Sauna Griffith

Best Saunas near me in Griffith, Canberra

Choose from 2 venues offering Saunas near you in Griffith, Canberra See map

SaunaSpa Treatments Body Scrub Infrared Sauna Body Wrap

Deals

Canberra Day Spa

4.9

(1,396)

2 Akuna Street, Shop 6, Canberra, 2601, Australian Capital Territory

Canberra Sauna (Single)

45 min

$45

Canberra Sauna for TWO

45 min

$80

Geisha Tub

30 min

$70

Hydrotherapy

30 min

$70

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Synapse Plus

5.0

(7)

The Australian Surgeons Building, 13 Napier Close, Suite 2, Deakin, 2600, Australian Capital Territory

Infrared Sauna - Anti-ageing (30 mins)

1 hr

$30

Infrared Sauna - Cardiovascular Health (45 mins)

1 hr

$30

Infrared Sauna - Detoxification (37 mins)

1 hr

$30

Infrared Sauna - Pain Relief (30 mins)

1 hr

$30

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Pro Thais Massage

10A Barker St, Griffith ACT 2603, Australia

+61 2 6156 4755 +61 2 6156 4755 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

H2O SKIN + BODY

GROUND FLOOR/13 Murray Cres, Griffith ACT 2603, Australia

+61 2 6295 7072 +61 2 6295 7072 Call to book

Microdermabrasion

Acne Facial

Back Massage

Body Sculpting

SensaThaimassage&spa Manuka

Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia

+61 423 823 529 +61 423 823 529 Call to book

Full Body Massage

Hot Stone Massage

Acupressure

Prenatal Massage

Kundalini Hair

Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia

+61 2 6273 7766 +61 2 6273 7766 Call to book

Highlights

Children's Haircut

Women's Haircut

Wig Install

Chenzen Wellness Centre

Upstairs above Capital Chemist Green Square Centre, 5/62 Jardine St, Kingston ACT 2604, Australia

+61 2 6260 7213 +61 2 6260 7213 Call to book

Dry Needling

Chiropractic

Acupuncture

SportsTec Clinic Physiotherapy & Rehabilitation

81/71 Giles St, Kingston ACT 2604, Australia

+61 2 6156 1308 +61 2 6156 1308 Call to book

Physical Therapy

Dry Needling

RESET Strength & Sports Recovery Centre

17/19 Wollongong St, Fyshwick ACT 2609, Australia

+61 2 6280 8564 +61 2 6280 8564 Call to book

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

Couples Massage

ACT Remedial Therapy Massage

33 Canberra Ave, Forrest ACT 2603, Australia

+61 2 6239 6665 +61 2 6239 6665 Call to book

Foot Massage

Reflexology

Sports Massage

Swedish Massage

Assuage Massage (Canberra)

68/71 Giles St, Kingston ACT 2604, Australia

+61 2 6106 9238 +61 2 6106 9238 Call to book

Reflexology

Relaxing Massage

Couples Massage

Chinese Massage

The One Beauty & Spa Canberra

60 Musgrave St, Yarralumla ACT 2600, Australia

+61 2 6154 1984 +61 2 6154 1984 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Hale Gym & Day Spa

10-14 Macquarie St, Barton ACT 2600, Australia

+61 2 6188 3299 +61 2 6188 3299 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

RYZE Lifestyle & Performance

20 Whyalla St, Fyshwick ACT 2609, Australia

+61 417 888 993 +61 417 888 993 Call to book

Yarralumla Massage

25 Bentham St, Yarralumla ACT 2600, Australia

+61 408 527 116 +61 408 527 116 Call to book

Remedial Massage

Couples Massage

Cupping

Lymphatic Drainage Massage

Sitthara Therapeutic Massage - Kingston

27 Kennedy St, Kingston ACT 2604, Australia

+61 2 6295 9995 +61 2 6295 9995 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Thai Massage

Deakin Sports and Remedial Massage and Physiotherapy Clinic 88

81 MacGregor St, Deakin ACT 2600, Australia

+61 2 6253 2388 +61 2 6253 2388 Call to book

Dry Needling

Mudd The Spa

Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia

+61 2 6162 0909 +61 2 6162 0909 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

SportsCare Barton

7a/3 Sydney Ave, Barton ACT 2600, Australia

+61 2 6273 6586 +61 2 6273 6586 Call to book

Chiropractic

Physical Therapy

Club Lime Campbell

59 Constitution Ave, Campbell ACT 2612, Australia

+61 131244 +61 131244 Call to book

The Clubhouse Spa & Fitness Centre

Hotel Canberra, 120 Commonwealth Ave, Canberra ACT 2600, Australia

+61 2 6270 1234 +61 2 6270 1234 Call to book

Sauna

Spa Treatments

Spa Massage

148 Bunda St, Canberra ACT 2601, Australia

+61 426 899 547 +61 426 899 547 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Club Lime Kingston

23 Kennedy St, Kingston ACT 2604, Australia

+61 2 6123 0688 +61 2 6123 0688 Call to book

Top reviews of Saunas near you in Griffith

4.0

Average of 1,403 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $160.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Griffith with Fresha

Discover the top-recommended spa therapists for your next appointment in Griffith. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Things are looking pretty good for spa places in and around Griffith. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Griffith and book from $30.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Griffith, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.