Sauna Klemzig

Best Saunas near me in Klemzig, Adelaide

Venues offering Saunas in Klemzig, Adelaide See map

SaunaSpa Treatments Body Scrub Cryotherapy Body Wrap

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Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank

270 North East Road, Klemzig SA 5087, Australia

+61 8 8261 1299 +61 8 8261 1299 Call to book

KATE BEAUTY and SPA

80 O G Rd, Klemzig SA 5087, Australia

+61 424 534 944 +61 424 534 944 Call to book

Acne Facial

Dermaplaning

Facial Extractions

Makeup Service

Angel Thai Massage

3c Alexander Ave, Klemzig SA 5087, Australia

+61 414 605 995 +61 414 605 995 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

OG Massage

1/50 O G Rd, Klemzig SA 5087, Australia

+61 449 266 765 +61 449 266 765 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

The ARC Campbelltown

531 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 8366 9350 +61 8 8366 9350 Call to book

Lady's Beauty Care

2/504 Grand Jct Rd, Northfield SA 5085, Australia

+61 422 975 014 +61 422 975 014 Call to book

Sauna

Makeup Service

LED Light Therapy

IPL Skin Rejuvenation

The BodyWorx Osteopathy

78 Melbourne St, North Adelaide SA 5006, Australia

+61 8 7006 3445 +61 8 7006 3445 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Beauty Clique

95 Walkerville Terrace, Walkerville SA 5081, Australia

+61 401 754 557 +61 401 754 557 Call to book

Bridal Makeup

Men's Facial

Facial Extractions

Makeup Service

Family K - Massage

6/1 Longview Rd, Windsor Gardens SA 5087, Australia

+61 493 151 712 +61 493 151 712 Call to book

Hot Stone Massage

Reflexology

Sports Massage

Swedish Massage

Glide Massage

1 Sydenham Rd, Norwood SA 5067, Australia

+61 8 7200 7070 +61 8 7200 7070 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Kinetic Rehabilitation + Performance

586 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 8368 7444 +61 8 8368 7444 Call to book

Physical Therapy

Dry Needling

The Body Haus

120A Prospect Rd, Prospect SA 5082, Australia

+61 423 738 128 +61 423 738 128 Call to book

Facial Extractions

Cellulite Treatment

Body Sculpting

Acne Facial

Good Thai Massage St Peters

2 103/111 Payneham Rd, St Peters SA 5069, Australia

+61 432 849 855 +61 432 849 855 Call to book

Sauna

Spa Treatments

Ethereal Holistic Massage

5/601 North East Road, Gilles Plains SA 5086, Australia

+61 419 825 335 +61 419 825 335 Call to book

Hot Stone Massage

Full Body Massage

Thai Massage

Swedish Massage

Melbourne Street Massage

78 Melbourne St, North Adelaide SA 5006, Australia

+61 419 920 874 +61 419 920 874 Call to book

Foot Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

SP Sundram Massage Service (Adelaide)

Florence Ave, Blair Athol SA 5084, Australia

+61 421 086 101 +61 421 086 101 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Chinese Massage

PhysMed

Unit 1/92 Unley Rd, Unley SA 5061, Australia

+61 466 337 497 +61 466 337 497 Call to book

Dry Needling

Acupuncture

Physical Therapy

Sally's Traditional Thai Massage

242A Magill Rd, Beulah Park SA 5067, Australia

+61 460 602 246 +61 460 602 246 Call to book

Foot Massage

Deep Tissue Massage

Couples Massage

Relaxing Massage

Rub Massage Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8357 3773 +61 8 8357 3773 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Future Fit Health Club 24/7

617/621 Lower North East Rd, Campbelltown SA 5073, Australia

+61 478 731 193 +61 478 731 193 Call to book

We Care Massage(Marden)

Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia

+61 493 497 314 +61 493 497 314 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Siam Retreat Thai Massage & Spa Norwood

Unit 10/47 The Parade, Norwood SA 5067, Australia

+61 8 8332 7044 +61 8 8332 7044 Call to book

Remedial Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Clarity Massage & Wellness

58-60 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8239 0575 +61 8 8239 0575 Call to book

Acupressure

Reflexology

Relaxing Massage

Foot Massage

Prospect Thai Massage

176A Prospect Rd, Prospect SA 5082, Australia

+61 478 021 391 +61 478 021 391 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Ryderwear Gym & Retail Tranmere

132-134 Glynburn Rd, Tranmere SA 5073, Australia

+61 8 8164 6685 +61 8 8164 6685 Call to book

All Around Massage

215A The Parade, Norwood SA 5067, Australia

+61 449 952 158 +61 449 952 158 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Face And Body Adelaide- Newton

Upstairs, Shop 18/3 Jan St, Newton SA 5074, Australia

+61 449 549 780 +61 449 549 780 Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Sun Rise Chinese Massage

Shop 2/90 94Gorge Rd, Newton SA 5074, Australia

+61 406 456 689 +61 406 456 689 Call to book

Hot Stone Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

endota spa Norwood

2/185 The Parade, Norwood SA 5067, Australia

+61 8 8364 4993 +61 8 8364 4993 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Fitness Factory Health Clubs Lightsview

191-193 Hampstead Rd, Lightsview SA 5085, Australia

+61 8 8164 5179 +61 8 8164 5179 Call to book

368 Traditional Massage

368 Magill Rd, Kensington Park SA 5068, Australia

+61 450 507 399 +61 450 507 399 Call to book

Sauna

Spa Treatments

Body Scrub

endota spa North Adelaide

118 O'Connell St, North Adelaide SA 5006, Australia

+61 8 7221 9099 +61 8 7221 9099 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Siam Temple Massage Therapy

136A Tynte St, North Adelaide SA 5006, Australia

+61 450 010 364 +61 450 010 364 Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Couples Massage

Core Physiotherapy & Pilates Studio

506 Lower North East Rd, Campbelltown SA 5074, Australia

+61 8 7078 0343 +61 8 7078 0343 Call to book

Physical Therapy

Dry Needling

Siam Retreat Thai Massage & Spa North Adelaide

3/168 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8361 9725 +61 8 8361 9725 Call to book

Prenatal Massage

Full Body Massage

Foot Massage

Deep Tissue Massage

Derrimut 24:7 Gym - Windsor Gardens

468 North East Road, Windsor Gardens SA 5087, Australia

+61 8 8369 3049 +61 8 8369 3049 Call to book

Body Bliss Massage and Day Spa

227 The Parade, Norwood SA 5067, Australia

+61 404 877 091 +61 404 877 091 Call to book

Hot Stone Massage

Deep Tissue Massage

Reflexology

Foot Massage

Healthworks Marden Gym & Fitness Centre

63 Lower Portrush Rd, Marden SA 5070, Australia

+61 401 898 335 +61 401 898 335 Call to book

Personal Training

I Massage U Northpark

Northpark Shopping Centre, Shop 63/264 Main N Rd, Prospect SA 5082, Australia

+61 481 539 683 +61 481 539 683 Call to book

Full Body Massage

Therapeutic Massage

Thai Massage

Relaxing Massage

Derrimut 24:7 Gym - Norwood

62 Sydenham Rd, Norwood SA 5067, Australia

+61 8 8362 1549 +61 8 8362 1549 Call to book

Medical Thai Massage

497 Lower North East Rd, Felixstow SA 5070, Australia

+61 8 8165 2212 +61 8 8165 2212 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Goodlife Health Clubs Dernancourt

820/822 Lower North East Rd, Dernancourt SA 5075, Australia

+61 8 8368 7200 +61 8 8368 7200 Call to book

Personal Training

Chinese massage

222 Prospect Rd, Prospect SA 5082, Australia

+61 450 249 578 +61 450 249 578 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Goodlife Health Clubs Payneham

7 Portrush Rd, Payneham SA 5070, Australia

+61 8 7224 0400 +61 8 7224 0400 Call to book

AO Massage

225-239 Main N Rd, Sefton Park SA 5083, Australia

+61 415 500 627 +61 415 500 627 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

So Good Chinese Massage

3/132 O'Connell St, North Adelaide SA 5006, Australia

+61 403 681 519 +61 403 681 519 Call to book

Full Body Massage

Lymphatic Drainage Massage

Ayurvedic Massage

Remedial Massage

Goodlife Health Clubs North Adelaide

67 O'Connell St, Archer St, North Adelaide SA 5006, Australia

+61 8 7423 9300 +61 8 7423 9300 Call to book

Firle Massage

Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia

+61 422 818 431 +61 422 818 431 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Cupping

Yubodywellness

396 North East Road, Windsor Gardens SA 5087, Australia

+61 8 8367 7423 +61 8 8367 7423 Call to book

Foot Massage

Acupressure

Cupping

Relaxing Massage

Daily Chinese massage

Unit 9/652 North East Road, Holden Hill SA 5088, Australia

+61 415 901 031 +61 415 901 031 Call to book

Chinese Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Daily Relax

2/60 North East Road, Walkerville SA 5081, Australia

+61 450 538 191 +61 450 538 191 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

192Payneham Road Massage

192 Payneham Rd, Evandale SA 5069, Australia

+61 416 075 879 +61 416 075 879 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Relaxing Massage

kpax massage

459 North East Road, Hillcrest SA 5086, Australia

+61 426 863 585 +61 426 863 585 Call to book

Sauna

Spa Treatments

Body Scrub

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $170.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Klemzig with Fresha

Book a spa treatment in Klemzig as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Klemzig. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Klemzig on the Fresha mobile app now.

So look no further than Fresha for your next spa treatment in Klemzig, Australia. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.