Sauna Tranmere

Best Saunas near me in Tranmere, Adelaide

One venue offering Saunas in Tranmere, Adelaide See map

SaunaSpa Treatments Body Scrub

Assured Aesthetic Skin Clinic

5.0

(122)

369 Greenhill Rd, Adelaide Toorak Gardens, 5065, South Australia

Sauna X 2

30 min

$25

Infrared Sauna

45 min

From $45

Infrared sauna

30 min

$30

Imfrared sauna

20 min

$20

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See all

Call to book

Ryderwear Gym & Retail Tranmere

132-134 Glynburn Rd, Tranmere SA 5073, Australia

+61 8 8164 6685 +61 8 8164 6685 Call to book

The ARC Campbelltown

531 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 8366 9350 +61 8 8366 9350 Call to book

The BodyWorx Osteopathy

78 Melbourne St, North Adelaide SA 5006, Australia

+61 8 7006 3445 +61 8 7006 3445 Call to book

Couples Massage

Cupping

Relaxing Massage

Remedial Massage

Beauty Clique

95 Walkerville Terrace, Walkerville SA 5081, Australia

+61 401 754 557 +61 401 754 557 Call to book

Makeup Service

Men's Facial

Facial Extractions

Facial

Family K - Massage

6/1 Longview Rd, Windsor Gardens SA 5087, Australia

+61 493 151 712 +61 493 151 712 Call to book

Swedish Massage

Sports Massage

Reflexology

Prenatal Massage

Glide Massage

1 Sydenham Rd, Norwood SA 5067, Australia

+61 8 7200 7070 +61 8 7200 7070 Call to book

Deep Tissue Massage

Therapeutic Massage

Couples Massage

Relaxing Massage

Kinetic Rehabilitation + Performance

586 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 8368 7444 +61 8 8368 7444 Call to book

Physical Therapy

Dry Needling

Melbourne Street Massage

78 Melbourne St, North Adelaide SA 5006, Australia

+61 419 920 874 +61 419 920 874 Call to book

Cupping

Remedial Massage

Relaxing Massage

Couples Massage

Good Thai Massage St Peters

2 103/111 Payneham Rd, St Peters SA 5069, Australia

+61 432 849 855 +61 432 849 855 Call to book

Sauna

Spa Treatments

Adelaide Aesthetic Elegance

249 Kensington Rd, Kensington Park SA 5068, Australia

+61 8 7112 2203 +61 8 7112 2203 Call to book

Back Wax

Leg Waxing

Face Waxing

Sugaring

Sally's Traditional Thai Massage

242A Magill Rd, Beulah Park SA 5067, Australia

+61 460 602 246 +61 460 602 246 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

CHIVA RAKS

6/50 Kensington Rd, Rose Park SA 5067, Australia

+61 466 463 989 +61 466 463 989 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Foot Massage

Rub Massage Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8357 3773 +61 8 8357 3773 Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Couples Massage

Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank

270 North East Road, Klemzig SA 5087, Australia

+61 8 8261 1299 +61 8 8261 1299 Call to book

We Care Massage(Marden)

Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia

+61 493 497 314 +61 493 497 314 Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Siam Retreat Thai Massage & Spa Norwood

Unit 10/47 The Parade, Norwood SA 5067, Australia

+61 8 8332 7044 +61 8 8332 7044 Call to book

Relaxing Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Future Fit Health Club 24/7

617/621 Lower North East Rd, Campbelltown SA 5073, Australia

+61 478 731 193 +61 478 731 193 Call to book

Kstar Massage

shop1/368b Kensington Rd, Erindale SA 5066, Australia

+61 406 695 888 +61 406 695 888 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Rub Massage Marryatville

252 Kensington Rd, Kensington Park SA 5068, Australia

+61 8 8357 3773 +61 8 8357 3773 Call to book

Hot Stone Massage

Prenatal Massage

Full Body Massage

Deep Tissue Massage

Clarity Massage & Wellness

58-60 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8239 0575 +61 8 8239 0575 Call to book

Thai Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Face And Body Adelaide- Newton

Upstairs, Shop 18/3 Jan St, Newton SA 5074, Australia

+61 449 549 780 +61 449 549 780 Call to book

Laser Hair Removal

Skin Tightening

Anti-Wrinkle Injections

Microneedling

All Around Massage

215A The Parade, Norwood SA 5067, Australia

+61 449 952 158 +61 449 952 158 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Sun Rise Chinese Massage

Shop 2/90 94Gorge Rd, Newton SA 5074, Australia

+61 406 456 689 +61 406 456 689 Call to book

Full Body Massage

Chinese Massage

Couples Massage

Cupping

endota spa Norwood

2/185 The Parade, Norwood SA 5067, Australia

+61 8 8364 4993 +61 8 8364 4993 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Siam House of Healing - Thai Massage Adelaide

381/383 Greenhill Rd, Glenside SA 5065, Australia

+61 452 665 029 +61 452 665 029 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

368 Traditional Massage

368 Magill Rd, Kensington Park SA 5068, Australia

+61 450 507 399 +61 450 507 399 Call to book

Sauna

Body Scrub

Spa Treatments

The Physio Clinic – Marryatville

222 Kensington Rd, Marryatville SA 5068, Australia

+61 8 8342 1233 +61 8 8342 1233 Call to book

Physical Therapy

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

endota spa Burnside

BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside SA 5065, Australia

+61 8 8331 0335 +61 8 8331 0335 Call to book

Dermal Fillers

Laser Skin Resurfacing

Anti-Wrinkle Injections

Core Physiotherapy & Pilates Studio

506 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 7078 0343 +61 8 7078 0343 Call to book

Physical Therapy

Dry Needling

Derrimut 24:7 Gym - Windsor Gardens

468 North East Road, Windsor Gardens SA 5087, Australia

+61 8 8369 3049 +61 8 8369 3049 Call to book

Body Bliss Massage and Day Spa

227 The Parade, Norwood SA 5067, Australia

+61 404 877 091 +61 404 877 091 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Chi Body Care Burnside

BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia

+61 8 8379 5888 +61 8 8379 5888 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Healthworks Marden Gym & Fitness Centre

63 Lower Portrush Rd, Marden SA 5070, Australia

+61 401 898 335 +61 401 898 335 Call to book

Personal Training

KATE BEAUTY and SPA

80 O G Rd, Klemzig SA 5087, Australia

+61 424 534 944 +61 424 534 944 Call to book

Threading

Dermaplaning

Acne Facial

Makeup Service

Derrimut 24:7 Gym - Norwood

62 Sydenham Rd, Norwood SA 5067, Australia

+61 8 8362 1549 +61 8 8362 1549 Call to book

Zap Fitness 24/7 Newton

299 Montacute Rd, Newton SA 5074, Australia

+61 1300 927 348 +61 1300 927 348 Call to book

Personal Training

Medical Thai Massage

497 Lower North East Rd, Felixstow SA 5070, Australia

+61 8 8165 2212 +61 8 8165 2212 Call to book

Cupping

Thai Massage

Swedish Massage

Sports Massage

Angel Thai Massage

3c Alexander Ave, Klemzig SA 5087, Australia

+61 414 605 995 +61 414 605 995 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Goodlife Health Clubs Payneham

7 Portrush Rd, Payneham SA 5070, Australia

+61 8 7224 0400 +61 8 7224 0400 Call to book

Goodlife Health Clubs Burnside

539 Greenhill Rd, Hazelwood Park SA 5066, Australia

+61 8 8333 6700 +61 8 8333 6700 Call to book

Firle Massage

Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia

+61 422 818 431 +61 422 818 431 Call to book

Full Body Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Yubodywellness

396 North East Road, Windsor Gardens SA 5087, Australia

+61 8 8367 7423 +61 8 8367 7423 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

Daily Relax

2/60 North East Road, Walkerville SA 5081, Australia

+61 450 538 191 +61 450 538 191 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

192Payneham Road Massage

192 Payneham Rd, Evandale SA 5069, Australia

+61 416 075 879 +61 416 075 879 Call to book

Sports Massage

Reflexology

Couples Massage

Chinese Massage

kpax massage

459 North East Road, Hillcrest SA 5086, Australia

+61 426 863 585 +61 426 863 585 Call to book

Sauna

Spa Treatments

Body Scrub

OG Massage

1/50 O G Rd, Klemzig SA 5087, Australia

+61 449 266 765 +61 449 266 765 Call to book

Swedish Massage

Therapeutic Massage

Chinese Massage

Couples Massage

Top reviews of Saunas near you in Tranmere

5.0

Average of 122 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $170.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tranmere with Fresha

Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Tranmere, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

We know you lot in Tranmere are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Travel the world without leaving Australia with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Tranmere easily through Fresha.

Find yourself being treated by the best of the best. Whether you're at home in Tranmere, Australia, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.