Best Saunas near me in Klemzig, Adelaide
One venue offering Saunas in Klemzig, Adelaide See map
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Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299+61 8 8261 1299Call to book
Angel Thai Massage
3c Alexander Ave, Klemzig SA 5087, Australia
+61 414 605 995+61 414 605 995Call to bookSauna
Spa Package
Body Wrap
Body Scrub
The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350+61 8 8366 9350Call to book
Lady's Beauty Care
2/504 Grand Jct Rd, Northfield SA 5085, Australia
+61 422 975 014+61 422 975 014Call to bookSauna
IPL Hair Removal
LED Light Therapy
IPL Treatment
The BodyWorx Osteopathy
78 Melbourne St, North Adelaide SA 5006, Australia
+61 8 7006 3445+61 8 7006 3445Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Beauty Clique
95 Walkerville Terrace, Walkerville SA 5081, Australia
+61 401 754 557+61 401 754 557Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Family K - Massage
6/1 Longview Rd, Windsor Gardens SA 5087, Australia
+61 493 151 712+61 493 151 712Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Kinetic Rehabilitation + Performance
586 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8368 7444+61 8 8368 7444Call to bookPhysiotherapy
Dry Needling
The Body Haus
120A Prospect Rd, Prospect SA 5082, Australia
+61 423 738 128+61 423 738 128Call to bookChemical Peel
Dermaplaning
Acne Facial
Facial
Good Thai Massage St Peters
2 103/111 Payneham Rd, St Peters SA 5069, Australia
+61 432 849 855+61 432 849 855Call to bookSauna
Spa Package
Ethereal Holistic Massage
5/601 North East Road, Gilles Plains SA 5086, Australia
+61 419 825 335+61 419 825 335Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Melbourne Street Massage
78 Melbourne St, North Adelaide SA 5006, Australia
+61 419 920 874+61 419 920 874Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SP Sundram Massage Service (Adelaide)
Florence Ave, Blair Athol SA 5084, Australia
+61 421 086 101+61 421 086 101Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Sports Massage
PhysMed
313 Melbourne St, North Adelaide SA 5006, Australia
+61 466 337 497+61 466 337 497Call to bookAcupuncture
Physiotherapy
Dry Needling
Sally's Traditional Thai Massage
242A Magill Rd, Beulah Park SA 5067, Australia
+61 460 602 246+61 460 602 246Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Rub Massage Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Future Fit Health Club 24/7
617/621 Lower North East Rd, Campbelltown SA 5073, Australia
+61 478 731 193+61 478 731 193Call to book
We Care Massage(Marden)
Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia
+61 493 497 314+61 493 497 314Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Clarity Massage & Wellness
58-60 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8239 0575+61 8 8239 0575Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prospect Thai Massage
176A Prospect Rd, Prospect SA 5082, Australia
+61 478 021 391+61 478 021 391Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Ryderwear Gym & Retail Tranmere
132-134 Glynburn Rd, Tranmere SA 5073, Australia
+61 8 8164 6685+61 8 8164 6685Call to book
All Around Massage
215A The Parade, Norwood SA 5067, Australia
+61 449 952 158+61 449 952 158Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Face And Body Adelaide- Newton
Upstairs, Shop 18/3 Jan St, Newton SA 5074, Australia
+61 449 549 780+61 449 549 780Call to bookMicroneedling
Mesotherapy
Dermal Fillers
Skin Tightening
Sun Rise Chinese Massage
Shop 2/90 94Gorge Rd, Newton SA 5074, Australia
+61 406 456 689+61 406 456 689Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
endota spa Norwood
2/185 The Parade, Norwood SA 5067, Australia
+61 8 8364 4993+61 8 8364 4993Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Fitness Factory Health Clubs Lightsview
191-193 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 8164 5179+61 8 8164 5179Call to book
368 Traditional Massage
368 Magill Rd, Kensington Park SA 5068, Australia
+61 450 507 399+61 450 507 399Call to bookSauna
Spa Package
Body Scrub
endota spa North Adelaide
118 O'Connell St, North Adelaide SA 5006, Australia
+61 8 7221 9099+61 8 7221 9099Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Siam Temple Massage Therapy
136A Tynte St, North Adelaide SA 5006, Australia
+61 450 010 364+61 450 010 364Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Core Physiotherapy & Pilates Studio
506 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 7078 0343+61 8 7078 0343Call to bookPhysiotherapy
Dry Needling
Siam Retreat Thai Massage & Spa North Adelaide
3/168 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8361 9725+61 8 8361 9725Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Derrimut 24:7 Gym - Windsor Gardens
468 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8369 3049+61 8 8369 3049Call to book
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookPersonal Training
I Massage U Northpark
Northpark Shopping Centre, Shop 63/264 Main N Rd, Prospect SA 5082, Australia
+61 481 539 683+61 481 539 683Call to bookFoot Massage
Reflexology
Thai Massage
Therapeutic Massage
Derrimut 24:7 Gym - Norwood
62 Sydenham Rd, Norwood SA 5067, Australia
+61 8 8362 1549+61 8 8362 1549Call to book
Medical Thai Massage
497 Lower North East Rd, Felixstow SA 5070, Australia
+61 8 8165 2212+61 8 8165 2212Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Dernancourt
820/822 Lower North East Rd, Dernancourt SA 5075, Australia
+61 8 8368 7200+61 8 8368 7200Call to bookPersonal Training
Chinese massage
222 Prospect Rd, Prospect SA 5082, Australia
+61 450 249 578+61 450 249 578Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Goodlife Health Clubs Payneham
7 Portrush Rd, Payneham SA 5070, Australia
+61 8 7224 0400+61 8 7224 0400Call to book
AO Massage
225-239 Main N Rd, Sefton Park SA 5083, Australia
+61 415 500 627+61 415 500 627Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
So Good Chinese Massage
3/132 O'Connell St, North Adelaide SA 5006, Australia
+61 403 681 519+61 403 681 519Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs North Adelaide
67 O'Connell St, Archer St, North Adelaide SA 5006, Australia
+61 8 7423 9300+61 8 7423 9300Call to book
Firle Massage
Firle plaza, shop 21/171 Glynburn Rd, Firle SA 5070, Australia
+61 422 818 431+61 422 818 431Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Yubodywellness
396 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8367 7423+61 8 8367 7423Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Daily Chinese massage
Unit 9/652 North East Road, Holden Hill SA 5088, Australia
+61 415 901 031+61 415 901 031Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Daily Relax
2/60 North East Road, Walkerville SA 5081, Australia
+61 450 538 191+61 450 538 191Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
192Payneham Road Massage
192 Payneham Rd, Evandale SA 5069, Australia
+61 416 075 879+61 416 075 879Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
kpax massage
459 North East Road, Hillcrest SA 5086, Australia
+61 426 863 585+61 426 863 585Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Klemzig
4.0
Average of 706 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Klemzig with Fresha
Book a spa treatment in Klemzig as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Klemzig. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Klemzig on the Fresha mobile app now.
So look no further than Fresha for your next spa treatment in Klemzig, Australia. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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