Best Saunas Near Me in Lyneham, Canberra
One venue offering Saunas in Lyneham, Canberra See map
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Next Gen Canberra
1 Riggall Pl, Lyneham ACT 2602, Australia
+61 1800 077 177+61 1800 077 177Call to bookSauna
Spa Package
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Functional Fitness Australia
1a/67-71 Vicars St, Mitchell ACT 2911, Australia
+61 448 288 252+61 448 288 252Call to book
The Skyn Lounge
56/1 Braybrooke St, Bruce ACT 2617, Australia
+61 2 6162 1790+61 2 6162 1790Call to bookMakeup Service
Dermaplaning
Threading
Men's Facial
Club Lime Platinum Belconnen (CISAC)
Canberra International Sports and Aquatic Centre, 100 Eastern Valley Way, Bruce ACT 2617, Australia
+61 2 6251 7888+61 2 6251 7888Call to book
Siam Orchid Thai Massage and Spa
9/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 5100 9390+61 2 5100 9390Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Slow Beauty Eco Salon
4 Hart St, O'Connor ACT 2602, Australia
+61 2 6156 4746+61 2 6156 4746Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Sports Massage
ANU Sport
The Australian National University, 19 North Rd, Acton ACT 2601, Australia
+61 2 6125 2273+61 2 6125 2273Call to bookPersonal Training
Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Jade Spa Massage - Braddon
2612, Australia, Australian Capital Territory, Braddon, Cooyong St
+61 438 008 296+61 438 008 296Call to bookSauna
Spa Package
Authentix Beauty and Wellness Clinic
103a/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6257 1886+61 2 6257 1886Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Northbournebeauty&massage
Unit 8/74 Northbourne Ave, Braddon ACT 2612, Australia
+61 449 982 800+61 449 982 800Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Ran's Massage
Shop/2 Dickson Pl, Dickson ACT 2602, Australia
+61 416 121 982+61 416 121 982Call to bookSauna
Body Scrub
Spa Package
Club Lime Mitchell
101 Flemington Rd, Mitchell ACT 2911, Australia
+61 2 6242 3980+61 2 6242 3980Call to bookendota spa
Shop DG20 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Club Lime Braddon
First Floor, Unit 75-76/30 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6242 3970+61 2 6242 3970Call to book
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Lime Platinum ANU
Building 156 Gym and Pool Building, Joplin Ln, Acton ACT 2601, Australia
+61 2 6163 8060+61 2 6163 8060Call to book
Club Lime Marcus Clarke Street
Unit 5/6/121 Marcus Clarke St, Canberra ACT 2601, Australia
+61 2 6242 3988+61 2 6242 3988Call to bookTop reviews of Saunas near you in Lyneham
5.0
Average of 428 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lyneham with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Lyneham, and we'll do the rest.
When it comes to spa therapists around Lyneham, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Lyneham. Prices start at $30.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Lyneham, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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