2 6288 5522+61 2 6288 5522Call to bookMakeup Service
Men's Facial
Dermaplaning
Acne Facial
Hawaii Massage Phillip ACT
24 Colbee Ct, Phillip ACT 2606, Australia
+61 416 821 326+61 416 821 326Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Club Lime Gungahlin
Level 1, Gungahlin Square, 43 Hibberson St, Gungahlin ACT 2912, Australia
+61 2 6123 0666+61 2 6123 0666Call to book
Fernwood Fitness
Stage 2, Level 1/30 Hibberson St, Gungahlin ACT 2912, Australia
+61 2 6255 0991+61 2 6255 0991Call to bookPersonal Training
Massage Right
Australia, Australian Capital Territory, Greenway, Anketell St, 邮政编码: 2900
+61 406 257 777+61 406 257 777Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Weston Creek Chinese Massage
Unit 2/19-27 Trenerry St, Weston ACT 2611, Australia
+61 466 410 276+61 466 410 276Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Eternal Sunshine Massage
7/64 Athllon Dr, Greenway ACT 2900, Australia
+61 2 6156 1089+61 2 6156 1089Call to bookAyurvedic Massage
Couples Massage
Cupping Therapy
Hot Stone Massage
Top reviews of Infrared Saunas near you in Canberra
4.0
Average of 12,396 reviews of 8 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $229 in Canberra.
Book your next infrared sauna appointment in Canberra with Fresha
Fresha makes it quick and easy for you busy bees in Canberra to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
Have a look and see which spa places are impressing people in Canberra. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $40 and $229 in Canberra.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Canberra today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 130,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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