Best Saunas Near Me in North Adelaide, Adelaide
One venue offering Saunas in North Adelaide, Adelaide See map
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The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai Metha Massage
46 Melbourne St, North Adelaide SA 5006, Australia
+61 452 598 795+61 452 598 795Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874+61 419 920 874Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PhysMed
313 Melbourne St, North Adelaide SA 5006, Australia
+61 466 337 497+61 466 337 497Call to bookAcupuncture
Physiotherapy
Dry Needling
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8110 7777+61 8 8110 7777Call to bookSauna
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099+61 8 7221 9099Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Siam Retreat Thai Massage & Spa North Adelaide
Shop3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725+61 8 8361 9725Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
First Skin and Body
Next Generation Club, War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8410 7877+61 8 8410 7877Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364+61 450 010 364Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Goodlife Health Clubs North Adelaide
Shop 38 - 46 Archer St, North Adelaide SA 5006, Australia
+61 8 7423 9300+61 8 7423 9300Call to bookPersonal Training
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519+61 403 681 519Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185+61 433 032 185Call to bookSallys Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246+61 460 602 246Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800+61 491 680 800Call to bookAcupuncture
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557+61 401 754 557Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
We Care Massage(Welland)
Shop 8 Welland Plaza, 522 Port Rd, Welland SA 5007, Australia
+61 493 493 864+61 493 493 864Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178+61 404 071 178Call to bookFoot Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989+61 466 463 989Call to bookSauna
Spa Package
Body Scrub
Awaken Health and Wellness Studio
101 Grange Rd, Allenby Gardens SA 5009, Australia
+61 487 999 028+61 487 999 028Call to bookAcupuncture
Chiropractic
PhysioWest
123 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 8352 3582+61 8 8352 3582Call to bookDry Needling
Physiotherapy
De Fabulla - Facials & Body Scrubs
227 The Parade, Norwood SA 5067, Australia
+61 466 574 429+61 466 574 429Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Good Thai Massage 2 In St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855+61 432 849 855Call to bookSauna
Spa Package
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791+61 413 432 791Call to bookReco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Adelaide Wellness Clinic
232 Henley Beach Rd, Torrensville SA 5031, Australia
+61 447 254 505+61 447 254 505Call to bookHyperbaric Oxygen Therapy
Lee's Professional Chinese Massage
Australia, South Australia, Mile End, Henley Beach Rd, 邮政编码: 5031
+61 450 902 879+61 450 902 879Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Sundram Massage Service (Adelaide)
Willow Ct, Manningham SA 5086, Australia
+61 421 086 101+61 421 086 101Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833+61 8 7087 0833Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Body Haus | Body Contouring | EMSCULPT NEO
120 Prospect Rd, Prospect SA 5082
0423 738 1280423 738 128Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Pillar of Light
Shop 3/84 Grange Rd, Welland SA 5007, Australia
+61 450 202 081+61 450 202 081Call to bookendota spa
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899+61 8 8223 3899Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prospect Thai massage
176A Prospect Rd, Prospect SA 5082, Australia
+61 478 021 391+61 478 021 391Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kanjanant Thai Massage
93 Unley Rd, Parkside SA 5063, Australia
+61 416 952 588+61 416 952 588Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Balinese Therapeutic massage and facial
Shop/26 Huntriss St, Torrensville SA 5031, Australia
+61 431 311 613+61 431 311 613Call to bookSauna
Body Scrub
Spa Package
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314+61 493 497 314Call to bookReflexology
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
Supple Clinic - Be Smart Get Supple
188 Torrens Rd, Renown Park SA 5008, Australia
+61 8 8346 3495+61 8 8346 3495Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Goodlife Health Clubs Payneham
7 Portrush Rd, Payneham SA 5070, Australia
+61 8 7224 0400+61 8 7224 0400Call to bookPersonal Training
All Around Massage
215A The Parade, Norwood SA 5067, Australia
+61 449 952 158+61 449 952 158Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Kilkenny Chiropractors
2 Humphries Terrace, Kilkenny SA 5009, Australia
+61 8 8445 8507+61 8 8445 8507Call to bookAcupuncture
Chiropractic
Samui Sunset Thai Massage
Unit 4/80 Marion St, Unley SA 5061, Australia
+61 431 260 664+61 431 260 664Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Derrimut 24:7 Gym - Norwood
62 Sydenham Rd, Norwood SA 5067, Australia
+61 8 8362 1549+61 8 8362 1549Call to bookTP Thai Massage
237 Torrens Rd, West Croydon SA 5008, Australia
+61 412 615 617+61 412 615 617Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300+61 8 8110 4300Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Absolute Beauty
285 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 407 715 568+61 407 715 568Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633+61 8 8223 7633Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eos Spa + Wellness
Level 1/1 Festival Dr, Adelaide SA 5000, Australia
+61 8 7077 3993+61 8 7077 3993Call to bookSauna
Body Scrub
Spa Package
Goodlife Health Clubs Hindmarsh
233 Port Rd, Hindmarsh SA 5007, Australia
+61 8 8124 1700+61 8 8124 1700Call to bookPersonal Training
Bangkok Original Thai Massage & Spa
111 Grange Rd, Allenby Gardens SA 5009, Australia
+61 438 585 823+61 438 585 823Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Meet U Massage
3/71 Goodwood Rd, Goodwood SA 5034, Australia
+61 468 714 129+61 468 714 129Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nice Chinese Massage
168 Henley Beach Rd, Torrensville SA 5031, Australia
+61 414 720 558+61 414 720 558Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052+61 422 883 052Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Fitness Hub
Level 5 Union House, Victoria Dr, Adelaide SA 5005, Australia
+61 8 8313 6999+61 8 8313 6999Call to bookThai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736+61 8 8227 2736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Henley Massage
Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7073 4917+61 8 7073 4917Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Derrimut 24:7 Gym - Rundle Mall
7/127 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8232 0743+61 8 8232 0743Call to bookHealthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookDeep Tissue Massage
Sports Massage
Yang Massage North Park Shopping Centre
Shop 63 /264 Main North Road North Park Shopping Centre, Prospect SA 5082, Australia
+61 8 8342 4716+61 8 8342 4716Call to bookFoot Massage
Reflexology
Thai Massage
Therapeutic Massage
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992+61 8 8232 9992Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626+61 8 8212 6626Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200+61 8 7420 2200Call to bookChinese massage
222 Prospect Rd, Prospect SA 5082, Australia
+61 450 249 578+61 450 249 578Call to bookSauna
Body Wrap
Body Scrub
Spa Package
AO Massage(Sefton plaza Massage and Dry needling)
225-239 Main N Rd, Sefton Park SA 5083, Australia
+61 415 500 627+61 415 500 627Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628+61 8 8410 9628Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640+61 426 366 640Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191+61 450 538 191Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 435 190 281+61 435 190 281Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Acupressure
Japanese massage
108 King William St, Adelaide SA 5000, Australia
+61 416 535 008+61 416 535 008Call to bookSauna
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006+61 451 350 006Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
kpax massage
188A Grange Rd, Flinders Park SA 5025, Australia
+61 450 783 688+61 450 783 688Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in North Adelaide
4.8
Average of 409 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $300.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in North Adelaide with Fresha
At Fresha we're making booking hair, health and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in North Adelaide and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know a thing or two about the best spas in North Adelaide. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in North Adelaide are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $40.
We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in North Adelaide, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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