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Sauna Erindale

Best Saunas near me in Erindale, Adelaide

‎Choose from ‎2‎ venues offering Saunas near you in Erindale, Adelaide See map

SaunaSpa Treatments Infrared Sauna Body Wrap Body Scrub

Meggetto Hair Design

5.0

(550)

466A Kensington Road, Wattle Park, 5066, South Australia

Steam Treatment

50 min

$40

Beard Trim

15 min

$10

Blow Dry

30 min - 45 min

From $55

Kid's Haircut

30 min - 1 hr

From $35

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Assured Aesthetic Skin Clinic

5.0

(132)

369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

Sauna X 2

30 min

$50

The Medi Treatment Vitamin- C25

1 hr

$260

Infrared Sauna

40 min

From $45

Infrared sauna

30 min

$30

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Kstar Massage

shop1/368b Kensington Rd, Erindale SA 5066, Australia

+61 406 695 888 +61 406 695 888 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

The ARC Campbelltown

531 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 8366 9350 +61 8 8366 9350 Call to book

Rub Massage Adelaide

1/224 Hutt St, Adelaide SA 5000, Australia

+61 8 8357 3773 +61 8 8357 3773 Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Therapeutic Massage

Glide Massage

1 Sydenham Rd, Norwood SA 5067, Australia

+61 8 7200 7070 +61 8 7200 7070 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy

Young St, Parkside SA 5063, Australia

+61 404 071 178 +61 404 071 178 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Good Thai Massage St Peters

2 103/111 Payneham Rd, St Peters SA 5069, Australia

+61 432 849 855 +61 432 849 855 Call to book

Sauna

Spa Treatments

Sally's Traditional Thai Massage

242A Magill Rd, Beulah Park SA 5067, Australia

+61 460 602 246 +61 460 602 246 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

CHIVA RAKS

6/50 Kensington Rd, Rose Park SA 5067, Australia

+61 466 463 989 +61 466 463 989 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Rub Massage Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8357 3773 +61 8 8357 3773 Call to book

Lymphatic Drainage Massage

Acupressure

Remedial Massage

Relaxing Massage

Connect Healthcare

78 Fullarton Rd, Norwood SA 5067, Australia

+61 8 8357 2348 +61 8 8357 2348 Call to book

Sauna

Spa Treatments

Remedial Massage

Infrared Sauna

We Care Massage(Marden)

Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia

+61 493 497 314 +61 493 497 314 Call to book

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Siam Retreat Thai Massage & Spa Norwood

Unit 10/47 The Parade, Norwood SA 5067, Australia

+61 8 8332 7044 +61 8 8332 7044 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Rub Massage Marryatville

252 Kensington Rd, Kensington Park SA 5068, Australia

+61 8 8357 3773 +61 8 8357 3773 Call to book

Couples Massage

Chinese Massage

Remedial Massage

Ayurvedic Massage

Ryderwear Gym & Retail Tranmere

132-134 Glynburn Rd, Tranmere SA 5073, Australia

+61 8 8164 6685 +61 8 8164 6685 Call to book

Levels Wellness- permanently closed

215A The Parade, Norwood SA 5067, Australia

+61 412 836 869 +61 412 836 869 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

endota spa Norwood

2/185 The Parade, Norwood SA 5067, Australia

+61 8 8364 4993 +61 8 8364 4993 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Siam House of Healing - Thai Massage Adelaide

Unit 381/383 Greenhill Rd, Glenside SA 5065, Australia

+61 452 665 029 +61 452 665 029 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

368 Traditional Massage

368 Magill Rd, Kensington Park SA 5068, Australia

+61 450 507 399 +61 450 507 399 Call to book

Sauna

Body Scrub

Spa Treatments

The Physio Clinic – Marryatville

222 Kensington Rd, Marryatville SA 5068, Australia

+61 8 8342 1233 +61 8 8342 1233 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Acupuncture

Physical Therapy

endota spa Burnside

BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside SA 5065, Australia

+61 8 8331 0335 +61 8 8331 0335 Call to book

Anti-Wrinkle Injections

Dermal Fillers

Laser Skin Resurfacing

Core Physiotherapy & Pilates Studio

506 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 7078 0343 +61 8 7078 0343 Call to book

Dry Needling

Physical Therapy

Body Bliss Massage and Day Spa

Shop 2/227 The Parade, Norwood SA 5067, Australia

+61 404 877 091 +61 404 877 091 Call to book

Hot Stone Massage

Therapeutic Massage

Ayurvedic Massage

Couples Massage

Thai Touch Therapeutic Massage

212 Hutt St, Adelaide SA 5000, Australia

+61 8 8227 2736 +61 8 8227 2736 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Chi Body Care Burnside

BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia

+61 8 8379 5888 +61 8 8379 5888 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Derrimut 24:7 Gym - Norwood

62 Sydenham Rd, Norwood SA 5067, Australia

+61 8 8362 1549 +61 8 8362 1549 Call to book

Medical Thai Massage

497 Lower North East Rd, Felixstow SA 5070, Australia

+61 8 8165 2212 +61 8 8165 2212 Call to book

Acupressure

Thai Massage

Swedish Massage

Sports Massage

Goodlife Health Clubs Payneham

7 Portrush Rd, Payneham SA 5070, Australia

+61 8 7224 0400 +61 8 7224 0400 Call to book

Goodlife Health Clubs Burnside

539 Greenhill Rd, Hazelwood Park SA 5066, Australia

+61 8 8333 6700 +61 8 8333 6700 Call to book

Zap Fitness 24/7 Glen Osmond

373 Glen Osmond Rd, Glen Osmond SA 5064, Australia

+61 1300 927 348 +61 1300 927 348 Call to book

Personal Training

Firle Massage

Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia

+61 422 818 431 +61 422 818 431 Call to book

Remedial Massage

Relaxing Massage

Thai Massage

Therapeutic Massage

Painless massage

27-31 Glen Osmond Rd, Eastwood SA 5063, Australia

+61 426 366 640 +61 426 366 640 Call to book

Cupping

Couples Massage

Chinese Massage

Ayurvedic Massage

192Payneham Road Massage

192 Payneham Rd, Evandale SA 5069, Australia

+61 416 075 879 +61 416 075 879 Call to book

Hot Stone Massage

Foot Massage

Full Body Massage

Lymphatic Drainage Massage

‎Top reviews of Saunas near you in Erindale

4.0

Average of ‎680‎ reviews of ‎2‎ venues.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Erindale with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in Erindale, so you can be confident you’re booking quality treatments.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 1 hour and 30 minutes. Search Fresha for steam and sauna therapy in Erindale, and book from just $35.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Erindale, Australia. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.