Best Saunas near me in Tranmere, Adelaide
One venue offering Saunas in Tranmere, Adelaide See map
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Ryderwear Gym & Retail Tranmere
132-134 Glynburn Rd, Tranmere SA 5073, Australia
+61 8 8164 6685+61 8 8164 6685Call to book
The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350+61 8 8366 9350Call to book
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557+61 401 754 557Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Family K - Massage
6/1 Longview Rd, Windsor Gardens SA 5087, Australia
+61 493 151 712+61 493 151 712Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kinetic Rehabilitation + Performance
586 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8368 7444+61 8 8368 7444Call to bookPhysiotherapy
Dry Needling
Adelaide Aesthetic Elegance
249 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 7112 2203+61 8 7112 2203Call to bookFace Waxing
Brazilian Waxing
Sugaring
Back Waxing
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874+61 419 920 874Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855+61 432 849 855Call to bookSauna
Spa Package
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246+61 460 602 246Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989+61 466 463 989Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299+61 8 8261 1299Call to book
Future Fit Health Club 24/7
617/621 Lower North East Rd, Campbelltown SA 5073, Australia
+61 478 731 193+61 478 731 193Call to book
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888+61 406 695 888Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314+61 493 497 314Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Face And Body Adelaide- Newton
Upstairs, Shop 18/3 Jan St, Newton SA 5074, Australia
+61 449 549 780+61 449 549 780Call to bookAnti-Wrinkle Injections
Laser Hair Removal
Dermal Fillers
Mesotherapy
All Around Massage
215A The Parade, Norwood SA 5067, Australia
+61 449 952 158+61 449 952 158Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sun Rise Chinese Massage
Shop 2/90 94Gorge Rd, Newton SA 5074, Australia
+61 406 456 689+61 406 456 689Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993+61 8 8364 4993Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Siam House of Healing - Thai Massage Adelaide
381/383 Greenhill Rd, Glenside SA 5065, Australia
+61 452 665 029+61 452 665 029Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
368 Traditional Massage
368 Magill Rd, Kensington Park SA 5068, Australia
+61 450 507 399+61 450 507 399Call to bookSauna
Body Scrub
Spa Package
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
endota spa Burnside
BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8331 0335+61 8 8331 0335Call to bookAnti-Wrinkle Injections
Dermal Fillers
Cellulite Treatment
Dermabrasion
Core Physiotherapy & Pilates Studio
506 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 7078 0343+61 8 7078 0343Call to bookPhysiotherapy
Dry Needling
Derrimut 24:7 Gym - Windsor Gardens
468 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8369 3049+61 8 8369 3049Call to book
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Chi Body Care Burnside
BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8379 5888+61 8 8379 5888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookPersonal Training
Derrimut 24:7 Gym - Norwood
62 Sydenham Rd, Norwood SA 5067, Australia
+61 8 8362 1549+61 8 8362 1549Call to bookZap Fitness 24/7 Newton
299 Montacute Rd, Newton SA 5074, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Angel Thai Massage
3c Alexander Ave, Klemzig SA 5087, Australia
+61 414 605 995+61 414 605 995Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Goodlife Health Clubs Payneham
7 Portrush Rd, Payneham SA 5070, Australia
+61 8 7224 0400+61 8 7224 0400Call to book
Goodlife Health Clubs Burnside
539 Greenhill Rd, Hazelwood Park SA 5066, Australia
+61 8 8333 6700+61 8 8333 6700Call to book
Firle Massage
Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431+61 422 818 431Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423+61 8 8367 7423Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191+61 450 538 191Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 416 075 879+61 416 075 879Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
kpax massage
459 North East Road, Hillcrest SA 5086, Australia
+61 426 863 585+61 426 863 585Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Tranmere
4.0
Average of 706 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tranmere with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Tranmere, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We know you lot in Tranmere are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Travel the world without leaving Australia with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Tranmere easily through Fresha.
Find yourself being treated by the best of the best. Whether you're at home in Tranmere, Australia, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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