Sauna Downer

Best Saunas near me in Downer, Canberra

Choose from 5 venues offering Saunas near you in Downer, Canberra See map

SaunaBody Scrub

Deals

La Terre Day Spa

4.9

(2,263)

11 Thynne Street, Unit 50, Bruce, 2617, Australian Capital Territory

Sauna & Jacuzzi Spa (Singles) - Room Hire

15 min - 1 hr

$20

Sauna & Jacuzzi (Couples) - Room Hire

15 min - 1 hr

$40

Mummy&Me Massage

1 hr and 30 min

$279

Lâcher (To let go)

1 hr and 30 min - 2 hr

$175

See all services

Urban Fusion Massage and Day Spa

4.9

(3,943)

165/148 Flemington Rd, Harrison, 2914, Australian Capital Territory

The Detox Infrared Sauna Blanket

1 hr

$99

Summer Specials- Calm

2 hr and 30 min

$329

Rejuvenation Gold Sheet Mask

15 min

$30

Urban Fusion 120mins Package A

2 hr

$149

See all services

Deals

The Scalp Spa - Braddon

4.9

(838)

1 Elouera Street, G01, Braddon, 2612, Australian Capital Territory

Infrared Sauna Single Session

1 hr

$55

Add On - Infrared Sauna

45 min

$45

Valentines Day 60 Min Relaxation Facial

1 hr

$160

Scalp Consultation

30 min

$50

See all services

Deals

Canberra Day Spa

4.9

(1,396)

2 Akuna Street, Shop 6, Canberra, 2601, Australian Capital Territory

Canberra Sauna (Single)

45 min

$45

Canberra Sauna for TWO

45 min

$80

Geisha Tub

30 min

$70

Hydrotherapy

30 min

$70

See all services

Reju

5.0

(1,258)

Lonsdale Street, G.03 35, Braddon, 2612, Australian Capital Territory

Traditional Sauna

45 min

$40

Traditional Sauna - Bring a friend

45 min

$60

Infrared Sauna

45 min

$40

Infrared Sauna - Bring a friend

45 min

$60

See all services

See all

Call to book

Unwind Massage Canberra

28 Padbury St, Downer ACT 2602, Australia

+61 407 252 443 +61 407 252 443 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Siam Senses Thai Massage & Day Spa

Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia

+61 2 6247 8822 +61 2 6247 8822 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Functional Fitness Australia

1a/67-71 Vicars St, Mitchell ACT 2911, Australia

+61 448 288 252 +61 448 288 252 Call to book

Siam Orchid Thai Massage and Spa

9/27 Lonsdale St, Braddon ACT 2612, Australia

+61 2 5100 9390 +61 2 5100 9390 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Bai Po Thai Massage

67/12 Challis St, Dickson ACT 2602, Australia

+61 2 6230 0999 +61 2 6230 0999 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Sports Massage

Jade Spa Massage - Braddon

G12/61 Cooyong St, Braddon ACT 2612, Australia

+61 438 008 296 +61 438 008 296 Call to book

Sauna

Spa Treatments

ANU Sport

The Australian National University, 19 North Rd, Acton ACT 2601, Australia

+61 2 6125 2273 +61 2 6125 2273 Call to book

Jindii Eco Spa

Australian National Botanic Gardens, Clunies Ross Street, Clunies Ross St, Acton ACT 2601, Australia

+61 2 6257 8777 +61 2 6257 8777 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Authentix Beauty and Wellness Clinic

103a/27 Lonsdale St, Braddon ACT 2612, Australia

+61 2 6257 1886 +61 2 6257 1886 Call to book

Chemical Peel

Makeup Service

Facial Extractions

Eyebrow Threading

Thai Bliss Therapeutic Massage

2/14 Childers St, Canberra ACT 2601, Australia

+61 2 6262 9297 +61 2 6262 9297 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Northbournebeauty&massage

Unit 8/74 Northbourne Ave, Braddon ACT 2612, Australia

+61 449 982 800 +61 449 982 800 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Ran's Massage

Shop/2 Dickson Pl, Dickson ACT 2602, Australia

+61 416 121 982 +61 416 121 982 Call to book

Sauna

Spa Treatments

Body Scrub

endota spa Canberra

Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia

+61 2 6223 2275 +61 2 6223 2275 Call to book

LED Light Therapy

Mesotherapy

Laser Skin Resurfacing

Next Gen Canberra

1 Riggall Pl, Lyneham ACT 2602, Australia

+61 2 6214 3000 +61 2 6214 3000 Call to book

Sauna

Spa Treatments

Club Lime Mitchell

101 Flemington Rd, Mitchell ACT 2911, Australia

+61 2 6242 3980 +61 2 6242 3980 Call to book

Spa Massage

148 Bunda St, Canberra ACT 2601, Australia

+61 426 899 547 +61 426 899 547 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Club Lime Braddon

13 Lonsdale St, Braddon ACT 2612, Australia

+61 2 6242 3970 +61 2 6242 3970 Call to book

Selinas Spa Massage

26 Mort St, Braddon ACT 2612, Australia

+61 418 116 669 +61 418 116 669 Call to book

Couples Massage

Cupping

Reflexology

Sports Massage

Club Lime Platinum ANU

Building 156 Gym and Pool Building, Joplin Ln, Acton ACT 2601, Australia

+61 2 6163 8060 +61 2 6163 8060 Call to book

Club Lime Marcus Clarke Street

Unit 5/6/121 Marcus Clarke St, Canberra ACT 2601, Australia

+61 131244 +61 131244 Call to book

Top reviews of Saunas near you in Downer

4.0

Average of 9,692 reviews of 5 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $160.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Downer with Fresha

We've made it easy to find the best spas in Downer. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Have a look and see which spa places are impressing people in Downer. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Downer from $30 to $160. Use our free mobile app, and rebook your sauna sessions in a hot second.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 130,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Downer. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.