Best Saunas near me in Barton, Canberra
Choose from 4 venues offering Saunas near you in Barton, Canberra See map
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Kundalini Hair
Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia
+61 2 6273 7766+61 2 6273 7766Call to bookCurly Haircut
Hair Braiding
Hair Colouring
Hair Treatment

Hale Gym & Day Spa
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap

SportsCare Barton
7a/3 Sydney Ave, Barton ACT 2600, Australia
+61 2 6273 6586+61 2 6273 6586Call to bookChiropractic
Physiotherapy

Mudd The Spa
Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia
+61 2 6162 0909+61 2 6162 0909Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub

Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Pro Thais Massage
10A Barker St, Griffith ACT 2603, Australia
+61 2 6156 4755+61 2 6156 4755Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage

Chenzen Wellness Centre
Upstairs above Capital Chemist Green Square Centre, 5/62 Jardine St, Kingston ACT 2604, Australia
+61 2 6260 7213+61 2 6260 7213Call to bookAcupuncture
Chiropractic
Dry Needling

SportsTec Clinic Physiotherapy & Rehabilitation
81/71 Giles St, Kingston ACT 2604, Australia
+61 2 6156 1308+61 2 6156 1308Call to bookPhysiotherapy
Dry Needling

RESET Strength & Sports Recovery Centre
17/19 Wollongong St, Fyshwick ACT 2609, Australia
+61 2 6280 8564+61 2 6280 8564Call to bookCouples Massage
Full Body Massage
Relaxing Massage
Remedial Massage

Assuage Massage (Canberra)
68/71 Giles St, Kingston ACT 2604, Australia
+61 2 6106 9238+61 2 6106 9238Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage

The One Beauty & Spa Canberra
60 Musgrave St, Yarralumla ACT 2600, Australia
+61 2 6154 1984+61 2 6154 1984Call to bookSauna
Spa Package
Body Scrub
Body Wrap

RYZE Lifestyle & Performance
20 Whyalla St, Fyshwick ACT 2609, Australia
+61 417 888 993+61 417 888 993Call to book
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage

Siam Orchid Thai Massage and Spa
9/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 5100 9390+61 2 5100 9390Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

H2O SKIN + BODY
GROUND FLOOR/13 Murray Cres, Griffith ACT 2603, Australia
+61 2 6295 7072+61 2 6295 7072Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial

ACT Remedial Therapy Massage
33 Canberra Ave, Forrest ACT 2603, Australia
+61 2 6239 6665+61 2 6239 6665Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage

Deakin Sports and Remedial Massage and Physiotherapy Clinic 88
81 MacGregor St, Deakin ACT 2600, Australia
+61 2 6253 2388+61 2 6253 2388Call to bookDry Needling

Jade Spa Massage - Braddon
G12/61 Cooyong St, Braddon ACT 2612, Australia
+61 438 008 296+61 438 008 296Call to bookSauna
Spa Package

ANU Sport
The Australian National University, 19 North Rd, Acton ACT 2601, Australia
+61 2 6125 2273+61 2 6125 2273Call to book
Majura Massage (Opposite Big W)
18-26 Spitfire Ave, Canberra ACT 2609, Australia
+61 2 6257 8858+61 2 6257 8858Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Clunies Ross St, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna

SensaThaimassage&spa Manuka
Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia
+61 423 823 529+61 423 823 529Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Authentix Beauty and Wellness Clinic
103a/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6257 1886+61 2 6257 1886Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions

Sitthara Therapeutic Massage - Kingston
27 Kennedy St, Kingston ACT 2604, Australia
+61 2 6295 9995+61 2 6295 9995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Northbournebeauty&massage
Unit 8/74 Northbourne Ave, Braddon ACT 2612, Australia
+61 449 982 800+61 449 982 800Call to bookSauna
Spa Package
Body Scrub
Body Wrap

endota spa Canberra
Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookDermabrasion
Laser Resurfacing
LED Light Therapy
Mesotherapy

The Clubhouse Spa & Fitness Centre
Hotel Canberra, 120 Commonwealth Ave, Canberra ACT 2600, Australia
+61 2 6270 1234+61 2 6270 1234Call to bookSauna
Spa Package

Club Lime Braddon
13 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6242 3970+61 2 6242 3970Call to book
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Club Lime Platinum ANU
Building 156 Gym and Pool Building, Joplin Ln, Acton ACT 2601, Australia
+61 2 6163 8060+61 2 6163 8060Call to book
Club Lime Marcus Clarke Street
Unit 5/6/121 Marcus Clarke St, Canberra ACT 2601, Australia
+61 131244+61 131244Call to book
Club Lime Kingston
23 Kennedy St, Kingston ACT 2604, Australia
+61 2 6123 0688+61 2 6123 0688Call to bookTop reviews of Saunas near you in Barton
4.0
Average of 4,843 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Barton with Fresha
Booking your next spa treatment in Barton with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So let's get down to business. And in Barton, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Barton and book from $30.
Now you've chosen your treatment in Barton, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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