Best Saunas Near Me in Norwood, Adelaide
One venue offering Saunas in Norwood, Adelaide See map
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De Fabulla - Facials & Body Scrubs
227 The Parade, Norwood SA 5067, Australia
+61 466 574 429+61 466 574 429Call to bookSauna
Spa Package
Body Wrap
Body Scrub
All Around Massage
215A The Parade, Norwood SA 5067, Australia
+61 449 952 158+61 449 952 158Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Derrimut 24:7 Gym - Norwood
62 Sydenham Rd, Norwood SA 5067, Australia
+61 8 8362 1549+61 8 8362 1549Call to bookThe ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350+61 8 8366 9350Call to bookBreathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185+61 433 032 185Call to bookThe BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookAcupuncture
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557+61 401 754 557Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178+61 404 071 178Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874+61 419 920 874Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Good Thai Massage 2 In St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855+61 432 849 855Call to bookSauna
Spa Package
Sundram Massage Service (Adelaide)
Willow Ct, Manningham SA 5086, Australia
+61 421 086 101+61 421 086 101Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Nattapon Original Thai Massage
20 Reid Ave, Tranmere SA 5073, Australia
+61 491 878 941+61 491 878 941Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PhysMed
313 Melbourne St, North Adelaide SA 5006, Australia
+61 466 337 497+61 466 337 497Call to bookAcupuncture
Physiotherapy
Dry Needling
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Sallys Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246+61 460 602 246Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989+61 466 463 989Call to bookSauna
Body Scrub
Spa Package
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Connect Healthcare
236 Glen Osmond Rd, Fullarton SA 5063, Australia
+61 8 8357 2348+61 8 8357 2348Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888+61 406 695 888Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Kanjanant Thai Massage
93 Unley Rd, Parkside SA 5063, Australia
+61 416 952 588+61 416 952 588Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314+61 493 497 314Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Thai Metha Massage
46 Melbourne St, North Adelaide SA 5006, Australia
+61 452 598 795+61 452 598 795Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookReflexology
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ryderwear Gym Tranmere
132-134 Glynburn Rd, Tranmere SA 5073, Australia
+61 8 8164 6674+61 8 8164 6674Call to bookSamui Sunset Thai Massage
Unit 4/80 Marion St, Unley SA 5061, Australia
+61 431 260 664+61 431 260 664Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
endota spa
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899+61 8 8223 3899Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Siam House of Healing - Thai Massage Adelaide
381/383 Greenhill Rd, Glenside SA 5065, Australia
+61 452 665 029+61 452 665 029Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300+61 8 8110 4300Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
368 Traditional Massage
368 Magill Rd, Kensington Park SA 5068, Australia
+61 450 507 399+61 450 507 399Call to bookSauna
Body Scrub
Spa Package
Eos Spa + Wellness
Level 1/1 Festival Dr, Adelaide SA 5000, Australia
+61 8 7077 3993+61 8 7077 3993Call to bookSauna
Spa Package
Body Scrub
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099+61 8 7221 9099Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633+61 8 8223 7633Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Chi Body Care Burnside
BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8379 5888+61 8 8379 5888Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
First Skin and Body
Next Generation Club, War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8410 7877+61 8 8410 7877Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookCouples Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Meet U Massage
3/71 Goodwood Rd, Goodwood SA 5034, Australia
+61 468 714 129+61 468 714 129Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa
BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8331 0335+61 8 8331 0335Call to bookSauna
Spa Package
Body Scrub
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052+61 422 883 052Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364+61 450 010 364Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa
120 King William Rd, Hyde Park SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Core Physiotherapy & Pilates Studio
506 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 7078 0343+61 8 7078 0343Call to bookDry Needling
Physiotherapy
Siam Retreat Thai Massage & Spa North Adelaide
Shop3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725+61 8 8361 9725Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Fitness Hub
Level 5 Union House, Victoria Dr, Adelaide SA 5005, Australia
+61 8 8313 6999+61 8 8313 6999Call to bookThai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736+61 8 8227 2736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookDeep Tissue Massage
Sports Massage
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8110 7777+61 8 8110 7777Call to bookSauna
Derrimut 24:7 Gym - Rundle Mall
7/127 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8232 0743+61 8 8232 0743Call to bookChi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626+61 8 8212 6626Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Goodlife Health Clubs Payneham
7 Portrush Rd, Payneham SA 5070, Australia
+61 8 7224 0400+61 8 7224 0400Call to bookPersonal Training
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992+61 8 8232 9992Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs North Adelaide
Shop 38 - 46 Archer St, North Adelaide SA 5006, Australia
+61 8 7423 9300+61 8 7423 9300Call to bookPersonal Training
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519+61 403 681 519Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Goodlife Health Clubs Burnside
539 Greenhill Rd, Hazelwood Park SA 5066, Australia
+61 8 8333 6700+61 8 8333 6700Call to bookPersonal Training
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628+61 8 8410 9628Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zap Fitness 24/7 Glen Osmond
373 Glen Osmond Rd, Glen Osmond SA 5064, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200+61 8 7420 2200Call to bookFirle Massage
Firle plaza, 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431+61 422 818 431Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640+61 426 366 640Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191+61 450 538 191Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 435 190 281+61 435 190 281Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Japanese massage
108 King William St, Adelaide SA 5000, Australia
+61 416 535 008+61 416 535 008Call to bookSauna
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006+61 451 350 006Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Norwood
4.8
Average of 416 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $300.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Norwood with Fresha
Booking an appointment in Norwood with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We're off to a flying start in Norwood, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.9 stars for businesses in the area, so the bar is sky high.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Norwood even quicker with our mobile app, and book in a tap from $40.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Norwood, Australia, all trust Fresha's professional spa booking software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Norwood salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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