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Best Saunas near me in Adelaide, Adelaide

‎One venue offering Saunas in Adelaide, Adelaide See map

Assured Aesthetic Skin Clinic

5.0

Toorak Gardens, South Australia

Medspa134 reviews

Sauna X 2

$50

30 min

The Medi Treatment Vitamin- C25

$260

1 hr

Infrared Sauna

From $45

40 min

See all 55 services

Call to book

Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Soul 365
26 Elizabeth St, Adelaide SA 5000, Australia
+61 432 433 306 +61 432 433 306 Call to book
Breathe Stretch Float
Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia
+61 433 032 185 +61 433 032 185 Call to book
Healing Arts Studio
194 Wright St, Adelaide SA 5000, Australia
+61 491 680 800 +61 491 680 800 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
endota spa Rundle Mall
Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8223 3899 +61 8 8223 3899 Call to book
Sauna
Spa Treatments
Body Scrub
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126 +61 447 260 126 Call to book
Remedial Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Aspects of Healing
25 Leigh St, Adelaide SA 5000, Australia
+61 8 8110 4300 +61 8 8110 4300 Call to book
Sports Massage
Deep Tissue Massage
Prenatal Massage
Acupressure
Visible Changes
level 1/200 Rundle St, Adelaide SA 5000, Australia
+61 8 8223 7633 +61 8 8223 7633 Call to book
Hair Treatment
IPL Hair Removal
Microneedling
Non-Surgical Facelift
Eos Spa + Wellness
Level 1/1 Festival Dr, Adelaide SA 5000, Australia
+61 8 7077 3993 +61 8 7077 3993 Call to book
Sauna
Body Scrub
Spa Treatments
Siam Retreat Thai Massage & Spa Adelaide
252 Rundle St, Adelaide SA 5000, Australia
+61 8 8232 9992 +61 8 8232 9992 Call to book
Thai Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
The Fitness Hub
Union House, Level 4 Victoria Dr, Adelaide SA 5005, Australia
+61 8 8313 6999 +61 8 8313 6999 Call to book
Thai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736 +61 8 8227 2736 Call to book
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Asara Thai Massage
117 West Terrace, Adelaide SA 5000, Australia
+61 422 883 052 +61 422 883 052 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Chi Body Spirit
Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8212 6626 +61 8 8212 6626 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Derrimut 24:7 Gym - Rundle Mall
7/127 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8232 0743 +61 8 8232 0743 Call to book
Goodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200 +61 8 7420 2200 Call to book
Eassa Day Spa
34 Hindley St, Adelaide SA 5000, Australia
+61 8 8231 8669 +61 8 8231 8669 Call to book
Hot Stone Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Teda Chinese Massage
61/63 Grote St, Adelaide SA 5000, Australia
+61 8 8410 9628 +61 8 8410 9628 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Japanese massage
108 King William St, Adelaide SA 5000, Australia
+61 416 535 008 +61 416 535 008 Call to book
Sauna
ZERO Massage & SPA
71 Hindley St, Adelaide SA 5000, Australia
+61 451 350 006 +61 451 350 006 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044 +61 8 8332 7044 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246 +61 460 602 246 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445 +61 8 7006 3445 Call to book
Cupping
Remedial Massage
Relaxing Massage
Couples Massage
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557 +61 401 754 557 Call to book
Microdermabrasion
Men's Facial
Facial Extractions
Dermaplaning
Levels Wellness- permanently closed
215A The Parade, Norwood SA 5067, Australia
+61 412 836 869 +61 412 836 869 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Melbourne Street Barber
121 Melbourne St, North Adelaide SA 5006, Australia
+61 474 306 017 +61 474 306 017 Call to book
Thai Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989 +61 466 463 989 Call to book
Swedish Massage
Thai Massage
Reflexology
Lymphatic Drainage Massage
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178 +61 404 071 178 Call to book
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Foot Massage
The Body Haus
120A Prospect Rd, Prospect SA 5082, Australia
+61 423 738 128 +61 423 738 128 Call to book
Chemical Peel
Facial Extractions
Makeup Service
Facial
Glide Massage
1 Sydenham Rd, Norwood SA 5067, Australia
+61 8 7200 7070 +61 8 7200 7070 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575 +61 8 8239 0575 Call to book
Relaxing Massage
Cupping
Couples Massage
Chinese Massage
PhysioWest
123 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 8352 3582 +61 8 8352 3582 Call to book
Physical Therapy
Dry Needling
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993 +61 8 8364 4993 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855 +61 432 849 855 Call to book
Sauna
Spa Treatments
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Sports Massage
Swedish Massage
Therapeutic Massage
Thai Massage
The Face Yoga Coach
Pillar of Light Wellness Hub, 3/84 Grange Rd, Welland SA 5007, Australia
+61 450 499 161 +61 450 499 161 Call to book
Adelaide Wellness Clinic
232 Henley Beach Rd, Torrensville SA 5031, Australia
+61 447 254 505 +61 447 254 505 Call to book
Hyperbaric Oxygen Therapy
Smart Recovery and Wellness
417 South Rd, Keswick SA 5035, Australia
+61 413 432 791 +61 413 432 791 Call to book
Alpine Align
103 Halifax St, Adelaide SA 5000, Australia
478092836 478092836 Call to book
Full Body Massage
Acupressure
Therapeutic Massage
Deep Tissue Massage
PhysMed
Unit 1/92 Unley Rd, Unley SA 5061, Australia
+61 466 337 497 +61 466 337 497 Call to book
Physical Therapy
Dry Needling
Acupuncture
lee's Professional Chinese Massage
68 Henley Beach Rd, Mile End SA 5031, Australia
+61 450 902 879 +61 450 902 879 Call to book
Hot Stone Massage
Deep Tissue Massage
Reflexology
Sports Massage
G-Vitalize Health & Fitness
2/199 Henley Beach Rd, Mile End SA 5031, Australia
+61 8 7087 0833 +61 8 7087 0833 Call to book
Acupuncture
Connect Healthcare
78 Fullarton Rd, Norwood SA 5067, Australia
+61 8 8357 2348 +61 8 8357 2348 Call to book
Sauna
Remedial Massage
Spa Treatments
Thai Massage
Kanjanant Thai Massage
93 C Unley Rd, Unley SA 5061, Australia
+61 416 952 588 +61 416 952 588 Call to book
Relaxing Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Balinese Therapeutic massage and facial
Shop/26 Huntriss St, Torrensville SA 5031, Australia
+61 431 311 613 +61 431 311 613 Call to book
Sauna
Spa Treatments
Body Scrub
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773 +61 8 8357 3773 Call to book
Prenatal Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Body Bliss Massage and Day Spa
Shop 2/227 The Parade, Norwood SA 5067, Australia
+61 404 877 091 +61 404 877 091 Call to book
Couples Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Payneham
7 Portrush Rd, Payneham SA 5070, Australia
+61 8 7224 0400 +61 8 7224 0400 Call to book
Five Star Outdoors
Unit 1/210 Henley Beach Rd, Torrensville SA 5031, Australia
+61 1300 621 155 +61 1300 621 155 Call to book
Sauna
Spa Treatments
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585 +61 8 8471 0585 Call to book
Swedish Massage
Remedial Massage
Chinese Massage
Thai Massage
Siam House of Healing - Thai Massage Adelaide
Unit 381/383 Greenhill Rd, Glenside SA 5065, Australia
+61 452 665 029 +61 452 665 029 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8110 7777 +61 8 8110 7777 Call to book
Sauna
Derrimut 24:7 Gym - Norwood
62 Sydenham Rd, Norwood SA 5067, Australia
+61 8 8362 1549 +61 8 8362 1549 Call to book
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725 +61 8 8361 9725 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099 +61 8 7221 9099 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Absolute Beauty
285 Henley Beach Rd, Brooklyn Park SA 5032, Australia
+61 407 715 568 +61 407 715 568 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Threading
First Skin and Body
Next Generation Club, War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8410 7877 +61 8 8410 7877 Call to book
Stretch Mark Removal
Skin Tightening
Anti-Wrinkle Injections
Microneedling
endota spa Burnside
BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8331 0335 +61 8 8331 0335 Call to book
Laser Skin Resurfacing
Anti-Wrinkle Injections
Dermal Fillers
Goodlife Health Clubs Hindmarsh
233 Port Rd, Hindmarsh SA 5007, Australia
+61 8 8124 1700 +61 8 8124 1700 Call to book
Personal Training
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233 +61 8 8342 1233 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Physical Therapy
Dry Needling
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364 +61 450 010 364 Call to book
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
endota spa Hyde Park
120 King William Rd, Goodwood SA 5061, Australia
+61 8 8373 0100 +61 8 8373 0100 Call to book
Electrolysis Hair Removal
Laser Skin Resurfacing
Skin Lightening Treatment
Mesotherapy
Nice Chinese Massage
168 Henley Beach Rd, Torrensville SA 5031, Australia
+61 452 647 088 +61 452 647 088 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Henley Massage
Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia
+61 473 761 460 +61 473 761 460 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Chi Body Care Burnside
BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8379 5888 +61 8 8379 5888 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Playtime@329
329 Port Rd, Hindmarsh SA 5007, Australia
+61 424 597 050 +61 424 597 050 Call to book
Thai Massage
Therapeutic Massage
Full Body Massage
Acupressure
Goodlife Health Clubs North Adelaide
67 O'Connell St, Archer St, North Adelaide SA 5006, Australia
+61 8 7423 9300 +61 8 7423 9300 Call to book
Goodlife Health Clubs Cross Roads
Cnr Goodwood Rd &, Cross Rd, Westbourne Park SA 5041, Australia
+61 8 8394 5700 +61 8 8394 5700 Call to book
Personal Training
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519 +61 403 681 519 Call to book
Foot Massage
Acupressure
Lymphatic Drainage Massage
Full Body Massage
Monica's Massage
21/23 Belair Rd, Kingswood SA 5062, Australia
+61 466 577 888 +61 466 577 888 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640 +61 426 366 640 Call to book
Reflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191 +61 450 538 191 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 416 075 879 +61 416 075 879 Call to book
Cupping
Prenatal Massage
Hot Stone Massage
Full Body Massage

‎Top reviews of Saunas near you in Adelaide

5.0

Average of ‎134‎ reviews of ‎1‎ venue.

Sauna FAQs

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $35 and $180.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Adelaide with Fresha

When you want to book a last-minute spa treatment in Adelaide and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated spas on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Adelaide, and book a session nearby from $35.

Now you’ve chosen your treatment in Adelaide, Australia, it’s time to change how you book your appointments for good. spas in 120 countries around the world use our free booking platform to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite spa that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.