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Best Saunas near me in Parkside, Adelaide

‎Choose from ‎2‎ venues offering Saunas near you in Parkside, Adelaide See map

SSKN Studios

4.9

Glandore, South Australia

Beauty Salon15 reviews

Infared Sauna - 30 minutes

$30

45 min

Infared Sauna - 45 minutes

$45

1 hr

Infared Sauna - 60 minutes

$60

1 hr and 15 min

See all 21 services

Assured Aesthetic Skin Clinic

5.0

Toorak Gardens, South Australia

Medspa134 reviews

Sauna X 2

$50

30 min

The Medi Treatment Vitamin- C25

$260

1 hr

Infrared Sauna

From $45

40 min

See all 55 services

Call to book

Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178 +61 404 071 178 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044 +61 8 8332 7044 Call to book
Reflexology
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Ayurvedic Massage
Therapeutic Massage
Deep Tissue Massage
Thai Massage
Soul 365
26 Elizabeth St, Adelaide SA 5000, Australia
+61 432 433 306 +61 432 433 306 Call to book
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185 +61 433 032 185 Call to book
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246 +61 460 602 246 Call to book
Reflexology
Deep Tissue Massage
Full Body Massage
Therapeutic Massage
endota spa Rundle Mall
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899 +61 8 8223 3899 Call to book
Sauna
Spa Treatments
Body Scrub
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445 +61 8 7006 3445 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Levels Wellness- permanently closed
215A The Parade, Norwood SA 5067, Australia
+61 412 836 869 +61 412 836 869 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800 +61 491 680 800 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Melbourne Street Barber
121 Melbourne St, North Adelaide SA 5006, Australia
+61 474 306 017 +61 474 306 017 Call to book
Cupping
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989 +61 466 463 989 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Couples Massage
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993 +61 8 8364 4993 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575 +61 8 8239 0575 Call to book
Remedial Massage
Cupping
Acupressure
Foot Massage
PhysioWest
123 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 8352 3582 +61 8 8352 3582 Call to book
Physical Therapy
Dry Needling
Glide Massage
1 Sydenham Rd, Norwood SA 5067, Australia
+61 8 7200 7070 +61 8 7200 7070 Call to book
Sports Massage
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Lymphatic Drainage Massage
Remedial Massage
Foot Massage
Acupressure
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855 +61 432 849 855 Call to book
Sauna
Spa Treatments
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791 +61 413 432 791 Call to book
PhysMed
Unit 1/92 Unley Rd, Unley SA 5061, Australia
+61 466 337 497 +61 466 337 497 Call to book
Acupuncture
Physical Therapy
Dry Needling
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879 +61 450 902 879 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Full Body Massage
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126 +61 447 260 126 Call to book
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Alpine Align
103 Halifax St, Adelaide SA 5000, Australia
478092836 478092836 Call to book
Therapeutic Massage
Thai Massage
Remedial Massage
Acupressure
P&C Phensri Massage
Shop 3/590 Goodwood Rd, Daw Park SA 5041, Australia
+61 414 591 488 +61 414 591 488 Call to book
Cupping
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Connect Healthcare
78 Fullarton Rd, Norwood SA 5067, Australia
+61 8 8357 2348 +61 8 8357 2348 Call to book
Sauna
Deep Tissue Massage
LED Light Therapy
Swedish Massage
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8110 7777 +61 8 8110 7777 Call to book
Sauna
Body Bliss Massage and Day Spa
Shop 2/227 The Parade, Norwood SA 5067, Australia
+61 404 877 091 +61 404 877 091 Call to book
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588 +61 416 952 588 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Reflexology
Derrimut 24:7 Gym - Norwood
62 Sydenham Rd, Norwood SA 5067, Australia
+61 8 8362 1549 +61 8 8362 1549 Call to book
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Swedish Massage
Relaxing Massage
Cupping
Couples Massage
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585 +61 8 8471 0585 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Acupressure
Siam House of Healing - Thai Massage Adelaide
Unit 381/383 Greenhill Rd, Glenside SA 5065, Australia
+61 452 665 029 +61 452 665 029 Call to book
Lymphatic Drainage Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725 +61 8 8361 9725 Call to book
Thai Massage
Foot Massage
Remedial Massage
Relaxing Massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300 +61 8 8110 4300 Call to book
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Sports Massage
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099 +61 8 7221 9099 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633 +61 8 8223 7633 Call to book
Microneedling
Hair Transplants
LED Light Therapy
Electrolysis Hair Removal
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992 +61 8 8232 9992 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Cupping
endota spa Burnside
BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8331 0335 +61 8 8331 0335 Call to book
Anti-Wrinkle Injections
Dermal Fillers
Laser Skin Resurfacing
Eos Spa + Wellness
Level 1/1 Festival Dr, Adelaide SA 5000, Australia
+61 8 7077 3993 +61 8 7077 3993 Call to book
Sauna
Spa Treatments
Body Scrub
First Skin and Body
Next Generation Club, War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8410 7877 +61 8 8410 7877 Call to book
Skin Tightening
IPL Skin Rejuvenation
Laser Skin Resurfacing
Lip Filler
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233 +61 8 8342 1233 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physical Therapy
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364 +61 450 010 364 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Ai Massage
Mitcham Square Shopping Centre, Shop 8, Torrens Park SA 5062, Australia
+61 8 8357 8828 +61 8 8357 8828 Call to book
Thai Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100 +61 8 8373 0100 Call to book
Dermal Fillers
Laser Skin Resurfacing
IPL Skin Rejuvenation
Electrolysis Hair Removal
Thai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736 +61 8 8227 2736 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Fitness Hub
Union House, Level 4 Victoria Dr, Adelaide SA 5005, Australia
+61 8 8313 6999 +61 8 8313 6999 Call to book
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626 +61 8 8212 6626 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Derrimut 24:7 Gym - Rundle Mall
7/127 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8232 0743 +61 8 8232 0743 Call to book
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052 +61 422 883 052 Call to book
Thai Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
Chi Body Care Burnside
BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8379 5888 +61 8 8379 5888 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Goodlife Health Clubs North Adelaide
67 O'Connell St, Archer St, North Adelaide SA 5006, Australia
+61 8 7423 9300 +61 8 7423 9300 Call to book
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200 +61 8 7420 2200 Call to book
Goodlife Health Clubs Burnside
539 Greenhill Rd, Hazelwood Park SA 5066, Australia
+61 8 8333 6700 +61 8 8333 6700 Call to book
Goodlife Health Clubs Cross Roads
Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041, Australia
+61 8 8394 5700 +61 8 8394 5700 Call to book
Personal Training
Eassa Day Spa
34 Hindley St, Adelaide SA 5000, Australia
+61 8 8231 8669 +61 8 8231 8669 Call to book
Prenatal Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Goodlife Health Clubs Mitcham
11 Princes Rd, Kingswood SA 5062, Australia
+61 8 8490 3100 +61 8 8490 3100 Call to book
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519 +61 403 681 519 Call to book
Sports Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Monica's Massage
21/23 Belair Rd, Kingswood SA 5062, Australia
+61 466 577 888 +61 466 577 888 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Chi Body Care Mitcham
MITCHAM SQUARE, Shop 25/119 Belair Rd, Torrens Park SA 5062, Australia
+61 8 8271 9918 +61 8 8271 9918 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628 +61 8 8410 9628 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640 +61 426 366 640 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 416 075 879 +61 416 075 879 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Japanese massage
108 King William St, Adelaide SA 5000, Australia
+61 416 535 008 +61 416 535 008 Call to book
Sauna
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006 +61 451 350 006 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments

‎Top reviews of Saunas near you in Parkside

4.0

Average of ‎149‎ reviews of ‎2‎ venues.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $35 and $180.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Parkside with Fresha

There’s still time to get that last-minute spa treatment in Parkside. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Parkside. Prices vary, but start from $35.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in Australia. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Parkside or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.