Best Deep Tissue Massages near me in Acton, Canberra
Choose from 5 venues offering Deep Tissue Massages near you in Acton, Canberra See map
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Pivotal Therapies
Building 156, Suite 4.11/L4 Joplin Ln, Acton ACT 2601, Australia
+61 2 6247 7033+61 2 6247 7033Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Relaxing Massage
Fortis Physio
Health and Wellbeing Centre, Building 156, Suite 4.11/L4 Joplin Ln, Acton ACT 2601, Australia
+61 2 6247 7033+61 2 6247 7033Call to bookDry Needling
Physiotherapy
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Ayurvedic Massage
Step Into Health Care
6 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8000+61 2 6247 8000Call to bookPhysiotherapy
Chiropractic
Dry Needling
Canberra Spine Centre
7 Macpherson St, O'Connor ACT 2602, Australia
+61 2 6145 0157+61 2 6145 0157Call to bookChiropractic
Acupuncture
Body Mind Empowerment Centre
5 Hall St, Lyneham ACT 2602, Australia
+61 483 954 003+61 483 954 003Call to bookChiropractic
Chenzen Wellness Centre
Upstairs above Capital Chemist Green Square Centre, 5/62 Jardine St, Kingston ACT 2604, Australia
+61 2 6260 7213+61 2 6260 7213Call to bookDry Needling
Chiropractic
Acupuncture
SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookDry Needling
Physiotherapy
Canberra City Chiro
Inside Canberra Hypnotherapy Clinic, Suite 2/42 Geils Ct, Deakin ACT 2600, Australia
+61 466 034 665+61 466 034 665Call to bookChiropractic
Dry Needling
Sport & Spinal Physiotherapy
Unit 2/49 Mort St, Braddon ACT 2612, Australia
+61 2 6262 4464+61 2 6262 4464Call to bookDry Needling
Physiotherapy
Canberra Sports Physiotherapy and Rehabilitation
3/55 Wentworth Ave, Kingston ACT 2604, Australia
+61 2 6162 0999+61 2 6162 0999Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
Assuage Massage (Canberra)
68/71 Giles St, Kingston ACT 2604, Australia
+61 2 6106 9238+61 2 6106 9238Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Foot Massage
The One Beauty & Spa Canberra
60 Musgrave St, Yarralumla ACT 2600, Australia
+61 2 6154 1984+61 2 6154 1984Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Capital Hill Remedial Massage
State Cir, Forrest ACT 2603, Australia
+61 419 126 926+61 419 126 926Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Back Massage
Siam Orchid Thai Massage and Spa
9/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 5100 9390+61 2 5100 9390Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Chinese Massage
Xu Magic Massage
Shop/11A Manuka Cir, Griffith ACT 2603, Australia
+61 404 846 690+61 404 846 690Call to bookMen's Facial
Makeup Service
Facial
Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Foot Massage
Capital Complementary Therapies Centre - Acupuncture, Remedial Massage Canberra, Hijama Cupping Canberra
69/10 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6174 1834+61 2 6174 1834Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Relaxing Massage
ACT Remedial Therapy Massage
33 Canberra Ave, Forrest ACT 2603, Australia
+61 2 6239 6665+61 2 6239 6665Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Deakin Sports and Remedial Massage and Physiotherapy Clinic 88
81 MacGregor St, Deakin ACT 2600, Australia
+61 2 6253 2388+61 2 6253 2388Call to bookDry Needling
Hale Gym & Day Spa
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to bookBody Scrub
Body Wrap
Sauna
Infrared Sauna
SensaThaimassage&spa Manuka
Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia
+61 423 823 529+61 423 823 529Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Hot Stone Massage
SportsCare Barton
7a/3 Sydney Ave, Barton ACT 2600, Australia
+61 2 6273 6586+61 2 6273 6586Call to bookPhysiotherapy
Chiropractic
Sitthara Therapeutic Massage - Kingston
27 Kennedy St, Kingston ACT 2604, Australia
+61 2 6295 9995+61 2 6295 9995Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Capital Clinic Physiotherapy
Level 6/221 London Cct, Canberra ACT 2601, Australia
+61 2 6257 8900+61 2 6257 8900Call to bookPhysiotherapy
Dry Needling
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Cupping Therapy
Northbournebeauty&massage
Unit 8/74 Northbourne Ave, Braddon ACT 2612, Australia
+61 449 982 800+61 449 982 800Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Domo Massage Therapy
2 Waygoose St, Kingston ACT 2604, Australia
+61 434 140 585+61 434 140 585Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
endota spa Canberra
Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookDermabrasion
Cellulite Treatment
LED Light Therapy
Mesotherapy
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Lymphatic Drainage Massage
Be Healthy Massage
175 City Walk, Canberra ACT 2601, Australia
+61 2 6257 9841+61 2 6257 9841Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Acton
4.0
Average of 2,163 reviews of 5 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Acton with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Acton, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now you know how Fresha works, let’s explore what’s available in Acton. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, nails and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Acton on Fresha from $59 to $199. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
And we're not only operating in Acton, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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