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Sauna Griffith

Best Saunas near me in Griffith, Canberra

Choose from 4 venues offering Saunas near you in Griffith, Canberra See map

Hale Spa

Hale Spa

4.9

3,865

10-14 Macquarie St, Barton, 2600, Australian Capital Territory

HALE WELLNESS PASS

2h

$69

ELEMIS EXPERT™ TOUCH DEFINE FACIAL

1h - 1h 30min

$275

Hale Spa Skin Consultation

45min

$80

LED LIGHT THERAPY

30min

$80

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Bodhifit Studio & Wellness

Bodhifit Studio & Wellness

5.0

164

3 Wiluna Street, Ground floor, Fyshwick, 2609, Australian Capital Territory

Sauna blanket

45min

$50

EMS 5 or 10 pack

30min

$375

Massage Training

1h

$0

Body Sculpting, Fat Cavitation & RF

1h 20min

From $225

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Hale Recovery

Hale Recovery

4.9

8

10-14 Macquarie Street, Barton, 2600, Australian Capital Territory

NormaTec Compression Boots

30min - 1h

$35

Cold Plunge

30min

$40

Soundbath - Single session

1h

$45

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Synapse Plus

Synapse Plus

5.0

6

The Australian Surgeons Building, 13 Napier Close, Suite 2, Deakin, 2600, Australian Capital Territory

Infrared Sauna - Anti-ageing (30 mins)

1h

$30

Infrared Sauna - Cardiovascular Health (45 mins)

1h

$30

Infrared Sauna - Detoxification (37 mins)

1h

$30

Infrared Sauna - Pain Relief (30 mins)

1h

$30

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Call to book

Massage image for Pro Thais Massage

Pro Thais Massage

10A Barker St, Griffith ACT 2603, Australia

+61 2 6156 4755+61 2 6156 4755Call to book

Prenatal Massage

Ayurvedic Massage

Thai Massage

Acupressure

Beauty Salon image for H2O SKIN + BODY

H2O SKIN + BODY

GROUND FLOOR/13 Murray Cres, Griffith ACT 2603, Australia

+61 2 6295 7072+61 2 6295 7072Call to book

Microdermabrasion

Dermaplaning

Facial Extractions

Men's Facial

Massage image for SensaThaimassage&spa Manuka

SensaThaimassage&spa Manuka

Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia

+61 423 823 529+61 423 823 529Call to book

Chinese Massage

Ayurvedic Massage

Back Massage

Remedial Massage

Hair Salon image for Kundalini Hair

Kundalini Hair

Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia

+61 2 6273 7766+61 2 6273 7766Call to book

Keratin Treatment

Hair Braiding

Permanent Hair Straightening

Perm

Physical Therapy image for Chenzen Wellness Centre

Chenzen Wellness Centre

Upstairs above Capital Chemist Green Square Centre, 5/62 Jardine St, Kingston ACT 2604, Australia

+61 2 6260 7213+61 2 6260 7213Call to book

Chiropractic

Dry Needling

Acupuncture

Physical Therapy image for SportsTec Clinic Physiotherapy & Rehabilitation

SportsTec Clinic Physiotherapy & Rehabilitation

81/71 Giles St, Kingston ACT 2604, Australia

+61 2 6156 1308+61 2 6156 1308Call to book

Dry Needling

Physiotherapy

Massage image for RESET Strength & Sports Recovery Centre

RESET Strength & Sports Recovery Centre

17/19 Wollongong St, Fyshwick ACT 2609, Australia

+61 2 6280 8564+61 2 6280 8564Call to book

Relaxing Massage

Reflexology

Swedish Massage

Deep Tissue Massage

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ACT Remedial Therapy Massage

33 Canberra Ave, Forrest ACT 2603, Australia

+61 2 6239 6665+61 2 6239 6665Call to book

Couples Massage

Remedial Massage

Acupressure

Full Body Massage

Massage image for Assuage Massage (Canberra)

Assuage Massage (Canberra)

68/71 Giles St, Kingston ACT 2604, Australia

+61 2 6106 9238+61 2 6106 9238Call to book

Relaxing Massage

Reflexology

Remedial Massage

Foot Massage

Spa & Sauna image for The One Beauty & Spa Canberra

The One Beauty & Spa Canberra

60 Musgrave St, Yarralumla ACT 2600, Australia

+61 2 6154 1984+61 2 6154 1984Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Spa & Sauna image for Hale Gym & Day Spa

Hale Gym & Day Spa

10-14 Macquarie St, Barton ACT 2600, Australia

+61 2 6188 3299+61 2 6188 3299Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Fitness & Recovery image for RYZE Lifestyle & Performance

RYZE Lifestyle & Performance

20 Whyalla St, Fyshwick ACT 2609, Australia

+61 417 888 993+61 417 888 993Call to book
Massage image for Yarralumla Massage

Yarralumla Massage

25 Bentham St, Yarralumla ACT 2600, Australia

+61 408 527 116+61 408 527 116Call to book

Chinese Massage

Acupressure

Couples Massage

Cupping Therapy

Massage image for Sitthara Therapeutic Massage - Kingston

Sitthara Therapeutic Massage - Kingston

27 Kennedy St, Kingston ACT 2604, Australia

+61 2 6295 9995+61 2 6295 9995Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Physical Therapy image for Deakin Sports and Remedial Massage and Physiotherapy Clinic 88

Deakin Sports and Remedial Massage and Physiotherapy Clinic 88

81 MacGregor St, Deakin ACT 2600, Australia

+61 2 6253 2388+61 2 6253 2388Call to book

Dry Needling

Spa & Sauna image for Mudd The Spa

Mudd The Spa

Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia

+61 2 6162 0909+61 2 6162 0909Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Physical Therapy image for SportsCare Barton

SportsCare Barton

7a/3 Sydney Ave, Barton ACT 2600, Australia

+61 2 6273 6586+61 2 6273 6586Call to book

Physiotherapy

Chiropractic

Fitness & Recovery image for Club Lime Campbell

Club Lime Campbell

59 Constitution Ave, Campbell ACT 2612, Australia

+61 131244+61 131244Call to book
Spa & Sauna image for The Clubhouse Spa & Fitness Centre

The Clubhouse Spa & Fitness Centre

Hotel Canberra, 120 Commonwealth Ave, Canberra ACT 2600, Australia

+61 2 6270 1234+61 2 6270 1234Call to book

Sauna

Spa Package

Spa & Sauna image for Spa Massage

Spa Massage

148 Bunda St, Canberra ACT 2601, Australia

+61 426 899 547+61 426 899 547Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Fitness & Recovery image for Club Lime Kingston

Club Lime Kingston

23 Kennedy St, Kingston ACT 2604, Australia

+61 2 6123 0688+61 2 6123 0688Call to book

Top reviews of Saunas near you in Griffith

4.0

Average of 4,030 reviews of 4 venues.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $69.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Griffith with Fresha

Discover the top-recommended spa therapists for your next appointment in Griffith. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Things are looking pretty good for spa places in and around Griffith. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Griffith and book from $30.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Griffith, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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